Cyclic Breathing vs Meditation: Which Wins for Calm?
Discover the science-backed battle between cyclic breathing and meditation for mental calmness. Learn which practice delivers faster stress relief and deeper mental peace.
Discover the science-backed battle between cyclic breathing and meditation for mental calmness. Learn which practice delivers faster stress relief and deeper mental peace.
Groundbreaking research from Harvard shows how strategic procrastination can boost creativity and problem-solving skills for better exam performance.
Australia, South Africa, and England secure semi-final berths in ICC Women's World Cup while West Indies, India, and Bangladesh battle for the last spot in thrilling tournament climax.
Former Pakistan captain Misbah-ul-Haq appointed as PCB's Director of International Cricket Operations in major administrative reshuffle. Get exclusive insights into his new role and responsibilities.
Cricket legend Ricky Ponting delivers crucial advice to England ahead of Ashes series, emphasizing that aggressive gameplay is England's only hope against Australia's home dominance.
Discover expert strategies to transform your daily chats into engaging, memorable conversations that build stronger connections in both personal and professional life.
Discover the fascinating science behind charm and charisma. Learn how simple psychological techniques can transform your social interactions and make you more magnetic in both personal and professional settings.
Discover how a simple 2-minute technique can significantly enhance your memory retention and cognitive performance, according to groundbreaking neuroscience research.
Afghanistan's rising cricket stars will compete against India and Bangladesh in a thrilling U19 tri-series starting November 2024. Get full schedule details and venue information.
In a dramatic turn of events, Mumbai Police have successfully solved a daring jewellery store robbery, arresting a 21-year-old college dropout who meticulously planned the entire operation. Discover how investigators cracked the case through technical sur
England captain Jos Buttler creates history by joining an exclusive group of cricket legends with a massive white-ball cricket achievement. Discover the elite club he's now part of!
England captain Heather Knight overcomes career slump to lead team with renewed joy and exceptional form in Women's Cricket World Cup 2022
Discover how Himachal Pradesh farmers are embracing cutting-edge scientific methods to revolutionize apple cultivation, from precision farming to climate-resilient techniques that promise superior quality and quantity.
Indian women's cricket vice-captain Smriti Mandhana shoulders blame after team falls short by just 4 runs against England in thrilling encounter. Read her emotional post-match reflections.
In a nail-biting ICC Women's World Cup encounter at Indore, England defended 227 runs to secure a dramatic 4-run victory over India, despite a valiant effort from the hosts.
Indian women's cricket captain Harmanpreet Kaur reveals the critical turning point that cost India the match against England and addresses the team's need for an extra batter in the lineup.
Indian women's cricket team suffers devastating 1-wicket defeat against England in a nail-biting encounter, putting their semi-final hopes in serious jeopardy at ICC Women's World Cup 2025.
Indian cricket superstar Virat Kohli opens up about his mental refreshment during break, ODI preparation strategy, and why freshness is key to his performance ahead of crucial matches.
Ludhiana district emerged victorious in the Punjab U-15 Women's Inter-District Cricket Tournament after a dominant performance against Hoshiarpur in the final showdown at Lyallpur Khalsa College for Women.
Afghanistan Cricket Board pulls out of upcoming T20 tri-series in Pakistan citing logistical challenges and security concerns amid ongoing Middle East tensions. Pakistan and Bangladesh to proceed with bilateral series.
Bollywood superstar Akshay Kumar opens up about his battle with stress and shares powerful techniques for mental health management that keep him going strong in the demanding entertainment industry.
Veteran Indian leg-spinner Amit Mishra shares invaluable insights on the mental aspects of cricket, emphasizing how focus, teamwork, and adaptability separate champions from average players in modern cricket.
Maharashtra's Kiran Navgire blasts into record books with a stunning 69-ball 162, scoring the fastest T20 century in women's cricket history during Senior Women's T20 Trophy.
Captain Laura Wolvaardt expresses immense relief as South Africa women secure hard-fought victory against Sri Lanka, battling both opponents and weather disruptions in a rain-affected match.
Proteas women secure commanding 7-wicket victory via DLS method against Sri Lanka in rain-affected ICC Women's Cricket World Cup encounter. Laura Wolvaardt shines with unbeaten half-century.
The iconic cricket rivalry between India and Australia launches a new chapter with an electrifying ODI series opener at Perth Stadium. Discover how both teams are embracing fresh beginnings and strategic changes for this thrilling encounter.
Jharkhand's rising star Jatin Kumar Pandey creates history with his maiden first-class double century in Ranji Trophy 2024, dominating Tamil Nadu's bowling attack in Coimbatore.
While cricket fans debate Kohli and Rohit's legacies, discover the surprising story of the sole Indian cricketer who achieved the ultimate dream - scoring a hundred in his very first match as ODI captain.
Former England captain Nasser Hussain issues crucial advice to England women's cricket team ahead of high-stakes World Cup clash against dominant Indian side. Exclusive insights on strategy and key players.
National Award-winning actor Manoj Bajpayee opens up about his struggle with green screen acting and why he's determined to star in a VFX-heavy film to master this modern filmmaking technique.