Winter Running: Boost Heart Health & Protect Joints
Discover why winter running is surprisingly beneficial for your cardiovascular system and joint health. Learn essential safety tips for cold-weather workouts.
Discover why winter running is surprisingly beneficial for your cardiovascular system and joint health. Learn essential safety tips for cold-weather workouts.
Discover expert-recommended dietary strategies to prevent stroke. Learn which fresh, fiber-rich foods can protect your brain health and reduce stroke risk significantly.
Groundbreaking research reveals women need just half the exercise time as men to achieve similar heart disease risk reduction. Discover how gender impacts workout efficiency.
Groundbreaking research reveals men require significantly more physical activity than women to achieve similar cardiovascular benefits. Discover the science behind this gender gap in heart protection.
Discover the common daily routines that could be putting your heart at risk without you even realizing it. Learn how to protect your cardiovascular health starting today.
Groundbreaking multinational research establishes a direct connection between elevated blood sugar levels and increased dementia risk, with crucial implications for public health strategies worldwide.
Discover five practical, expert-backed methods to significantly reduce your risk of heart attacks through simple lifestyle changes and preventive measures you can start today.
New research exposes how nighttime light pollution damages your cardiovascular health. Discover simple changes that could save your heart and improve sleep quality.
Groundbreaking research exposes the terrifying connection between night shift work and increased heart attack risk. Scientists reveal why your work schedule could be a silent killer.
Everything Indian investors need to know about Orkla India's upcoming IPO - from subscription dates to critical risk factors. Get complete analysis before investing.
Groundbreaking research shows popular weight-loss drug semaglutide significantly reduces heart disease risk, offering dual benefits for patients struggling with obesity and cardiovascular health.
Leading cardiologists warn about Lp(a) - a hidden genetic factor that dramatically increases heart attack and stroke risk. Learn why this silent threat is more dangerous than high blood pressure and cholesterol.
Discover why top cardiologists say a basic daily walk outperforms expensive home gym setups for cardiovascular fitness. Learn the science behind this simple, accessible exercise that could save your heart and your wallet.
Groundbreaking research from Pune reveals diabetes drug semaglutide significantly reduces cardiovascular risks in non-diabetic patients, offering dual benefits for weight and heart health.
Groundbreaking research exposes the dangerous link between artificial night lighting and cardiovascular health, with urban light pollution emerging as silent threat to heart function.
New research reveals how sugary drinks and diet sodas impact mental health, increasing depression risk in women by up to 30%. Discover the science behind this alarming connection.
Groundbreaking research reveals the alarming connection between air pollution and dementia risk. Learn how invisible pollutants are threatening brain health and what preventive measures you can take.
Discover eight powerful foods scientifically proven to reduce heart attack and stroke risk. Learn how simple dietary changes can transform your cardiovascular health.
New medical research reveals shocking connection between modern lifestyle habits and rising cancer rates among adults under 50. Learn how obesity, sedentary routines, and dietary choices are creating a health crisis.
Discover the hidden heart attack triggers in your daily environment - from air pollution to extreme temperatures. Medical experts reveal what you need to know to protect your heart health.
Discover these easily available beverages that can significantly improve cardiovascular function and support long-term heart wellness in your daily routine.
Discover the inspiring journey of a heart attack survivor who embraced weekly ECG monitoring as part of his recovery roadmap. Learn what to expect during cardiac rehabilitation and how consistent follow-ups can make all the difference.
Discover how persistent cold feet, swelling, and non-healing sores could indicate serious heart conditions. Cardiologist reveals early warning signs and dietary changes for better cardiovascular health.
Discover the hidden factors that lenders scrutinize before approving your personal loan. Learn how to avoid common pitfalls and improve your chances of getting approved.
Discover what happens when you survive on just 2 hours of sleep daily - from brain fog to serious health risks. Expert reveals why adequate sleep isn't optional.
As Bihar heads for crucial assembly polls, new political players and shifting alliances challenge two decades of anti-incumbency patterns. Discover the five game-changing factors that will determine the election outcome.
New medical insights reveal the surprising connection between menopause and cardiovascular disease. Learn how hormonal changes impact heart health and what protective steps you can take.
Global economic uncertainty and geopolitical tensions could drive gold prices to unprecedented levels of ₹1,50,000 per 10 grams, according to All India Gem and Jewellery Domestic Council experts. Discover the key factors behind this potential surge.
Leading neurologist Dr. Praveen Gupta reveals the hidden risk factors for stroke that go beyond diet and exercise. Learn about non-traditional causes and essential prevention strategies.
New medical research reveals that loud, persistent snoring might be more than just a nuisance - it could be the earliest warning sign of developing cardiovascular problems that demand immediate attention.