5 Essential Habits for Sustainable Weight Loss Revealed
A senior dietician shares five crucial daily habits for effective weight loss, focusing on protein, fibre, and hydration. Learn how to build a sustainable routine for long-term health.
A senior dietician shares five crucial daily habits for effective weight loss, focusing on protein, fibre, and hydration. Learn how to build a sustainable routine for long-term health.
East Midnapore police arrested eight, including a government employee, for leaking constable recruitment exam papers. Read the full investigation details.
Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Discover how your beloved glass of milk at night could be sabotaging your weight goals. Learn about healthy, low-calorie alternatives for better sleep and weight management.
Gujarat assembly's 3-day session saw over 50% time on govt bills, while question hour got only 19%. 23 MLAs absent on final day. Explore the key findings from the official report.
Congress challenges PM Modi to support South Africa's genocide case against Israel at ICJ. Will India's foreign policy reflect its stated principles? Read analysis.
Filmmaker Farah Khan reveals her challenging 7-year journey to lose weight after IVF triplets, including tummy tuck surgery. Experts explain postpartum recovery realities.
Tragic death of woman after standing 2 days for fertiliser in MP sparks political outrage. Scindia directs aid to family. Details on the incident and reactions.
Calicut University faces massive controversy after repeating last year's question paper for BCom exams. Students protest, demand investigation into examination department failure.
Calicut University faces criticism after repeating last year's question paper. Students and teachers exposed the error. Read about the consequences and official response.
Kevin Hart gives perfect response to viral 'gay son or thot daughter' trend, rejecting harmful stereotypes. Read how social media reacted to his mature stance.
South actor Gouri G Kishan delivers powerful response to weight-related question at press conference. Her stance against body-shaming sparks important conversation.
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.
Watch the viral moment when President Trump's quick wit sparked laughter after a reporter asked Zohran Mamdani if he considers POTUS a fascist during their Oval Office meeting.
Activists and whistleblowers challenge the clean chit given to Parth Pawar in Pune land deal case. Read the latest developments and expert analysis.
K-pop sensation HyunA collapses during Waterbomb Macau performance following extreme weight loss of 10kg in 30 days. Fans express concern over health risks.
CBSE Class 10 Board Exams 2024 run from Feb 15 to Apr 10. Master Maths with our guide on the 80-mark paper pattern, key instructions, and proven tips to score full marks.
Discover how custard apple (sitaphal) helps with weight management. Rich in fiber and nutrients, it promotes fullness and supports metabolism. Learn how to include it in your diet.
Actress Gouri Kishan confronts inappropriate media question about her weight gain, sparking industry-wide support and important conversations about body shaming in entertainment.
In a major breakthrough for weight management, the White House has secured a deal that significantly reduces prices of popular drugs Ozempic and Wegovy, making effective weight loss treatment more accessible across India.
Struggling with menopausal weight gain? Discover these 4 expert-approved foods that specifically target belly fat in women over 50. Transform your body with science-backed nutrition tips!
Indian cricketer Harleen Deol's unexpected beauty query leaves Prime Minister Narendra Modi in splits during a light-hearted interaction. Discover the viral moment that's winning hearts online.
A dangerous fitness challenge sweeping China promises luxury cars for dramatic weight loss. Medical experts reveal the shocking health risks behind this viral trend that's taking social media by storm.
Entrepreneur Ankur Warikoo reveals expert techniques to navigate salary reduction questions during interviews without falling into yes/no traps. Learn how to turn this challenging moment into a negotiation advantage.
K-pop star Hyuna shares heartwarming details about her 10kg weight loss journey and special moments with boyfriend Yong Jun Hyung in an exclusive revelation.
Discover the science-backed walking speed that can help individuals weighing approximately 65 kg effectively burn calories and boost fitness levels.
Former US President Donald Trump is negotiating with Novo Nordisk to offer weight-loss drugs at just $149. Discover how this could revolutionize affordable healthcare and impact India's growing obesity crisis.