Plyometrics After 40: Boost Fitness & Protect Joints
Discover how plyometric training can reverse age-related decline, build strength, and protect joints for people over 40. Expert tips for safe implementation.
Discover how plyometric training can reverse age-related decline, build strength, and protect joints for people over 40. Expert tips for safe implementation.
Environment Minister Bhupender Yadav advocates Joint Crediting Mechanism as scalable climate solution at COP30, balancing global mitigation with development priorities.
Lokpriya Gopinath Bordoloi International Airport conducted a comprehensive 2-day emergency exercise to test coordination among multiple agencies during aviation emergencies.
AMD, Cisco Systems and Saudi AI startup Humain form joint venture for Middle East data centers, securing Luma AI as first major customer for 100MW project. Major expansion planned by 2030.
With 46 lakh Indian weddings from Nov to mid-Dec, experts reveal a 5-step financial plan for couples to prevent conflicts. Learn how to build a harmonious financial life together.
BMC, BDA conduct large-scale demolition in Bhubaneswar's biggest slum amid protests. 82 unauthorized houses demolished, police deployed. Read full details.
Explore how Joint Parliamentary Committees transform India's legislature into powerful investigative bodies, examining their constitutional basis and historical impact on major national scandals.
New research links PM2.5 air pollution to increased arthritis severity. Learn how toxic particles trigger inflammation and what patients can do to protect their health.
Jalandhar Deputy Commissioner orders MC and NHAI joint survey to resolve chronic waterlogging issues affecting residents and commuters. Action plan expected soon.
Security forces arrest Koijam Ibochouba, PLA self-styled major wanted for 2017 Assam Rifles ambush. Joint operation success in Imphal West. Read details.
On November 17, 1985, India and Pakistan discussed expanding trade relations through joint ventures and economic cooperation. Read about this historic diplomatic effort.
Joint security forces destroyed over 530 acres of illegal poppy cultivation in Manipur during a five-day operation. Major crackdown targets drug trade infrastructure.
Starbucks and Burger King form joint ventures as Chinese competitors capture market share. Learn how local brands are outpacing US multinationals in China's competitive landscape.
A Lancet study reveals how high-intensity exercises promoted on social media can accelerate joint damage. Learn the risks and safer alternatives for long-term fitness.
Indian Army's Southern Command & IAF successfully conducted the large-scale 'Maru Jwala' airborne exercise in Rajasthan's desert sectors. The drill validated rapid combat power projection & joint operational readiness.
Indian Army's Southern Command demonstrates full-spectrum combat readiness in Akhand Prahaar exercise. Integrated tri-services drill showcases joint operational capabilities along western border.
A certified trainer reveals 8 common workout errors that cause permanent joint damage. Learn how to protect your shoulders, knees, and spine for long-term fitness.
Mahindra Group partners with Manulife Financial to create 50:50 life insurance JV, targeting India's growing rural market. Read about this strategic partnership.
Mahindra & Mahindra partners with Canada's Manulife for a 50:50 life insurance joint venture in India, with a total capital commitment of ₹3,600 crore. Read more.
Joint Parliamentary Committee constituted to examine bills seeking removal of PM, CMs with criminal cases. NCP(SP) joins panel as INDIA bloc boycotts. Read latest developments.
Orthopaedic expert clarifies if turmeric helps maintain cartilage health and recommends ways to keep knee pain away in your 40s and 50s. Learn the facts.
JSW Steel is finalizing a deal to sell a 50% stake in Bhushan Power & Steel to Japan's JFE Steel for ₹15,000-16,000 crore. This strategic move aims to reduce debt and fund expansion plans. Read more.
Indian Air Force successfully conducts highway landing operations with Jaguars, Sukhoi-30s & C-295 near Barmer-Jalore border. Strategic exercise tests emergency readiness.
Paradip Port implements stringent security measures including coastal patrols, biometric checks for fishermen following Delhi explosion. Authorities deploy fishing community as security eyes.
IIT Kharagpur partners with German University Alliance for groundbreaking research initiatives and student exchange programs, creating global opportunities for Indian students.
Discover the pros and cons of joint and separate bank accounts for Indian newlyweds. Learn how to build financial harmony and avoid money conflicts in marriage with practical tips.
Mount Carmel School in Chandigarh organized an intensive mock fire drill, teaching students crucial fire safety protocols and emergency evacuation procedures to ensure campus safety.
Discover the strategic significance of India's Exercise Trishul - a comprehensive tri-service military drill in the high-altitude regions bordering China. Learn about its objectives, participating forces, and national security implications for UPSC exam p
Groundbreaking study exposes how your favorite stilettos and pumps are silently damaging your body. Discover the hidden health risks and safer alternatives.
Bollywood power couple Kajol and Ajay Devgn open up about their surprisingly middle-class lifestyle and joint family values in Mumbai.