10 Fibre-Rich Foods to Control Hunger & Cravings
Struggling with hunger pangs? Discover 10 everyday, science-backed high-fibre foods like pears, bananas, and broccoli that help you feel fuller for longer and reduce cravings effectively.
Category : Search result: manage sugar cravings
Upasana Konidela: From 'Chubby Kid' to Mastering Cravings
Upasana Konidela opens up about her journey with emotional eating and shares expert-backed strategies to control cravings for sweets like motichoor ladoo. Learn how to break the cycle.
Sugar Industry Crisis: ₹75 Lakh Tonne Stock Blocks Funds
India's sugar industry faces a critical funds blockage due to high closing stocks. NFCSF urges higher MSP, export quotas & ethanol price revision to avert crisis. Read full analysis.
5 Superfoods That Prevent Blood Sugar Spikes
Discover 5 low-glycemic superfoods like barley and legumes that can help prevent dangerous blood sugar spikes, improve metabolic health, and reduce diabetes risk. Learn how to include them in your daily diet.
Science Behind Winter Sugar Cravings Explained
Discover why winter triggers intense sugar cravings and learn 5 effective strategies to manage them. Research reveals how cold weather affects our brain and appetite.
Science Behind Winter Sugar Cravings
Discover the scientific reasons behind intense winter sugar cravings. Learn how cold weather, reduced daylight, and mood shifts trigger this desire and get 5 expert tips to manage it effectively.
How Sugar Consumption Can Lead to Hair Loss
Discover how excessive sugar intake might be causing your hair loss problems. Learn about insulin resistance, inflammation, and practical tips to protect your hair health.
Skipping Meals Harms Blood Sugar Control
Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.
Punjab hikes sugarcane price to Rs 416 for 2025-26
Punjab CM Bhagwant Mann announces Rs 416 per quintal sugarcane SAP for 2025-26 crushing season, making it India's highest rate. Farmers to benefit significantly from this pro-agriculture decision.
Haryana's New Sugar Mill & Rs 415 Cane Price Boost
Haryana launches new cooperative sugar mill in Naraingarh and sets India's highest sugarcane price at Rs 415/quintal, supporting farmers with digital reforms.
Sugar vs Salt Cravings: Body's Hidden Messages
Discover what your sugar and salt cravings reveal about your health. Learn to decode your body's signals for better wellness without guilt or strict diets.
Protein-Rich Breakfast Stops Junk Food Cravings: Expert
Harvard-trained gastroenterologist reveals how your breakfast causes junk food cravings and the protein solution that keeps you full longer. Learn the science-backed fix.
6 Natural Ways to Balance Blood Sugar Levels
Discover 6 proven methods to maintain stable blood sugar naturally, from protein-rich breakfasts to post-meal walks. Expert tips for better energy and health.
Sugar-Free Benefits: Health Transformation in 30 Days
Discover how eliminating sugar reduces inflammation, boosts energy, improves skin, and lowers disease risk. Start your sugar-free journey today for better health!
Nestle Africa Baby Food High in Added Sugar
Lab tests reveal Nestle's Cerelac in Africa contains up to 7.5g added sugar per serving, sparking outrage. WHO warns of health risks. Read the full investigation.
3-Bite Rule: Satisfy Cravings Without Guilt
Discover the 3-bite rule for mindful eating. Nutritionists explain how three small bites can satisfy cravings, improve hormones, and prevent overeating.
Annual Sugar Test for Every Child: Health Advisory
Leading diabetologists recommend annual blood sugar testing for all children to combat rising diabetes cases. Early detection can prevent serious complications.
Half of India's Population Faces High Blood Sugar Risk
Groundbreaking analysis of 4 million reports reveals 50% of Indians may have high blood sugar. Learn about the silent epidemic and prevention strategies.
1 in 2 Indians Test Positive for High Blood Sugar
Shocking PharmEasy report reveals half of tested Indians have high blood sugar levels, with diabetes rapidly affecting younger adults under 30. Learn the warning signs.
India Approves Sugar Exports, ISMA Demands Price Revisions
Indian government approves 2 million tonnes of sugar exports. ISMA welcomes decision but seeks MSP increase to ₹47/kg and higher ethanol prices to boost industry sustainability.
Broccoli Before Chapati Stops Blood Sugar Spikes
Discover how a simple dietary tweak involving non-starchy vegetables like broccoli before chapati can dramatically stabilize your blood sugar levels and transform your health.
Weird Food Cravings Decoded: Simple Home Fixes
Discover the surprising reasons behind your weirdest food cravings and learn easy, healthy home remedies to satisfy them without guilt. From chocolate to pickles, we decode what your body needs!
10 Diabetes-Friendly Grains for Blood Sugar Control
Discover the top 10 nutritious grains that can help manage diabetes, control blood sugar levels, and support sustainable weight management according to recent health research.
Amit Shah: Closed Sugar Mills in Bihar to Reopen Soon
Union Home Minister Amit Shah announces major revival plan for Bihar's sugar industry, bringing hope to farmers and boosting state's economy with renewed operations.
Desi Khand vs Jaggery vs Brown Sugar: Health Winner
Discover the surprising health secrets of India's favorite natural sweeteners. We break down the nutritional battle between desi khand, jaggery, and brown sugar to help you make the healthiest choice for your family.
3 Millet Flours for Natural Sugar Control
Discover how foxtail, barnyard, and finger millet flours can be your natural allies in managing diabetes and maintaining healthy glucose levels through traditional Indian wisdom.
7 Dry Fruits Diabetics Should Avoid - Sugar Alert
Discover which seemingly healthy dry fruits could be secretly sabotaging your blood sugar control. Expert reveals the worst offenders for diabetics.
Pawar Questions ₹50 Crore Sugar Institute Funds
NCP leader Sharad Pawar raises serious questions about Maharashtra government's utilization of ₹50 crore funds allocated to Vasantdada Sugar Institute, demanding transparency and accountability.
Halloween 2025: Managing Kids' Sugar Overload
Discover practical strategies to help children navigate Halloween's sugar overload while maintaining healthy habits. Learn how to balance treats with nutrition this festive season.
Late Dinner Effects: 6-Month Health Impact Revealed
New research reveals the shocking metabolic consequences of late-night dinners. Discover how eating after 8 PM for six months impacts weight, blood sugar, and overall health.
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