Discover how one writer replaced human coaching with AI to prepare for the ultimate endurance challenge. The unconventional training method yielded surprising outcomes that challenge traditional fitness approaches.
Discover how avocados are transforming from niche health food to household essential in India. Explore the market trends, health benefits, and surprising cultural adoption reshaping consumer habits.
Sports Minister Mansukh Mandaviya convenes high-profile National Fitness & Wellness Conclave featuring celebrity influencers to shape India's health transformation agenda.
Discover how Bollywood's biggest names - from Tiger Shroff to Deepika Padukone - are adopting athletic-level training regimens to maintain their superstar status and redefine fitness standards in Indian cinema.
Discover how BlockDAG's revolutionary DAG architecture and DeepSnitch's AI-powered security are reshaping India's crypto investment landscape in Q4 2024.
Celebrity trainer Yasmin Karachiwala reveals how veteran actress Helen at 86 transformed from using a walking stick to maintaining a rigorous 6-day workout routine, sharing fitness secrets behind Deepika Padukone and Katrina Kaif's iconic physiques.
Shah Rukh Khan's son Aryan Khan makes a powerful return to pickleball, showcasing impressive fitness and dedication following his successful Bollywood directorial debut with 'The BADS of Bollywood'.
Bollywood actress Soha Ali Khan is winning hearts with her impressive fitness journey. A recent gym video showcasing her remarkable strength has gone viral, with fans applauding her dedication and powerful workout routine.
Discover how millions of urban Indians are turning their daily travel into opportunities for better health, fitness, and mental wellness with these practical strategies.
Groundbreaking research reveals women need just half the exercise time as men to achieve similar heart disease risk reduction. Discover how gender impacts workout efficiency.
Get ready for Nagaland's biggest fitness celebration! National Red Run 3.0 returns to Chumoukedima on October 30 with exciting races, health awareness campaigns, and community festivities.
Discover how today's powerful Mars-Jupiter trine creates perfect cosmic conditions for fitness success. These lucky zodiac signs will experience remarkable health progress and energy boosts.
Discover how Instagram, Netflix and social media algorithms are dramatically reshaping Indian travel patterns and creating overnight tourism hotspots across the country.
Discover how Chennai's running community is going beyond personal fitness to create meaningful social impact, from supporting cancer patients to environmental conservation.
Indian cricket captain Rohit Sharma is on an intensive weight loss journey, shedding significant kilos under a strict fitness regime as revealed by former teammate Abhishek Nayar.
Discover how children's birthday celebrations in India have transformed from simple gatherings into extravagant, competitive affairs worth billions, featuring themed decor, celebrity appearances, and professional planners.
Discover the exact fitness tools recommended by Kareena Kapoor Khan's personal trainer to create your perfect home workout space and achieve celebrity-level results.
Discover JLo's weight training routine that defies age and keeps her in phenomenal shape. Learn the fitness philosophy behind her enviable physique.
Discover the ultimate comparison between smart rings and fitness bands. Find out which wearable technology offers better health tracking, battery life, and value for money in the Indian market.
Discover 10 effective, no-equipment exercises to transform flabby arms into toned, strong muscles. Perfect for beginners and busy schedules!
Discover Fitty GLP-1 Daily - the revolutionary clinical-grade supplement for healthy weight management and sugar balance, now available across India.
Groundbreaking Infidelity Survey 2025 reveals Bengaluru leads in cheating rates, with women's numbers rising dramatically. Discover the urban relationship trends reshaping India's Silicon Valley.
Discover how Bollywood star Jacqueline Fernandez combines heavy weight training with yoga to defy ageing. Fitness experts reveal why this powerful combination works wonders for longevity and vitality.
Discover actor Shantanu Maheshwari's dynamic morning routine that combines sports, functional training, and discipline for optimal fitness and mental clarity.
Actor Lakshya Lalwani reveals shocking truth about extreme body transformations in Bollywood and why 'natural bodybuilding' is the sustainable path to fitness.
Expert tips to maintain your fitness routine during festive celebrations without missing out on the fun. Learn smart strategies for balancing health and holidays.
Hormone coach reveals why walking 10,000 steps and strict diets might be sabotaging your fitness goals. Discover the hidden factors behind bloating and weight plateaus.
Discover how Abhishek Nayar's revolutionary fitness regime turned Rohit Sharma into a cricket powerhouse, boosting his performance and changing his career trajectory.
Bengaluru's jewellery market witnesses unprecedented silver demand, creating waiting lists and delivery delays as customers prefer the precious white metal over traditional gold.
Discover why 2025 is the perfect year to pursue design careers. Explore booming job markets, AI integration trends, and essential skills for success in UX/UI, product design, and more.