Discover Sadhguru's surprising dietary advice that could transform your health. Learn why the spiritual leader insists on consuming nearly half your food raw and how it benefits digestion, energy levels, and overall wellness.
Discover the truth behind keto flu symptoms and learn practical strategies to overcome the initial adaptation phase of the ketogenic diet successfully.
Discover how Chef Harsh Dixit created a special vegan and gluten-free anniversary cake for Virat Kohli and Anushka Sharma. Exclusive insights into the celebrity couple's healthy food preferences.
Hormone coach reveals why walking 10,000 steps and strict diets might be sabotaging your fitness goals. Discover the hidden factors behind bloating and weight plateaus.
New research reveals the alarming connection between high-fructose corn syrup consumption and the rising epidemic of liver disease. Learn how this common food ingredient is putting millions at risk.
Discover these powerful everyday foods that can cleanse, protect, and boost your liver function for better overall health and vitality.
Discover how persistent cold feet, swelling, and non-healing sores could indicate serious heart conditions. Cardiologist reveals early warning signs and dietary changes for better cardiovascular health.
Discover the essential iodine-rich foods that can transform your thyroid health and prevent deficiencies. From seafood to dairy, learn what to include in your diet.
Discover the stunning world of serpents where vibrant colors meet evolutionary marvels. From emerald vines to rainbow gliders, explore nature's most beautiful snakes that defy stereotypes.
Discover the world's most stunning frogs with incredible survival secrets - from transparent skin to psychedelic colors that will leave you mesmerized!
Discover how art collector Shalini Passi transformed her health with a no-cooking diet, yoga routine, and expert nutrition guidance for busy lifestyles.
Shimla's Deputy Commissioner emphasizes proper nutrition as the foundation for children's complete growth, launching new initiatives for maternal and child health awareness.
Discover how ancient India's dietary wisdom is revolutionizing modern nutrition. Learn about the precise eating schedule that aligns with your body's natural rhythms for optimal health and digestion.
Discover the incredible world of bats beyond common misconceptions. From their vital ecological role to mind-bending abilities, these fascinating creatures will surprise you!
Discover the surprising truth about how much protein your body can actually use in one meal. Science reveals why chugging massive protein shakes might be just money down the drain.
Discover how actress Samantha Ruth Prabhu's high-protein diet of 100g daily is revolutionizing her wellness journey and why nutritionists are praising this approach.
New research reveals how India's traditional diet has become dangerously unbalanced, fueling diabetes, obesity and heart disease epidemics across the nation.
Discover how these ancient Indian supergrains can help manage diabetes, blood pressure, cholesterol, and other common health issues naturally.
Discover how simple Indian kitchen staples like tomatoes, green tea, and soy can significantly reduce prostate cancer risk in men. Science-backed nutrition tips for better health.
The British Dietetic Association releases groundbreaking dietary recommendations to combat constipation effectively. Discover which everyday foods can transform your digestive wellness.
Discover astonishing jaguar facts that showcase their incredible strength, unique behaviors, and crucial role in ecosystems. Prepare to be amazed by nature's spotted marvel!
Discover Harvard University's surprising origins, including its original name, unusual beginnings, and fascinating legacy secrets you never knew!
Are you falling for these common breast cancer misconceptions? Experts reveal the truth about genetic risks, self-exams, and age factors that every millennial needs to know.
Former India coach Ravi Shastri criticizes BCCI's strict dietary guidelines for domestic players, calling for cultural sensitivity and flavorful Indian cuisine in cricket nutrition.
Delhi High Court imposes heavy costs on Central government for concealing crucial information in high-profile IRS officer Sameer Wankhede's promotion litigation. Landmark judgment exposes procedural lapses.
Discover how oats, nuts, and Indian gooseberry (amla) can help manage cholesterol levels effectively. Learn the right way to incorporate these superfoods into your daily diet for optimal heart health.
Discover the incredible biological marvels of chameleons - from their 360-degree vision to projectile tongues and color-changing skin that's not just for camouflage.
Discover the incredible journey and hidden talents of Bollywood's rising star Sharvari Wagh - from her academic brilliance to her action-packed debut in 'Munjya'.
Discover how your favorite Indian dinner dishes like butter chicken, biryani, and parathas might be sabotaging your weight loss goals with hidden calories and excess fats.
Discover the hidden side of America's most prestigious universities with these bizarre and fascinating Ivy League facts you never learned in school.