Category : Search result: vegan protein sources


Doctor: 3 Eggs Daily Transform Health, Lose 38kg

Fortis gastroenterologist Dr. Shubham Vatsya reveals how eating 3 eggs daily provides 18g complete protein, boosts good cholesterol, and transformed his health. Try this 30-day egg challenge for visible results!

What 100g of Protein Looks Like on Your Plate

Struggling to meet your protein goals? This visual guide shows exactly what 100 grams of protein looks like for non-vegetarians, vegetarians, and vegans. Learn how to build a balanced plate!

Protein Shakes: Natural Ozempic Alternative Found

New research reveals whey protein shakes before meals can suppress appetite and regulate blood sugar like Ozempic. Discover how this natural alternative works for weight loss and diabetes management.

Top 5 Gut-Friendly Veg Protein Foods

Discover 5 vegetarian protein-rich foods recommended by a gastroenterologist that boost gut health. Learn how to include tempeh, paneer, and more in your diet.

Karnataka Innovators Transform Areca Palm Waste

Discover how entrepreneurs in Karnataka are creating vegan leather, footwear and diaries from areca palm leaves and husks, turning agricultural waste into sustainable products.

Egg vs Paneer: Better Breakfast Protein Source

Discover whether eggs or paneer provide superior protein for your morning meal. Compare nutritional benefits, scientific studies, and health impacts for optimal breakfast choices.

Bengaluru Emerges as India's Vegan Capital

Discover how Bengaluru transformed into India's vegan capital with thriving communities, innovative startups, and conscious dining revolutionizing the city's food scene.

Chef refuses vegan dinner for Prince William

Discover why Amazon's celebrity chef Saulo Jennings declined to prepare a vegan dinner for Prince William at the Earthshot Prize awards, sparking conversations about culinary integrity and dietary preferences.

Ranveer Singh's Protein Brand Eyes ₹500 Cr Revenue

Bollywood superstar Ranveer Singh reveals how his family became taste-testers for his new protein brand, the unique basketball court pitch, and ambitious ₹500 crore revenue target. Discover the fascinating journey behind this wellness venture.

Alaya F & Pooja Bedi's Viral Protein Pancakes

Discover the healthy breakfast recipe that's taking social media by storm! Bollywood's Alaya F and Pooja Bedi share their delicious protein-rich blueberry pancake recipe with surprisingly precise measurements.

Kartik Aaryan's Protein Diet Secrets

Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.

HRX & Country Delight Launch Mission Protein for India

Fitness brand HRX partners with dairy startup Country Delight in a groundbreaking campaign to raise awareness about protein deficiency affecting millions of Indians. Discover how this initiative aims to transform the nation's nutritional landscape.

Kadaknath vs Regular Eggs: Protein Showdown

Discover the surprising protein difference between rare black Kadaknath eggs and regular chicken eggs. Find out which one wins the nutritional battle and why food enthusiasts are going crazy for this exotic variety!

High-Protein Diet Heart Attack Risk Sparks Medical Debate

A cardiologist's shocking claim that high-protein diets may cause heart attacks in young adults has ignited fierce debate among medical experts. Discover what doctors really think about protein consumption and cardiovascular health.

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