5-4-3-2-1 Walking Pyramid for Weight Loss
Discover the 5-4-3-2-1 walking pyramid, a structured interval walking plan to boost calorie burn and lose fat effectively. A joint-friendly, 30-minute workout for all levels.
Category : Search result: women walking groups Delhi
Daily Step Counts That Maximize Longevity Revealed
Fitness expert Dan Go explains how walking 4,000 to 12,000 steps daily impacts health and longevity. Discover the benefits at each milestone and transform your wellbeing.
Walk 10 mins after meals for better health
Harvard expert reveals 7 amazing health benefits of walking 10-12 minutes after meals. Improve digestion, blood sugar, sleep & heart health with this simple habit.
Bengaluru woman harassed, robbed while walking dog
A woman lawyer was sexually harassed and robbed while walking her dog in Bengaluru's Upakar Layout. The incident occurred on November 8, 2025. Read details.
Singer-Songwriter Todd Snider Passes Away at Age 59
Renowned folk singer Todd Snider dies at 59 from walking pneumonia. The Nashville musician was hospitalized days after his November 2 arrest. Read tribute.
Chess Champions Reveal Their Mental Clarity Secret
Discover how chess champions like Praggnanandhaa and Magnus Carlsen use simple activities like walking to maintain peak mental performance during intense tournaments.
Google Maps Launches 10 AI Features in India
Google Maps revolutionizes Indian navigation with 10 new AI-powered features including Gemini integration, proactive traffic alerts, and enhanced lane guidance for smoother commutes.
Ladies Trip to Fun Land Varanasi: Girls Getaway Guide
Discover why Varanasi's Fun Land is becoming the top destination for women travelers seeking adventure, relaxation, and unforgettable memories with their girl squads.
India's Women Empowerment: Breaking Barriers in 2024
Discover how India is transforming women's status through groundbreaking initiatives spanning education, entrepreneurship, and digital inclusion. From Beti Bachao Beti Padhao to new financial empowerment schemes.
Walking May Delay Alzheimer's Symptoms
Groundbreaking study shows regular walking may significantly delay Alzheimer's symptoms and improve brain health. Discover how this simple activity could protect your cognitive function.
Perfect Walking Pace to Burn 300-400 Calories
Discover the science-backed walking speed that can help individuals weighing approximately 65 kg effectively burn calories and boost fitness levels.
Karnataka Women's Panel Demands Probe Into Missing Women Cases
Karnataka State Women's Commission calls for comprehensive investigation into cases of missing women, rape incidents, and suspicious deaths of women across the state.
Walmart-Karnataka Pact Boosts Women SHGs Market Access
Karnataka government partners with Walmart to provide massive market access for women-led Self-Help Groups, creating transformative economic opportunities across the state.
Daily Walking Beats BMI & Cholesterol for Longevity
New research reveals how a simple daily activity can outweigh traditional health metrics like BMI and cholesterol levels for longevity. Discover the powerful habit that could extend your life.
Delhi Pink Saheli Card: Free Bus Travel for Women
Delhi government introduces revolutionary Pink Saheli Smart Card offering free bus travel to women and transgender individuals across all DTC buses, enhancing mobility and empowerment.
Women's Cricket: Greatest World Cup Final Run Chases
From Australia's legendary 2005 pursuit to England's dramatic 2017 victory, explore the greatest run chases that defined Women's World Cup finals and created cricketing immortality.
Delhi Pink Saheli Smart Card: Women Transport Benefits
Delhi Government launches revolutionary Pink Saheli Smart Card offering exclusive travel benefits for women. Learn eligibility, registration process, and key features of this women empowerment initiative.
Delhi Launches Free Bus Travel Pink Cards for Women
Delhi government introduces revolutionary pink smart cards offering free bus travel for women and transgender individuals on all DTC and cluster buses, enhancing urban mobility and safety.
Bihar Women Voters: The Silent Political Revolution
Discover how Bihar's women voters, empowered by Jeevika self-help groups, are becoming the decisive force in state elections and challenging traditional political dynamics.
Bangkok's Trok Mor Market: Ultimate Chinatown Walking Tour
Discover Bangkok's authentic side through the Trok Mor Market walking tour in Chinatown. Explore hidden alleys, sample street food, and experience local culture beyond tourist trails.
India Women Clinch ICC World Cup in Thrilling Final
Indian Women's Cricket Team creates history with spectacular win over South Africa in the ICC Women's World Cup final. Relive the epic moments and standout performances that led to this monumental victory.
Wolvaardt: South Africa ready for India pressure
South Africa captain Laura Wolvaardt reveals her team's mental preparation and tactical approach ahead of their crucial Women's World Cup clash against India, discussing how they're turning pressure into performance.
Breathless Walking? 8 Health Reasons Why
Discover the surprising medical conditions that could be causing your breathlessness during simple walks. Learn when to seek medical attention for this common symptom.
Jaish's Women Recruitment: Pakistan's New Terror Strategy
Exclusive investigation reveals Jaish-e-Mohammed's disturbing new strategy of recruiting educated women through romantic promises and religious manipulation for cross-border terrorism.
IND-W vs AUS-W: World Cup Semi-Final LIVE
Live updates and expert analysis as the Indian women's cricket team battles Australia in a high-stakes ICC Women's World Cup semi-final clash. Follow every boundary and wicket in this epic encounter.
SA Women make first WC final, crush England by 125 runs
Laura Wolvaardt's magnificent 77 and Marizanne Kapp's stunning all-round performance power South Africa to their first-ever Women's Cricket World Cup final with dominant 125-run victory over defending champions England.
England Women Reach World Cup 2025 Final After SA Win
England Women's cricket team secures spectacular semifinal win against South Africa in Guwahati, setting up epic World Cup 2025 final clash. Nat Sciver-Brunt's heroic performance leads the charge.
Meg Lanning's Women's World Cup Semi-Final Predictions
Former Australian cricket captain Meg Lanning reveals her expert picks for the Women's World Cup semi-finals, analyzing team strengths and key players in this exclusive insight.
One Long Walk or Multiple Short Walks: Which is Better?
Discover the science-backed truth about walking patterns. Expert reveals whether marathon walks or frequent short bursts deliver better health results for weight loss and fitness.
Metro Health Hacks: Transform Your Daily Commute
Discover how millions of urban Indians are turning their daily travel into opportunities for better health, fitness, and mental wellness with these practical strategies.
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