Keto Diet May Help Fight Depression: Research
Groundbreaking research suggests the ketogenic diet may be a powerful weapon against depression. Discover how low-carb eating impacts brain chemistry and mental wellness.
Category : Search result: health wellness
Tote Bags Causing Back Pain? Expert Tips Inside
Discover how your everyday tote bag might be causing chronic back and shoulder pain. Learn expert tips for pain-free carrying and healthier alternatives.
Magic Johnson: Music Helped My Mental Health During Fame
NBA legend Magic Johnson opens up about his secret weapon against fame-induced stress and mental health struggles - the healing power of music and its calming influence.
Beyond ChatGPT: 5 Expert Mental Health Tips
Discover why mental health experts recommend human connection and professional care over AI chatbots. Learn practical, science-backed methods to boost your emotional well-being.
3 Superfoods for Kidney Health & Natural Detox
Discover three powerful foods that naturally cleanse your kidneys and boost overall renal function, according to global wellness authority Dr. James DiNicolantonio.
Making Quality Nutrition Accessible Across India
Discover how innovative approaches are making quality nutrition affordable and accessible for millions of Indians, transforming health outcomes nationwide.
8 Harvard-Approved Veggies For Gut & Liver Health
Discover the ultimate vegetable guide from Harvard medical expert Dr. Pooja Mahajan to transform your digestive system and liver function naturally.
8 Books That Can Transform Your Mental Wellness
Discover powerful literary companions that offer practical wisdom, emotional healing, and psychological insights to enhance your mental health and emotional resilience.
How Simple Acts of Kindness Prevent Suicide in India
Discover how community-driven initiatives and everyday compassion are transforming mental health support and saving lives across India through innovative suicide prevention strategies.
Michelle Wie West's Hot Yoga Health Transformation
Former US Women's Open champion Michelle Wie West reveals her powerful health transformation through hot yoga and holistic wellness practices in an exclusive lifestyle revelation.
7 Science-Backed Reasons to Smile Every Day
Discover the powerful scientific evidence behind why flashing those pearly whites every day can boost your mood, strengthen immunity, and even help you live longer.
8 Mental Wellness Hacks for Indian Teens
Discover practical, actionable strategies to boost your mental health during adolescence. From digital detox to mindfulness techniques, learn how to navigate teenage years with confidence and emotional balance.
Weekly Health Horoscope: Oct 26-Nov 1 Predictions
Discover what the stars have in store for your health this week! Our detailed weekly health horoscope provides wellness predictions and practical balance tips for all 12 zodiac signs from October 26 to November 1, 2025.
Dysthymia Explained: Baek Sehee's Mental Health Memoir
Discover how Baek Sehee's viral memoir is breaking mental health stigma in India, exploring dysthymia - the persistent depressive disorder affecting millions.
Beat Air Pollution: 5 Exercises to Strengthen Lungs
Discover how targeted breathing exercises and fitness routines can combat air pollution effects and boost lung capacity. Expert tips for urban dwellers.
Morning Routine for Mental Health: Beat Anxiety Naturally
Discover how a structured morning routine can transform your mental wellness, reduce anxiety, and provide psychological stability. Expert-backed strategies for busy Indians.
Ancient Drink Heals Liver & Fights Cancer
Discover the incredible health benefits of a traditional beverage that science is now validating for liver detoxification, hormonal balance, and cancer prevention.
Hormone Trend Giving Women Their Energy Back
Discover how women across India are turning to hormone optimization to combat fatigue, brain fog, and reclaim their vitality. This wellness revolution is changing lives.
'No Pause, Me Play' poster tackles women's health taboos
A groundbreaking film poster tackling menopause and women's wellness breaks stereotypes, promising an honest dialogue about female health issues often ignored in mainstream media.
Artificial Sweeteners: 8 Hidden Health Risks Revealed
Think artificial sweeteners are a healthy alternative? Think again. New research exposes eight dangerous side effects that could be harming your health right now.
Walk to Prevent 8 Diseases: Your Path to Better Health
Discover how incorporating regular walking into your daily routine can shield you from eight major health conditions, from diabetes to heart disease.
Workplace Washroom Anxiety Hurting Indian Employee Health
Discover how workplace washroom anxiety is affecting employee health and productivity across Indian corporations, and what companies can do to address this overlooked issue.
Israel Boosts Mental Health Funding: Major Investment
Israel announces significant financial commitment to revolutionize mental healthcare services, addressing growing needs with comprehensive national strategy.
3x3 by 12 PM Challenge: Viral Morning Productivity Hack
Discover how the 3x3 by 12 PM challenge is taking social media by storm, promising to boost energy, focus, and productivity levels dramatically through simple morning habits.
Diwali Health Horoscope: Zodiac Signs Blessed Today
Discover which zodiac signs are blessed with exceptional health, optimism, and abundance this Diwali 2025. Your daily health horoscope reveals cosmic energies bringing wellness and prosperity.
Antidepressants: The New Lifestyle Accessory Trend
From taboo treatment to trendy must-have - explore the surprising cultural shift where antidepressants are being reframed as lifestyle enhancers rather than mental health medication.
5 Indian Foods That Lower Prostate Cancer Risk
Discover how simple Indian kitchen staples like tomatoes, green tea, and soy can significantly reduce prostate cancer risk in men. Science-backed nutrition tips for better health.
Ahoum AI: World's First Spiritual Intelligence Platform Launches
Revolutionary spiritual AI platform Ahoum launches, offering personalised guidance for mental wellness, emotional balance, and spiritual growth through advanced artificial intelligence.
Akshay Kumar's Stress Management Secrets Revealed
Bollywood superstar Akshay Kumar opens up about his battle with stress and shares powerful techniques for mental health management that keep him going strong in the demanding entertainment industry.
NIMHANS Mental Health Santhe Promotes Wellness in Bengaluru
Discover how NIMHANS is revolutionizing mental health awareness in Bengaluru with its innovative Santhe event, featuring interactive workshops, expert sessions, and holistic wellness activities for all ages.
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