Jharkhand Lab Technicians Receive HIV Testing Training
JSACS organized a 2-day workshop training 56 lab technicians in advanced HIV testing methods and infant HIV case management. Learn about this crucial healthcare initiative.
Category : Search result: strength training benefits
Inner Thigh Training: Why It's More Important Than You Think
Discover why strengthening your inner thighs is essential for stability, injury prevention, and overall fitness. Learn effective exercises and transform your workout routine today!
MS Dhoni starts IPL 2026 training in Ranchi
Exclusive details reveal how MS Dhoni is preparing for IPL 2026 in Ranchi. Discover the legend's training regimen and match readiness strategy. Read more!
79-year-old's fitness journey inspires millions worldwide
Joan MacDonald, 79, transformed her health through strength training and balanced nutrition starting at age 70. Discover how this grandmother defies ageing stereotypes and inspires global fitness revolution.
Dry vs Fresh Ginger: Health Benefits Compared
Discover the key differences between dry ginger (sonth) and fresh ginger (adrak). Learn which is better for digestion, nausea, inflammation and immunity based on science and Ayurveda.
Strength Training Found Effective for Post-Covid Recovery
A new study reveals personalised resistance training significantly improves physical function, mental health, and quality of life for Covid-19 survivors. Start your recovery journey today.
Jacqueline Fernandez: Women Won't Get Bulky from Weights
Jacqueline Fernandez reveals why women shouldn't fear weightlifting, citing Disha Patani's feminine curves despite heavy training. Expert explains science behind lean muscle.
Teachers Trained in First Aid & Disaster Management
A comprehensive workshop equipped educators with crucial first aid and disaster management skills, enhancing school safety protocols and emergency preparedness.
ITIs Can Create Jobs, Transform Livelihoods: Subroto Bagchi
Odisha Governor Subroto Bagchi champions Industrial Training Institutes as powerful engines for job creation and economic mobility at Bengaluru Skill Summit, urging youth to embrace skills over degrees.
Karnataka's 55-year faculty age limit sparks protest
Experienced trainers protest Karnataka's controversial age limit for faculty recruitment at Administrative Training Institute, calling it discriminatory and counterproductive.
IIT Hyderabad Skill Centre Empowers Rural Youth
IIT Hyderabad establishes a groundbreaking Skill Development Centre focused on empowering rural youth through cutting-edge training, innovation programs, and industry partnerships to bridge the skills gap.
Mumbai Cop's Scotland Yard Training Saves Lives
Discover how ACP Shalini Sharma's elite Scotland Yard training is revolutionizing crisis response in Mumbai, from hostage situations to suicide prevention.
India's Final Training Session in Australia Revealed
Exclusive look at Team India's strategic final practice session in Australia, revealing the intensive training methods and last-hit preparations that powered their triumphant performance.
Basketball: Your Ultimate Full-Body Workout
Looking for a fun way to get fit? Basketball isn't just a game - it's a complete fitness revolution that burns calories, builds muscle, and boosts mental health. Find out how shooting hoops can transform your body and mind!
Tata Motors Trains Volunteers for Maharashtra Emergency Medical Services
Maharashtra partners with Tata Motors to train volunteers in emergency medical response, creating a network of Good Samaritans across the state to save lives on roads.
Indian Army's High-Tech Training Revolution for Modern Warfare
The Indian Army unveils a groundbreaking training initiative at MCTE, Mhow, transforming soldiers into tech-savvy warriors equipped for modern warfare challenges including cyber threats and AI-driven combat.
Basketball: The Ultimate Full-Body Workout Alternative
Fitness experts reveal why basketball is becoming the ultimate workout alternative to gym routines, offering complete physical and mental benefits for Indian fitness enthusiasts.
Soha Ali Khan's Beginner Push-Up Tutorial
Bollywood actress Soha Ali Khan shares her beginner-friendly push-up routine with step-by-step guidance to help fitness newcomers build strength and perfect their form.
Bollywood Stars Who Train Like Professional Athletes
Discover how Bollywood's biggest names - from Tiger Shroff to Deepika Padukone - are adopting athletic-level training regimens to maintain their superstar status and redefine fitness standards in Indian cinema.
Pakistan Training ISIS Terrorists: Confession Exposed
Explosive revelations emerge as a captured terrorist confesses to Pakistan's direct involvement in training ISIS members, exposing Islamabad's dangerous role in fomenting regional terrorism and destabilizing South Asian security.
ISIS Terrorist Confesses to Pakistan Training
In a startling revelation, a captured ISIS terrorist has confessed to receiving extensive training in Pakistan before operating in Afghanistan, exposing cross-border terror networks and raising serious security concerns.
Thekua: Healthy Bihari Sweet Benefits
Explore how Thekua, Bihar's beloved festival treat, packs a powerful nutritional punch with whole wheat, jaggery, and aromatic spices for holistic wellness.
Soha Ali Khan's Gym Strength Stuns Fans
Bollywood actress Soha Ali Khan is winning hearts with her impressive fitness journey. A recent gym video showcasing her remarkable strength has gone viral, with fans applauding her dedication and powerful workout routine.
Odisha's 5-Day Skill Bootcamp for Vocational Students
Odisha government launches intensive 5-day skill development program for vocational students across 71 institutions, bridging classroom learning with real-world industry requirements.
Chilli Oil: Surprising Health Benefits Revealed
Move over regular oils! Chilli oil isn't just about heat - it's packed with health benefits from boosting metabolism to fighting inflammation. Learn how to use it safely and effectively.
OpenAI-Mercor Deal: Indian AI Talent to Train ChatGPT
OpenAI collaborates with Indian startup Mercor to leverage elite Indian AI engineers for enhancing ChatGPT's capabilities through advanced model training.
8 Powerful Ways to Improve Your Grip Strength
Discover simple yet effective ways to dramatically improve your grip strength and transform your daily life. From household items to proven techniques, unlock stronger hands today!
7 Science-Backed Reasons to Smile Every Day
Discover the powerful scientific evidence behind why flashing those pearly whites every day can boost your mood, strengthen immunity, and even help you live longer.
No Indian flight training school gets top DGCA rating
In a shocking revelation, none of India's 35 flight training organizations managed to secure the highest rating in DGCA's latest audit, raising serious concerns about aviation safety standards.
10 Health Benefits of Pumpkin Seeds You're Missing
Discover why pumpkin seeds are nutritional powerhouses that can transform your health. From better sleep to improved heart health, learn how these tiny seeds deliver massive benefits.
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