Category : Search result: low glycemic drinks


6 Bedtime Drinks for Overnight Gut Repair

Discover 6 science-backed bedtime drinks that support your gut's natural overnight repair process. From soothing teas to probiotic tonics, improve your digestive health while you sleep.

5 Desi Winter Drinks Better Than Coffee

Discover traditional Indian hot beverages like Gur Ki Chai and Kashmiri Kahwa that offer superior warmth and health benefits this winter season.

2025 Holiday Drinks: Starbucks, Dunkin', DQ Unveil Menus

Get ready for a flavour fiesta! Major coffee chains like Starbucks, Dunkin', Dutch Bros, and others are launching their 2025 holiday menus early, featuring festive drinks and treats that promise to make your season brighter.

Prunes: Natural Blood Sugar Support

Discover the surprising science behind prunes and their role in supporting healthy blood sugar levels. This sweet superfood offers a delicious way to maintain metabolic wellness.

Energy Drinks: Heart & Sleep Risks Exposed

Groundbreaking research exposes how popular energy drinks can dangerously affect your heart rate, blood pressure, and sleep quality. Essential reading for every consumer.

Curd vs Buttermilk: Gut Health & Hydration Winner

Discover the surprising health benefits of curd and buttermilk. Our expert comparison reveals which dairy powerhouse wins for gut health, hydration, and overall wellness in Indian diets.

Desi Khand vs Jaggery vs Brown Sugar: Health Winner

Discover the surprising health secrets of India's favorite natural sweeteners. We break down the nutritional battle between desi khand, jaggery, and brown sugar to help you make the healthiest choice for your family.

5 Detox Water Recipes for Summer Wellness

Discover how to create delicious detox waters with tulsi, ginger, watermelon and mint. These easy recipes boost hydration, aid digestion, and provide natural cooling during hot Indian summers.

Black Tea vs Coffee: Health Winner Revealed

Discover the surprising health benefits and drawbacks of black tea versus black coffee. A leading nutritionist breaks down which morning beverage is truly better for your wellness journey.

Ripe vs Unripe Bananas: Health Benefits Revealed

Discover the surprising truth about bananas! Our expert breakdown reveals when to choose yellow over green for optimal health benefits, blood sugar control, and digestive wellness.

UAE Sets Sugar Tax: 50% on Sweet Drinks, Zero for Artificial

The UAE government has finalized its excise tax structure for sweetened beverages, imposing 50% tax on sugary drinks while giving artificial sweeteners a free pass. Learn how this health-focused tax policy will impact consumers and the beverage industry.

5 Ayurvedic Drinks to Fight Smog Effects

Discover ancient Ayurvedic remedies using common spices and herbs that can help combat smog effects and boost respiratory health during pollution season.

6 Foods That Secretly Spike Blood Sugar

Discover the hidden blood sugar saboteurs in your daily diet. From seemingly healthy fruits to common cooking ingredients, learn what's secretly affecting your glucose levels and how to make smarter choices.

5 Morning Detox Drinks for Glowing Winter Skin

Discover 5 simple morning detox drinks you can make at home to combat dry winter skin and achieve a natural glow. These easy recipes use common kitchen ingredients for healthy, hydrated skin all season.

Festival Feasting Without Sugar Spikes: Diabetes Guide

Discover expert-backed strategies to enjoy festive sweets while maintaining stable blood sugar levels. Learn about portion control, smart substitutions, and timing tricks for diabetes management during celebrations.

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