6 Cancer-Fighting Foods Recommended by Top Doctors
Discover the six scientifically-backed superfoods that can help combat cancer, as recommended by leading medical experts. Learn how simple dietary changes can boost your body's natural defenses.
Discover the six scientifically-backed superfoods that can help combat cancer, as recommended by leading medical experts. Learn how simple dietary changes can boost your body's natural defenses.
Major pharmaceutical recall alert: FDA discovers carcinogenic impurity in popular blood pressure medications, affecting hundreds of thousands of patients across the US. Safety concerns prompt immediate withdrawal.
Medical experts reveal potentially harmful blood pressure drugs that could worsen your health. Learn which medications to avoid and how to protect your heart health.
A cardiologist's shocking claim that high-protein diets may cause heart attacks in young adults has ignited fierce debate among medical experts. Discover what doctors really think about protein consumption and cardiovascular health.
Groundbreaking research suggests the ketogenic diet may be a powerful weapon against depression. Discover how low-carb eating impacts brain chemistry and mental wellness.
Discover why your blood pressure readings hover in the 137/94 to 144/94 mmHg range and how chronic stress could be driving those numbers up. Expert insights on managing hypertension naturally.
Medical experts warn of alarming rise in strokes among young Indians aged 20-45. Discover the silent triggers and prevention strategies.
Doctors reveal shocking rise in stroke cases among young Indians. Discover how modern lifestyle habits are triggering brain attacks and what you can do to protect yourself.
Discover how Virat Kohli's revolutionary diet transformed his performance and health. Learn practical tips you can implement today for better energy, fitness, and overall wellness.
Discover how hypertension, diabetes, and high cholesterol operate as stealthy threats to your cardiovascular and brain health, and learn proactive prevention strategies.
Discover the top Ayurvedic herbs scientifically proven to help manage hypertension naturally. Learn how Ashwagandha, Brahmi, and other traditional remedies can support heart health.
World Stroke Day reveals shocking data: young Indians are increasingly vulnerable to strokes. Discover the three crucial steps that can dramatically reduce your risk and protect your future.
Discover the essential nutrients every woman needs during menopause. Expert-backed diet tips for managing symptoms and maintaining hormonal balance naturally.
Discover why your blood pressure often rises during winter months and learn practical, doctor-approved strategies to keep your heart healthy when temperatures drop.
Discover the ancient eating habits of Sardinia's centenarian family that holds the key to extraordinary longevity in the Blue Zone. Learn their daily diet secrets that science now confirms.
Groundbreaking research reveals keto diet's potential dangers for women. Scientists discover how high-fat ketogenic diets may fuel breast cancer growth through biological mechanisms.
Discover the unexpected champions of iron content that outperform common sources like beetroot and pomegranate for combating anemia and boosting energy.
Discover the hidden dangers of excessive protein intake and learn the optimal amount your body actually needs for muscle building and weight loss without harming your health.
Discover how simple dietary changes with these 5 powerful foods can help combat premature greying and maintain your natural hair colour longer.
Discover how Virat Kohli's nutrient-packed superfood salad is transforming diets. Nutrition expert explains the science behind his plant-powered meal that replaced heavy meat consumption.
Discover the top 10 liver-friendly foods recommended by clinical nutritionists to combat inflammation, boost detoxification, and improve overall health. From berries to walnuts, learn how to transform your diet.
A government school in Chandigarh organized an innovative healthy tiffin competition, encouraging students to bring nutritious homemade meals and learn about balanced diets.
Discover the scientific evidence behind kidney-friendly nutrition. Learn which 4 foods protect your kidneys and which 4 common items could be damaging your renal health permanently.
Sara Tendulkar opens up about her balanced approach to nutrition, love for food, and shares her go-to healthy smoothie recipe that keeps her energized.
Discover the power-packed foods that can help you age gracefully and maintain vitality after 40. Nutrition experts reveal simple dietary additions for better health.
Discover how people with diabetes can safely enjoy ice cream with smart consumption strategies and blood sugar management tips from nutrition experts.
Discover a cardiologist's 9-step natural approach to significantly reduce high blood pressure in just 3 weeks through simple lifestyle changes anyone can implement.
Discover how Bollywood actress Mallika Sherawat maintains her stunning fitness and radiant glow at 49 through veganism, daily yoga, and a unique healthy dessert recipe.
New research reveals how sugary drinks and diet sodas impact mental health, increasing depression risk in women by up to 30%. Discover the science behind this alarming connection.
Discover how adding delicious figs to your daily diet can transform your digestive wellness and give you that coveted natural glow from within.