Inner Thigh Training: Why It's More Important Than You Think
Discover why strengthening your inner thighs is essential for stability, injury prevention, and overall fitness. Learn effective exercises and transform your workout routine today!
Category : Search result: strength training after covid
Lab to pay Rs 25,000 for wrong Covid report
Chandigarh Consumer Commission orders diagnostic lab to pay compensation for uploading false positive Covid-19 result, causing mental agony and social stigma to Panchkula educator.
MS Dhoni starts IPL 2026 training in Ranchi
Exclusive details reveal how MS Dhoni is preparing for IPL 2026 in Ranchi. Discover the legend's training regimen and match readiness strategy. Read more!
79-year-old's fitness journey inspires millions worldwide
Joan MacDonald, 79, transformed her health through strength training and balanced nutrition starting at age 70. Discover how this grandmother defies ageing stereotypes and inspires global fitness revolution.
Strength Training Found Effective for Post-Covid Recovery
A new study reveals personalised resistance training significantly improves physical function, mental health, and quality of life for Covid-19 survivors. Start your recovery journey today.
How Women Can Rebuild Finances After Divorce
Expert advice on financial recovery after divorce: from asset assessment to credit rebuilding. Learn how Indian women can achieve lasting financial independence.
Jacqueline Fernandez: Women Won't Get Bulky from Weights
Jacqueline Fernandez reveals why women shouldn't fear weightlifting, citing Disha Patani's feminine curves despite heavy training. Expert explains science behind lean muscle.
Teachers Trained in First Aid & Disaster Management
A comprehensive workshop equipped educators with crucial first aid and disaster management skills, enhancing school safety protocols and emergency preparedness.
Microsoft Layoff to Entrepreneurship: A Success Story
After 31 years at Boeing and Microsoft, Tatiana Teppoeva turned her layoff into opportunity. Discover 5 strategies for career transformation after job loss and how to build your own business.
ITIs Can Create Jobs, Transform Livelihoods: Subroto Bagchi
Odisha Governor Subroto Bagchi champions Industrial Training Institutes as powerful engines for job creation and economic mobility at Bengaluru Skill Summit, urging youth to embrace skills over degrees.
Karnataka HC rejects state's plea on public gatherings ban
In a significant ruling, Karnataka High Court rejects state government's plea against restrictions on public gatherings, upholding public safety measures. Key details about the court's decision and implications.
Karnataka's 55-year faculty age limit sparks protest
Experienced trainers protest Karnataka's controversial age limit for faculty recruitment at Administrative Training Institute, calling it discriminatory and counterproductive.
Delhi HC slams Patanjali over misleading Chyawanprash ad
Delhi High Court reprimands Patanjali Ayurved for deceptive Chyawanprash advertisement claiming COVID-19 protection. Court warns company against making false claims about competitors.
IIT Hyderabad Skill Centre Empowers Rural Youth
IIT Hyderabad establishes a groundbreaking Skill Development Centre focused on empowering rural youth through cutting-edge training, innovation programs, and industry partnerships to bridge the skills gap.
Mumbai Cop's Scotland Yard Training Saves Lives
Discover how ACP Shalini Sharma's elite Scotland Yard training is revolutionizing crisis response in Mumbai, from hostage situations to suicide prevention.
India's Final Training Session in Australia Revealed
Exclusive look at Team India's strategic final practice session in Australia, revealing the intensive training methods and last-hit preparations that powered their triumphant performance.
COVID-19 During Pregnancy: Risks & Safety Guide
Expert insights on how COVID-19 affects pregnant women and their unborn babies. Learn about potential complications, safety measures, and vaccination guidance for expectant mothers.
Basketball: Your Ultimate Full-Body Workout
Looking for a fun way to get fit? Basketball isn't just a game - it's a complete fitness revolution that burns calories, builds muscle, and boosts mental health. Find out how shooting hoops can transform your body and mind!
Tata Motors Trains Volunteers for Maharashtra Emergency Medical Services
Maharashtra partners with Tata Motors to train volunteers in emergency medical response, creating a network of Good Samaritans across the state to save lives on roads.
WHO Alerts: Global Health Funding Cuts Threaten Healthcare
WHO issues urgent guidance as massive health financing cuts jeopardize healthcare systems worldwide. Discover the new framework designed to save lives and rebuild medical infrastructure.
New COVID-like virus BRZ BatCov found in Brazilian bats
Scientists discover BRZ BatCov, a coronavirus in Brazil's moustached bats with striking similarities to SARS-CoV-2, raising concerns about future pandemic risks from natural reservoirs.
5 Most Contagious Diseases: Transmission & Protection
Discover the world's most infectious diseases, how they transmit between people, and crucial prevention strategies to safeguard your health in our comprehensive medical guide.
Indian Army's High-Tech Training Revolution for Modern Warfare
The Indian Army unveils a groundbreaking training initiative at MCTE, Mhow, transforming soldiers into tech-savvy warriors equipped for modern warfare challenges including cyber threats and AI-driven combat.
Basketball: The Ultimate Full-Body Workout Alternative
Fitness experts reveal why basketball is becoming the ultimate workout alternative to gym routines, offering complete physical and mental benefits for Indian fitness enthusiasts.
Soha Ali Khan's Beginner Push-Up Tutorial
Bollywood actress Soha Ali Khan shares her beginner-friendly push-up routine with step-by-step guidance to help fitness newcomers build strength and perfect their form.
COVID-19 Triples Heart Attack Risk: Study
New research confirms COVID-19 survivors face three times higher risk of heart attacks. Learn about the long-term cardiac implications and protective measures.
Bollywood Stars Who Train Like Professional Athletes
Discover how Bollywood's biggest names - from Tiger Shroff to Deepika Padukone - are adopting athletic-level training regimens to maintain their superstar status and redefine fitness standards in Indian cinema.
Pakistan Training ISIS Terrorists: Confession Exposed
Explosive revelations emerge as a captured terrorist confesses to Pakistan's direct involvement in training ISIS members, exposing Islamabad's dangerous role in fomenting regional terrorism and destabilizing South Asian security.
ISIS Terrorist Confesses to Pakistan Training
In a startling revelation, a captured ISIS terrorist has confessed to receiving extensive training in Pakistan before operating in Afghanistan, exposing cross-border terror networks and raising serious security concerns.
Trump & Melania Host White House Halloween Celebration
US President Donald Trump and First Lady Melania Trump celebrated Halloween with festive decorations and candy distribution at the White House, creating magical moments for children of military families and frontline workers.
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