Inner Thigh Training: Why It's More Important Than You Think
Discover why strengthening your inner thighs is essential for stability, injury prevention, and overall fitness. Learn effective exercises and transform your workout routine today!
Discover why strengthening your inner thighs is essential for stability, injury prevention, and overall fitness. Learn effective exercises and transform your workout routine today!
Chandigarh Consumer Commission orders diagnostic lab to pay compensation for uploading false positive Covid-19 result, causing mental agony and social stigma to Panchkula educator.
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Joan MacDonald, 79, transformed her health through strength training and balanced nutrition starting at age 70. Discover how this grandmother defies ageing stereotypes and inspires global fitness revolution.
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Odisha Governor Subroto Bagchi champions Industrial Training Institutes as powerful engines for job creation and economic mobility at Bengaluru Skill Summit, urging youth to embrace skills over degrees.
In a significant ruling, Karnataka High Court rejects state government's plea against restrictions on public gatherings, upholding public safety measures. Key details about the court's decision and implications.
Experienced trainers protest Karnataka's controversial age limit for faculty recruitment at Administrative Training Institute, calling it discriminatory and counterproductive.
Delhi High Court reprimands Patanjali Ayurved for deceptive Chyawanprash advertisement claiming COVID-19 protection. Court warns company against making false claims about competitors.
IIT Hyderabad establishes a groundbreaking Skill Development Centre focused on empowering rural youth through cutting-edge training, innovation programs, and industry partnerships to bridge the skills gap.
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Maharashtra partners with Tata Motors to train volunteers in emergency medical response, creating a network of Good Samaritans across the state to save lives on roads.
WHO issues urgent guidance as massive health financing cuts jeopardize healthcare systems worldwide. Discover the new framework designed to save lives and rebuild medical infrastructure.
Scientists discover BRZ BatCov, a coronavirus in Brazil's moustached bats with striking similarities to SARS-CoV-2, raising concerns about future pandemic risks from natural reservoirs.
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The Indian Army unveils a groundbreaking training initiative at MCTE, Mhow, transforming soldiers into tech-savvy warriors equipped for modern warfare challenges including cyber threats and AI-driven combat.
Fitness experts reveal why basketball is becoming the ultimate workout alternative to gym routines, offering complete physical and mental benefits for Indian fitness enthusiasts.
Bollywood actress Soha Ali Khan shares her beginner-friendly push-up routine with step-by-step guidance to help fitness newcomers build strength and perfect their form.
New research confirms COVID-19 survivors face three times higher risk of heart attacks. Learn about the long-term cardiac implications and protective measures.
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Explosive revelations emerge as a captured terrorist confesses to Pakistan's direct involvement in training ISIS members, exposing Islamabad's dangerous role in fomenting regional terrorism and destabilizing South Asian security.
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US President Donald Trump and First Lady Melania Trump celebrated Halloween with festive decorations and candy distribution at the White House, creating magical moments for children of military families and frontline workers.