Sadhguru declares businesses now dictate life quality at INSIGHT 2025. He reveals AI eliminates 'intellectual coolies,' urges entrepreneurial agility. Read key insights from global business summit.
Panjab University continues medal streak at Khelo India University Games 2025, securing 2 gold, 1 silver, and 1 bronze across shooting, athletics, and yoga disciplines.
Discover how a 67-year-old from Maharashtra successfully managed high blood pressure through yoga, pranayama and dietary changes at Patanjali Wellness Center.
Visual journey through today's global events: Major Hong Kong housing estate fire, stunning Istanbul sunset, 102nd Vihangam Yoga anniversary in Varanasi, and Assam wildlife sanctuary. Explore compelling visuals from around the world.
TV star Tejasswi Prakash reveals her year-long battle with borderline insomnia, describing frustrating sleepless nights. Expert shares causes and sleep hygiene tips.
Discover powerful yoga poses that improve gut motility, relieve gas, and support digestion. Learn when to eat meals in winter for optimal digestive health. Start your wellness journey today!
Actress Chahat Khanna reveals her 12kg weight loss journey through Ayurveda, yoga, and lifestyle changes. Discover her secrets for mental and physical wellness. Read her inspiring story!
The Yoga Institute in Amritsar organized a comprehensive health awareness program featuring expert lectures and practical sessions to promote holistic wellness in the community.
Discover proven techniques to hack your sleep cycle, overcome insomnia, and wake up refreshed. Learn about sleep hygiene, circadian rhythms, and digital detox for optimal rest.
Discover 7 transformative spiritual retreats and ashrams near Bengaluru for meditation, yoga, and inner peace. Find your perfect sanctuary for spiritual growth.
Discover how deficiencies in Vitamin D, B12, and Magnesium silently sabotage your sleep quality and learn practical solutions for better rest tonight.
Explore Lord Hanuman's significance in Hindu mythology as the epitome of strength and devotion. Discover the power of Hanuman Chalisa and its role in Bhakti Yoga for spiritual growth.
Model Town Jalandhar hosted a transformative Weekend of Wellness featuring yoga, meditation, and health workshops. Discover how residents embraced holistic wellbeing.
Winter weakens immunity & causes fatigue. Yoga coach Saurabh Bothra reveals 4 asanas to build warmth, boost circulation & strengthen immunity naturally. Start today!
Bollywood star Neha Dhupia reveals her powerful morning routine of 108 Surya Namaskars. Discover the yoga benefits and spiritual meaning behind this intense practice for mind and body wellness.
Discover how 97-year-old Professor Guruaj Mutalik maintains a biological age of 70 through yoga, disciplined lifestyle, and a clear sense of purpose. Learn his health secrets from his new book.
Discover the power of Gaj Kesari Yog in Vedic astrology. Learn how this planetary alignment brings wisdom, wealth, and success. Find out the remedies for weak planets.
New 2024 research shows venting increases anger while yoga and calming activities effectively reduce it. Discover science-backed ways to manage your emotions better.
Discover 6 essential vitamin supplements that can improve your sleep quality naturally. Learn how magnesium, vitamin D, and melatonin can transform your rest.
Discover 6 powerful yoga asanas that can transform your digestive health. These easy-to-perform poses help relieve bloating, constipation and improve gut function. Start your journey to better digestion today!
Kaivalyadhama Yoga Institute recognized three distinguished yoga personalities with Swami Kuvalyananda Yoga Puruskar 2025. Discover the awardees and their contributions to yoga tradition.
Experience the magic of India Week at Suwaidi Park! This cultural extravaganza brings authentic Indian food, traditional performances, yoga sessions, and Bollywood nights to the heart of the UAE, creating a true home away from home for the Indian diaspora
Discover easy morning meditation techniques from a spiritual mentor that can transform your daily routine and boost mental wellness. Perfect for beginners seeking inner peace.
New research reveals how social media stress is creating an epidemic of insomnia among young Indians. Discover the alarming connection between scrolling and sleeplessness.
A 40-year-old woman's routine use of melatonin supplements leads to shocking health complications. Doctors reveal the hidden dangers of unregulated sleep aids and safer alternatives for better sleep.
In a historic move strengthening India-UAE ties, the Emirates officially declares yoga as a competitive sport while announcing the establishment of 'India House' in Abu Dhabi, marking a new era for cultural diplomacy.
Discover what really happens to your brain when you skip sleep - from memory loss to emotional turmoil and cognitive decline. The effects are more alarming than you imagine.
Groundbreaking research from Bengaluru shows insomnia isn't just about lost sleep - it's strongly connected to anxiety, depression, and other mental health conditions. Learn how addressing sleep issues could transform your mental wellbeing.
Discover peaceful sanctuaries across India perfect for post-festive rejuvenation. From Himalayan hideaways to coastal escapes, find your perfect quiet retreat.
Discover how magnesium influences neurotransmitters to improve sleep quality naturally. Nutritionist reveals the science behind this mineral's calming effects on your body and mind.