Category : Search result: exam anxiety


Insomnia Linked to Mental Health: Bengaluru Study

Groundbreaking research from Bengaluru shows insomnia isn't just about lost sleep - it's strongly connected to anxiety, depression, and other mental health conditions. Learn how addressing sleep issues could transform your mental wellbeing.

Bokaro's 5-Phase Test Series Boosts Board Exam Prep

Bokaro district launches innovative five-phase test series to boost student performance in CBSE and JAC board exams. Comprehensive strategy includes practice tests, doubt-clearing sessions, and performance analysis.

6 Hidden Signs Your Dog Is Anxious

Discover the subtle behavioral changes that indicate your dog might be unhappy or anxious. Learn to read your pet's hidden distress signals before they become serious problems.

Jemimah Rodrigues on anxiety in cricket

Indian cricket star Jemimah Rodrigues reveals her personal struggle with mental health, sharing powerful coping mechanisms that help her perform under pressure.

TS Inter 2026 Time Table Released - Full Schedule

TSBIE has officially announced the TS Inter 2026 exam dates for both 1st and 2nd year students. Get the complete schedule, important dates, and preparation tips to ace your board exams.

Breathless Walking? 8 Health Reasons Why

Discover the surprising medical conditions that could be causing your breathlessness during simple walks. Learn when to seek medical attention for this common symptom.

Mental Health Hacks for Stressful Days

Discover practical, expert-backed strategies to protect your mental wellbeing during challenging times. Learn simple techniques for immediate stress relief and emotional balance.

8 Ways to Beat Nighttime Anxiety & Sleep Better

Discover effective, easy-to-implement strategies to quiet your anxious mind at night and achieve restful sleep. These science-backed techniques can transform your bedtime routine.

Teen Mental Health Crisis: Why Youth Are Struggling

An alarming mental health crisis is gripping India's teenagers. A leading psychiatrist explains the perfect storm of social media, academic pressure, and pandemic fallout causing unprecedented depression and loneliness.

Govardhan Puja 2025: Zodiac Signs Get Stress Relief

Discover how Govardhan Puja on October 22, 2025 brings transformative mental calmness. Find out which zodiac signs are destined to overcome anxiety and embrace serenity according to daily health horoscope predictions.

My Complicated Relationship With a Swimsuit

Discover one Indian woman's emotional journey with swimwear - from childhood insecurities to adult body confidence. A powerful story about self-acceptance and cultural barriers.

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