Category : Search result: exercise regime


FD vs Mutual Funds: Tax Saving Comparison

Discover how bank FDs and equity mutual funds stack up against each other for tax-saving in India. Expert analysis on which investment works better under the new versus old tax regimes.

India's 'Regime Change' Bogey: Democratic Threat

The Indian government's persistent use of 'regime change' allegations against critics reveals a troubling pattern of deflecting legitimate opposition and weakening democratic institutions.

Sydney Sweeney's 7 Fitness Tips You Need Now

Discover how Hollywood star Sydney Sweeney maintains her enviable physique with these 7 practical fitness tips you can easily incorporate into your daily routine.

Shilpa Shetty's Hip Mobility Secret Revealed

Bollywood actress Shilpa Shetty Kundra demonstrates a simple yet effective hip mobility exercise that's taking fitness enthusiasts by storm. Discover how this 30-second daily routine can transform your flexibility and overall wellness.

Live Longer: Light vs Intense Exercise - Expert Answer

Discover the surprising truth about which type of exercise actually extends your lifespan, according to leading US longevity expert Dr. Peter Attia. Find out why your current workout might not be enough for optimal longevity.

Sapta Shakti Command conducts integrated exercise in Bikaner

The Indian Army's Sapta Shakti Command conducted a comprehensive integrated firepower exercise in Bikaner, demonstrating advanced combat capabilities and seamless coordination between various military units in desert terrain.

Indian Army Tests Drone Warfare in Desert Exercise

The Indian Army's Southern Command conducted a comprehensive drone and counter-drone exercise, 'Vayu Samanvay,' in the desert sector, showcasing advanced aerial warfare technologies and integration strategies.

Men Need Double Exercise for Heart Health: Study

Groundbreaking research reveals men require significantly more physical activity than women to achieve similar cardiovascular benefits. Discover the science behind this gender gap in heart protection.

1-Minute Stretch Stops Hand Numbness

Discover a simple 60-second hand stretch that can relieve numbness originating from shoulder tension. Easy to do anywhere, this quick fix could change your daily comfort.

Iran's Hijab Law Double Standards Exposed

A shocking viral video reveals the hypocrisy in Iran's mandatory hijab laws, showing elite women freely walking without headscarves while ordinary citizens face brutal enforcement. Rajat Sharma's analysis uncovers the troubling double standards in Islamic

20-Minute Workout to Boost Brain Power

Discover how just 20 minutes of daily exercise can supercharge your memory, focus, and mental clarity. Science-backed tips for busy Indians to enhance brain power through simple workouts.

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