Weight Gain's Hidden Damage to Skin & Hair
Discover how excess weight secretly damages your skin elasticity, causes hair thinning, and triggers premature aging. Expert insights on the surprising connection between weight and beauty.
Category : Search result: diet for healthy skin
Baking Soda Skin Care Hacks That Transform Your Routine
Discover how this humble kitchen ingredient can solve your most stubborn skin problems - from acne to dullness. Expert-backed baking soda beauty secrets revealed!
Chhath Puja 2024: Skin Care Tips for Devotees
Protect your skin while observing Chhath Puja with these expert-approved skincare tips. Learn how to maintain healthy skin during prolonged sun exposure and water rituals.
5 Morning Detox Drinks for Glowing Winter Skin
Discover 5 simple morning detox drinks you can make at home to combat dry winter skin and achieve a natural glow. These easy recipes use common kitchen ingredients for healthy, hydrated skin all season.
Sardinia's Blue Zone Diet: Secrets of the Oldest Family
Discover the ancient eating habits of Sardinia's centenarian family that holds the key to extraordinary longevity in the Blue Zone. Learn their daily diet secrets that science now confirms.
Air Pollution's Shocking Effects on Your Skin Revealed
Leading dermatologist exposes how Delhi's toxic air accelerates aging, triggers acne, and damages skin barrier - plus expert protection tips.
Keto Diet May Increase Breast Cancer Risk: Study
Groundbreaking research reveals keto diet's potential dangers for women. Scientists discover how high-fat ketogenic diets may fuel breast cancer growth through biological mechanisms.
ABC Juice: 10 Health Benefits for Skin & Weight Loss
Discover how Apple, Beetroot, and Carrot juice can transform your health with 10 proven benefits including radiant skin, effective weight management, and natural detoxification.
5 Iron-Rich Foods That Beat Beetroot & Pomegranate
Discover the unexpected champions of iron content that outperform common sources like beetroot and pomegranate for combating anemia and boosting energy.
Dermatologist Warns Against Viral Tomato Sugar Scrub
Skin experts caution against viral DIY beauty trends as dermatologist reveals why Nitanshi Goel's raw tomato and sugar scrub may do more harm than good to your complexion.
ABC Juice Benefits: For Glowing Skin & Healthy Hair
Discover how Apple, Beetroot, and Carrot juice can transform your health, beauty, and wellness routine with these 5 incredible advantages.
Chia Seeds for Glowing Skin: 5 Amazing Benefits
Discover how adding chia seeds to your daily diet can transform your skin health. From hydration to anti-aging, these tiny seeds pack a powerful beauty punch!
Virat Kohli's Superfood Salad: Expert Analysis
Discover how Virat Kohli's nutrient-packed superfood salad is transforming diets. Nutrition expert explains the science behind his plant-powered meal that replaced heavy meat consumption.
7 Healthy Pasta Hacks for 2025 - Guilt-Free Comfort Food
Discover revolutionary ways to make pasta healthier without sacrificing taste. From protein-packed alternatives to smart cooking techniques, learn how to enjoy your favorite carb guilt-free in 2025.
School's Healthy Tiffin Competition Promotes Nutritious Eating
A government school in Chandigarh organized an innovative healthy tiffin competition, encouraging students to bring nutritious homemade meals and learn about balanced diets.
Raisin Water: 5 Beauty Benefits You Need
Discover how this simple Ayurvedic ritual of drinking raisin water every morning can transform your skin, hair, and overall beauty naturally.
Sara Tendulkar's Nutrition Secrets & Smoothie Recipe
Sara Tendulkar opens up about her balanced approach to nutrition, love for food, and shares her go-to healthy smoothie recipe that keeps her energized.
4 Exercises to Remove Neck Lines Naturally
Discover these simple yet effective facial yoga exercises that can help reduce neck lines and tighten sagging skin naturally without expensive treatments.
Mallika Sherawat's Vegan & Yoga Secrets at 49
Discover how Bollywood actress Mallika Sherawat maintains her stunning fitness and radiant glow at 49 through veganism, daily yoga, and a unique healthy dessert recipe.
Figs: The Secret to Better Gut Health & Glowing Skin
Discover how adding delicious figs to your daily diet can transform your digestive wellness and give you that coveted natural glow from within.
5 Desi Winter Drinks For Glowing Skin
Discover traditional Indian beverages that can transform your skin this winter. From golden turmeric milk to antioxidant-rich herbal teas, these age-old remedies promise natural glow without chemicals.
Egg Cooking Mistake Revealed By Nutritionist
Discover the surprising way you should be eating eggs according to nutrition experts. Learn how proper preparation can maximize nutrition and boost weight loss results.
AI Dermatologist: Personalised Skincare Revolution in India
Discover how AI-powered skin diagnostic tools are transforming skincare in India, offering personalised solutions and accurate skin analysis through smartphone technology.
Sadhguru: Eat 40-50% Food Raw Daily
Discover Sadhguru's surprising dietary advice that could transform your health. Learn why the spiritual leader insists on consuming nearly half your food raw and how it benefits digestion, energy levels, and overall wellness.
Shalini Passi: Why I Stopped Cooking for Better Health
Discover how art collector Shalini Passi transformed her health with a no-cooking diet, yoga routine, and expert nutrition guidance for busy lifestyles.
Diwali Glow: Natural Skincare Secrets for Radiant Skin
Discover expert-approved natural skincare tips to achieve that perfect Diwali glow without harsh chemicals. Get ready to shine this festival season with healthy, radiant skin!
Samantha Prabhu's 100g Protein Diet Revealed
Discover how actress Samantha Ruth Prabhu's high-protein diet of 100g daily is revolutionizing her wellness journey and why nutritionists are praising this approach.
India's Health Crisis: Sugar, Rice, Oil Danger
New research reveals how India's traditional diet has become dangerously unbalanced, fueling diabetes, obesity and heart disease epidemics across the nation.
Natural Facelift: 5 Exercises To Tighten Skin & Reduce Lines
Discover proven facial yoga techniques that naturally lift, tone, and rejuvenate your skin. These simple exercises can reduce wrinkles and give you a youthful glow without expensive treatments.
Fortnite Grabber Skin: Complete Acquisition Guide
Discover how to get the exclusive Grabber skin in Fortnite with our step-by-step guide. Learn about V-Bucks requirements, Battle Pass details, and customization options to stand out in the game.
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