Gen Z Sleep Crisis: Social Media's Shocking Impact
New research reveals how social media stress is creating an epidemic of insomnia among young Indians. Discover the alarming connection between scrolling and sleeplessness.
Category : Search result: infant sleep cycles
6 Signs Your Body Clock Is Perfectly Regulated
Discover the surprising indicators of a well-regulated circadian rhythm and learn how your body's internal clock affects everything from sleep quality to daily energy levels.
Melatonin Danger: Woman Collapses With High BP
A 40-year-old woman's routine use of melatonin supplements leads to shocking health complications. Doctors reveal the hidden dangers of unregulated sleep aids and safer alternatives for better sleep.
Melatonin Overdose May Cause Heart Failure: Study
Groundbreaking research uncovers the dangerous connection between excessive melatonin supplements and cardiac health deterioration. Experts sound alarm bells for millions relying on sleep aids.
Sleep Deprivation's Brain Impact: Worse Than You Think
Discover what really happens to your brain when you skip sleep - from memory loss to emotional turmoil and cognitive decline. The effects are more alarming than you imagine.
Women Need More Sleep Than Men: Science Explains Why
Groundbreaking research reveals why women's brains require extra rest. Discover the fascinating science behind gender-based sleep differences and practical tips for better sleep.
Lost Art of Segmented Sleep: Our Ancestors' Secret
Discover the fascinating history of biphasic sleep patterns and why modern society's continuous sleep model might be disrupting our natural circadian rhythms and overall health.
Insomnia Linked to Mental Health: Bengaluru Study
Groundbreaking research from Bengaluru shows insomnia isn't just about lost sleep - it's strongly connected to anxiety, depression, and other mental health conditions. Learn how addressing sleep issues could transform your mental wellbeing.
Cough Syrup Tragedy: 5-Month-Old Dies in MP
A tragic incident in Chhindwara, Madhya Pradesh claims a 5-month-old baby's life after consuming cough syrup. Investigation underway as authorities examine the medication.
Mirzapur: Infant rescued from traffickers, reunited with mother
In a major breakthrough, Mirzapur Police arrested a human trafficker and safely reunited a 20-day-old infant with his mother. The accused was intercepted while attempting to sell the newborn.
Severed Newborn Head Found in Daltonganj - Police Probe
Shocking discovery in Jharkhand as severed head of newborn baby found in Daltonganj. Police launch intensive investigation into the gruesome case that has left locals traumatized.
Infant Death Linked to Ayurvedic Cough Syrup in MP
Another infant death linked to ayurvedic cough syrup raises serious concerns about herbal drug safety in India. MP health department launches investigation.
Infant dies after Ayurvedic cough syrup in MP
Shocking details emerge as another baby dies after consuming Ayurvedic cough formulation in MP, raising serious questions about herbal medicine safety standards and regulation.
Magnesium for Better Sleep: Nutritionist Reveals Benefits
Discover how magnesium influences neurotransmitters to improve sleep quality naturally. Nutritionist reveals the science behind this mineral's calming effects on your body and mind.
Poor Sleep Quality Increases Heart Attack Risk
Groundbreaking research reveals how poor sleep quality dramatically increases your risk of dangerous heart conditions including arrhythmias and heart attacks. Learn how to protect your heart tonight.
Stop Sabotaging Sleep: 4 Habits Neurosurgeon Fixes
Discover how your daily routine might be destroying your sleep quality. A leading neurosurgeon shares simple fixes for common sleep-wrecking habits that leave you exhausted.
6 Expert Tips to Have Better Dreams at Night
Discover science-backed strategies to improve your dream quality, enhance sleep, and wake up refreshed with these practical nighttime techniques.
8 Ways to Beat Nighttime Anxiety & Sleep Better
Discover effective, easy-to-implement strategies to quiet your anxious mind at night and achieve restful sleep. These science-backed techniques can transform your bedtime routine.
Bryan Johnson's 4-Hour Sleep Experiment Fails
Tech entrepreneur Bryan Johnson's extreme sleep optimization for longevity shows unexpected health consequences in his latest experiment.
3-day-old gets new life after surgery in Tripura
In an extraordinary medical achievement, doctors at Tripura Medical College successfully performed life-saving surgery on a newborn just 72 hours after birth, marking a groundbreaking moment for pediatric healthcare in Northeast India.
Kerala: 3 held for trying to sell 2-month-old baby
Kerala police apprehend three individuals in Kummanam for attempting to sell a two-month-old baby in shocking child trafficking case that has rocked the state.
Punjab couple sells 6-month-old baby, police rescue infant
In a disturbing incident from Punjab's Tarn Taran district, a drug-addicted couple allegedly sold their 6-month-old baby boy for ₹50,000. Police have arrested the parents and recovered the infant in a swift operation.
Brain's Nightly Cleanse: Optimal Sleep Position Revealed
New research reveals how your sleeping position activates your brain's natural cleaning system, flushing out toxins while you dream. Discover the science behind optimal brain health during sleep.
Dave Asprey's Budget-Friendly Sleep Hacks
Discover revolutionary yet practical sleep strategies from renowned biohacker Dave Asprey that won't break the bank. Learn how simple lifestyle tweaks can transform your sleep quality and overall health.
Prevent Peanut Allergies in 6-Month-Olds
New research reveals that early introduction of peanut powder or purée to infants as young as six months significantly increases food tolerance and reduces peanut allergy risk. Discover the science-backed approach to safeguarding your child's health.
7 Foods That Naturally Improve Your Sleep
Discover these easily available Indian kitchen ingredients that can naturally improve your sleep quality without medication. From bananas to almonds, learn how to eat your way to better rest.
Sleeping 2 Hours Daily: The Shocking Health Impact
Discover what happens when you survive on just 2 hours of sleep daily - from brain fog to serious health risks. Expert reveals why adequate sleep isn't optional.
Army medic saves baby with CPR on Rajdhani Express
In a dramatic mid-journey emergency, an Indian Army medic performed life-saving CPR on an unconscious infant aboard Rajdhani Express, showcasing remarkable presence of mind and medical expertise.
Magnesium for Sleep & Cramps: Does It Work?
Discover the truth about magnesium supplements - do they really help with sleep issues and muscle cramps? Expert insights reveal who benefits and who should be cautious.
Army soldier saves infant with CPR on speeding train
In a dramatic mid-journey emergency, an Indian Army soldier performed life-saving CPR on a 45-day-old baby who stopped breathing aboard the Kamakhya-Bengaluru Express. Read this incredible story of quick thinking and bravery.
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