Category : Search result: mental health after covid


Gentle Post-Holiday Health Reset: Expert Tips

Feeling heavy after festive indulgences? Integrative expert Luke Coutinho shares gentle recalibration strategies for digestion, immunity and metabolic rhythm—no guilt or extreme diets required.

How Women Can Rebuild Finances After Divorce

Expert advice on financial recovery after divorce: from asset assessment to credit rebuilding. Learn how Indian women can achieve lasting financial independence.

Ananya Panday defends Gen Z mental health views in Bollywood

Young Bollywood star Ananya Panday defends Gen Z's approach to mental health awareness, while veteran filmmakers Farah Khan and Twinkle Khanna express contrasting views in a revealing industry conversation about generational perspectives on trauma and emo

5 Biohacks to Stay Youthful After 30

Discover research-proven strategies to maintain youthfulness and vitality beyond your 30s. These biohacks can help you age gracefully and boost longevity.

6 Critical Signs of Postpartum Depression

Learn to distinguish between normal postpartum adjustments and clinical postpartum depression with these 6 crucial warning signs that every new mother should recognize.

COVID-19 During Pregnancy: Risks & Safety Guide

Expert insights on how COVID-19 affects pregnant women and their unborn babies. Learn about potential complications, safety measures, and vaccination guidance for expectant mothers.

Doctor's 7 Tips to Fix Brain Fog & Boost Memory

Struggling with mental fog and forgetfulness? An expert doctor shares a proven 31-day strategy with 7 powerful tips to clear brain fog and enhance cognitive function naturally.

AI-171 Survivor: 'Mentally Completely Broken'

In an emotional revelation, the lone survivor of flight AI-171 opens up about the deep psychological trauma and mental health struggles following the tragic aviation disaster that changed life forever.

7 Psychological Disorders That Often Go Unnoticed

Discover the subtle signs of common mental health conditions that frequently fly under the radar, from high-functioning depression to invisible anxiety disorders affecting millions in India.

Jemimah Rodrigues on anxiety in cricket

Indian cricket star Jemimah Rodrigues reveals her personal struggle with mental health, sharing powerful coping mechanisms that help her perform under pressure.

COVID-19 Triples Heart Attack Risk: Study

New research confirms COVID-19 survivors face three times higher risk of heart attacks. Learn about the long-term cardiac implications and protective measures.

8 Best Foods to Eat After Running

Discover the ultimate post-run nutrition guide featuring 8 scientifically-backed foods that accelerate muscle recovery, replenish energy, and enhance performance for runners of all levels.

Keto Diet May Help Fight Depression: Research

Groundbreaking research suggests the ketogenic diet may be a powerful weapon against depression. Discover how low-carb eating impacts brain chemistry and mental wellness.

Beyond ChatGPT: 5 Expert Mental Health Tips

Discover why mental health experts recommend human connection and professional care over AI chatbots. Learn practical, science-backed methods to boost your emotional well-being.

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