Discover how Bollywood's biggest names - from Tiger Shroff to Deepika Padukone - are adopting athletic-level training regimens to maintain their superstar status and redefine fitness standards in Indian cinema.
Celebrity trainer Yasmin Karachiwala reveals how veteran actress Helen at 86 transformed from using a walking stick to maintaining a rigorous 6-day workout routine, sharing fitness secrets behind Deepika Padukone and Katrina Kaif's iconic physiques.
Shah Rukh Khan's son Aryan Khan makes a powerful return to pickleball, showcasing impressive fitness and dedication following his successful Bollywood directorial debut with 'The BADS of Bollywood'.
Bollywood actress Soha Ali Khan is winning hearts with her impressive fitness journey. A recent gym video showcasing her remarkable strength has gone viral, with fans applauding her dedication and powerful workout routine.
Discover how Lululemon, the yoga apparel giant, is tackling American football with its groundbreaking NFL partnership, bringing athletic performance wear to a whole new field.
Discover how millions of urban Indians are turning their daily travel into opportunities for better health, fitness, and mental wellness with these practical strategies.
Groundbreaking research reveals women need just half the exercise time as men to achieve similar heart disease risk reduction. Discover how gender impacts workout efficiency.
Discover how Nike's groundbreaking adaptive fit technology uses robotics and AI to automatically adjust your shoes for optimal performance during walking and running.
Get ready for Nagaland's biggest fitness celebration! National Red Run 3.0 returns to Chumoukedima on October 30 with exciting races, health awareness campaigns, and community festivities.
Discover how today's powerful Mars-Jupiter trine creates perfect cosmic conditions for fitness success. These lucky zodiac signs will experience remarkable health progress and energy boosts.
Discover how Olympic medalist Will Claye and hurdling champion Queen Harrison built their massive combined fortune through athletic success and smart endorsements.
Discover how Chennai's running community is going beyond personal fitness to create meaningful social impact, from supporting cancer patients to environmental conservation.
Discover how Japan's shortest men's badminton player Koki Watanabe is creating waves in international tournaments, proving height doesn't define champions in sports.
Witness the thrilling moments as Rajwinder Singh and Jashanpreet Kaur dominate Ludhiana's 3000m race with spectacular performances, setting new benchmarks in athletic excellence.
Indian cricket captain Rohit Sharma is on an intensive weight loss journey, shedding significant kilos under a strict fitness regime as revealed by former teammate Abhishek Nayar.
Discover the exact fitness tools recommended by Kareena Kapoor Khan's personal trainer to create your perfect home workout space and achieve celebrity-level results.
Discover JLo's weight training routine that defies age and keeps her in phenomenal shape. Learn the fitness philosophy behind her enviable physique.
Exclusive investigation reveals how Silicon Valley billionaires are funding radical biohacking experiments to push athletic boundaries beyond natural limits. Discover the dark side of sports technology.
Discover the ultimate comparison between smart rings and fitness bands. Find out which wearable technology offers better health tracking, battery life, and value for money in the Indian market.
Discover 10 effective, no-equipment exercises to transform flabby arms into toned, strong muscles. Perfect for beginners and busy schedules!
Discover Fitty GLP-1 Daily - the revolutionary clinical-grade supplement for healthy weight management and sugar balance, now available across India.
Discover how Bollywood star Jacqueline Fernandez combines heavy weight training with yoga to defy ageing. Fitness experts reveal why this powerful combination works wonders for longevity and vitality.
Swimming champion Riley Gaines calls out double standards in media coverage of vaccine stances, questioning why Novak Djokovic remains unforgiven while Kyrie Irving receives different treatment.
Discover actor Shantanu Maheshwari's dynamic morning routine that combines sports, functional training, and discipline for optimal fitness and mental clarity.
Global sportswear giant ASICS makes a bold retail entry in India with its first COCO store launch featuring Bollywood star Sara Ali Khan at Noida's DLF Mall of India.
Actor Lakshya Lalwani reveals shocking truth about extreme body transformations in Bollywood and why 'natural bodybuilding' is the sustainable path to fitness.
Expert tips to maintain your fitness routine during festive celebrations without missing out on the fun. Learn smart strategies for balancing health and holidays.
Hormone coach reveals why walking 10,000 steps and strict diets might be sabotaging your fitness goals. Discover the hidden factors behind bloating and weight plateaus.
Discover how Abhishek Nayar's revolutionary fitness regime turned Rohit Sharma into a cricket powerhouse, boosting his performance and changing his career trajectory.
The University of California system is considering a massive $2.4 billion investment to join the prestigious Big Ten athletic conference, a move that could reshape college sports and academic partnerships across the US.