8 Gym Mistakes That Wreck Your Joints Before 30
A certified trainer reveals 8 common workout errors that cause permanent joint damage. Learn how to protect your shoulders, knees, and spine for long-term fitness.
A certified trainer reveals 8 common workout errors that cause permanent joint damage. Learn how to protect your shoulders, knees, and spine for long-term fitness.
Former UFC champion Khabib Nurmagomedov's intense confrontation with streamer Adin Ross at New York gym goes viral. Watch how discipline clashed with clout culture.
UFC legend Jon Jones doesn't hold back in his assessment of current heavyweight champion after explosive UFC 321 clash. Read his shocking candid comments that are shaking the MMA world.
Exclusive comparison of Khabib Nurmagomedov and Khamzat Chimaev's net worth in 2025. Discover who leads in UFC earnings, endorsements, and business ventures in this ultimate wealth breakdown.
A Los Angeles vocalist claims Gold's Gym revoked her membership after she confronted a biological male using women's changing facilities, sparking intense discussion about gender identity rights versus women's privacy concerns.
Major sportsbooks stun betting community with unprecedented refunds for Isaac Dulgarian vs Yadier Del Valle UFC fight, sparking match-fixing speculation and integrity concerns in mixed martial arts.
Fitness experts reveal why basketball is becoming the ultimate workout alternative to gym routines, offering complete physical and mental benefits for Indian fitness enthusiasts.
UFC legend Ronda Rousey makes explosive statements defending her legacy as the greatest women's MMA fighter while criticizing the modern direction of the sport in candid revelations.
Former UFC champions Henry Cejudo and Kamaru Usman drop bombshell prediction in hypothetical Khabib Nurmagomedov vs Alex Pereira superfight discussion.
UFC heavyweight champion Jon Jones delivers heartfelt appeal to fight at historic White House event, creating major dilemma for UFC CEO Dana White as fan demand grows.
UFC superstar Jorge Masvidal reveals he's pushing for White House fight with Leon Edwards, drops hint about potential Donald Trump involvement in explosive new interview.
Former UFC champion Rampage Jackson makes shocking $1 million plea to Dana White, igniting speculation about major changes in UFC fighter pay and promotion policies. Exclusive details inside.
UFC champion Islam Makhachev finally responds to Khabib Nurmagomedov's heartfelt corner moment during UFC 302 victory. Discover the emotional bond between the Dagestani fighters.
A fitness centre in China is offering members a Porsche for losing 50kg, sparking intense online debate about body positivity and extreme weight loss incentives.
The UFC 321 controversy intensifies as Aljamain Sterling stands firm on his explosive comments about Tom Aspinall's eye poke incident. Get the latest on the brewing storm in MMA.
Bollywood actress Soha Ali Khan is winning hearts with her impressive fitness journey. A recent gym video showcasing her remarkable strength has gone viral, with fans applauding her dedication and powerful workout routine.
UFC bantamweight champion Sean O'Malley makes explosive claim about Tom Aspinall's controversial eye poke at UFC 321 and its potential impact on Jon Jones' White House plans. Full details inside.
UFC President Dana White finally addresses the controversial no-contest between Tom Aspinall and Ciryl Gane at UFC 321. Get exclusive insights on the eye poke incident and what's next for the heavyweight division.
Discover why top cardiologists say a basic daily walk outperforms expensive home gym setups for cardiovascular fitness. Learn the science behind this simple, accessible exercise that could save your heart and your wallet.
UFC President Dana White finally addresses the burning question about Ronda Rousey's potential return to octagon. Exclusive details inside!
Discover the complete financial breakdown of UFC heavyweight Valter Walker's 2025 net worth, including fight purses, bonuses, sponsorships, and career statistics.
Discover the exact fitness tools recommended by Kareena Kapoor Khan's personal trainer to create your perfect home workout space and achieve celebrity-level results.
UFC superstar Conor McGregor delivers powerful emotional speech addressing his 18-month anti-doping suspension, sharing his journey of faith and redemption ahead of highly anticipated UFC comeback.
UFC President Dana White delivers powerful message to undefeated Umar Nurmagomedov ahead of UFC 321. Get exclusive insights into the high-stakes bantamweight clash and White's expectations.
Mexican UFC sensation Yair Rodriguez faces unexpected delay in his fighting return after undergoing hand surgery, prompting an outpouring of support from MMA community worldwide.
UFC interim heavyweight champion Tom Aspinall speaks candidly about potential superfight with light heavyweight king Alex Pereira, acknowledging the Brazilian's threat while expressing confidence.
Former MMA star Ben Askren defends Daniel Cormier after social media criticism about wrestling commentary during Merab Dvalishvili's dominant performance. Exclusive analysis of the UFC controversy.
Exclusive: UFC middleweight Brendan Allen opens up about emotional turmoil after losing legendary coach Duke Roufus just days before UFC Vancouver fight. Read his powerful story of resilience.
Promoter Eddie Hearn accuses UFC's Dana White of using ALI Act revival to sabotage boxing while protecting UFC's monopoly. Explosive allegations reveal combat sports power struggle.
Discover how to transform your upper body with proper lat pulldown technique. Expert tips reveal common mistakes and how to build impressive back muscles effectively.