Sunday Snan: Your Weekly Wellness Ritual
Discover how turning your Sunday bath into a mindful ritual can boost mental clarity, reduce stress, and enhance spiritual well-being throughout your week.
Discover how turning your Sunday bath into a mindful ritual can boost mental clarity, reduce stress, and enhance spiritual well-being throughout your week.
Italian tennis sensation Jannik Sinner dominates Ben Shelton in straight sets at Paris Masters, moving one step closer to claiming the world number one ranking for the first time in his career.
Sports Minister Mansukh Mandaviya convenes high-profile National Fitness & Wellness Conclave featuring celebrity influencers to shape India's health transformation agenda.
Discover why mental health experts recommend human connection and professional care over AI chatbots. Learn practical, science-backed methods to boost your emotional well-being.
Discover India's hidden forest retreats that offer unique wildlife experiences and comfortable stays amidst nature's splendor. Perfect for adventure seekers!
Former US Women's Open champion Michelle Wie West reveals her powerful health transformation through hot yoga and holistic wellness practices in an exclusive lifestyle revelation.
Discover practical, actionable strategies to boost your mental health during adolescence. From digital detox to mindfulness techniques, learn how to navigate teenage years with confidence and emotional balance.
Groundbreaking research uncovers the deadly diseases that decimated Napoleon's army during the 1812 Russian campaign, solving a 200-year-old historical mystery about what really caused the French emperor's devastating retreat.
Discover how a structured morning routine can transform your mental wellness, reduce anxiety, and provide psychological stability. Expert-backed strategies for busy Indians.
Russia's Deputy PM Alexander Novak declares US sanctions on Russian oil exports will destabilize global energy markets and trigger price spikes worldwide.
Discover how Indian parliamentarians are embracing ancient Vipassana meditation for mental clarity and spiritual growth at Hyderabad's Dhamma Nagajjuna centre.
Former Jammu & Kashmir Chief Minister Omar Abdullah finds solace in his stunning Srinagar garden, showcasing vibrant blooms and sharing personal moments away from political tensions.
Discover how women across India are turning to hormone optimization to combat fatigue, brain fog, and reclaim their vitality. This wellness revolution is changing lives.
Swimming champion Riley Gaines calls out double standards in media coverage of vaccine stances, questioning why Novak Djokovic remains unforgiven while Kyrie Irving receives different treatment.
Discover how the 3x3 by 12 PM challenge is taking social media by storm, promising to boost energy, focus, and productivity levels dramatically through simple morning habits.
Discover the surprising benefits of taking a break from Instagram Stories. One professional shares how a digital detox reduced anxiety, boosted creativity, and reclaimed hours of productive time.
Make your Diwali celebrations both joyful and healthy with these expert-backed safety tips covering firecrackers, sweets, pollution, and mental wellness.
Discover the revolutionary detox philosophy and skincare ritual that keeps celebrity Kim Seok-hoon radiating with flawless complexion and mental clarity.
Don't let Diwali celebrations upset your digestive system! Discover expert-backed strategies to enjoy festive treats while keeping your gut happy and healthy throughout the festivities.
Discover how simple Indian kitchen staples like tomatoes, green tea, and soy can significantly reduce prostate cancer risk in men. Science-backed nutrition tips for better health.
Discover how to supercharge your immune system with these 5 amazing food pairings featuring nutrient-rich amla. Learn simple, natural ways to enhance your health and wellness.
Discover why nutritionists are calling California Almonds the ultimate Diwali present. Packed with protein, fiber and essential nutrients, these crunchy delights are transforming festive gifting traditions across India.
International collaboration releases comprehensive framework for creating healthier, eco-friendly urban environments worldwide with focus on wellness and sustainability.
Light Counselling spreads festive cheer with complimentary therapy sessions for those experiencing loneliness during Diwali. Discover how mental health support is becoming more accessible in India.
Revolutionary spiritual AI platform Ahoum launches, offering personalised guidance for mental wellness, emotional balance, and spiritual growth through advanced artificial intelligence.
Discover this week's cultural highlights including powerful mental health documentaries, immersive matcha experiences, and exclusive insights from celebrity chef Julien Royer.
Unlock the ancient secrets of Abhyanga Snan 2025 - the sacred Ayurvedic oil bath ritual. Learn about auspicious timings, traditional ubtan preparations, and spiritual benefits for holistic well-being.
Bollywood superstar Akshay Kumar opens up about his battle with stress and shares powerful techniques for mental health management that keep him going strong in the demanding entertainment industry.
Discover how NIMHANS is revolutionizing mental health awareness in Bengaluru with its innovative Santhe event, featuring interactive workshops, expert sessions, and holistic wellness activities for all ages.
Discover practical strategies to establish healthy personal boundaries while maintaining strong connections. Learn how to communicate your needs effectively without creating distance in your relationships.