Sardinia's Blue Zone Diet: Secrets of the Oldest Family
Discover the ancient eating habits of Sardinia's centenarian family that holds the key to extraordinary longevity in the Blue Zone. Learn their daily diet secrets that science now confirms.
Discover the ancient eating habits of Sardinia's centenarian family that holds the key to extraordinary longevity in the Blue Zone. Learn their daily diet secrets that science now confirms.
In a major pre-election crackdown, JD(U) expels 16 leaders for anti-party activities as Bihar gears up for crucial 2025 assembly elections. Nitish Kumar tightens grip on party discipline.
In a major political shakeup, Bihar's ruling JD(U) expels 11 leaders including district presidents for anti-party activities as 2025 assembly elections approach. Get exclusive details on the internal purge.
A 114-year-old woman from Thane, believed to be Maharashtra's oldest person, passed away peacefully. Her family shares insights into her simple lifestyle and remarkable longevity journey.
In a significant political move, Bihar's JD(U) party expels 11 prominent leaders including former MPs and MLAs for engaging in anti-party activities, signaling strict disciplinary action ahead of crucial elections.
Discover the power-packed foods that can help you age gracefully and maintain vitality after 40. Nutrition experts reveal simple dietary additions for better health.
Discover why too much Vitamin D can be toxic, causing kidney damage, heart issues, and bone problems instead of benefits. Expert advice on safe supplementation.
Discover Bengaluru's vibrant weekend lineup featuring divine dance performances, hilarious comedy shows, and cultural extravaganzas happening across the city on October 25-26.
Discover how your fingernail growth rate could be telling you more about your biological age than you think. Harvard-trained longevity expert shares groundbreaking insights.
Discover how Bollywood star Jacqueline Fernandez combines heavy weight training with yoga to defy ageing. Fitness experts reveal why this powerful combination works wonders for longevity and vitality.
Discover expert-approved care tips that will transform how you maintain your favourite sweaters and knitwear. Learn washing, storage, and maintenance secrets from fashion professionals.
Pakistan's federal cabinet has officially banned Tehreek-e-Labbaik Pakistan (TLP) following violent protests during Gaza demonstrations. The government labels the party's activities as 'terrorist' and 'violent'.
Groundbreaking research challenges the 10,000-step myth, revealing the optimal daily step count for heart health and longer life. Discover the science-backed numbers that could transform your fitness routine.
Discover the surprising science behind group games like Bingo and how they're helping older adults fight loneliness, sharpen minds, and add vibrant years to life.
New research shows older adults can significantly reduce mortality risk by walking just 4,000 steps weekly, offering hope for those struggling with regular exercise routines.
Goa government launches major crackdown on illegal water sports operations, introduces standardized pricing and stringent safety protocols to protect tourists.
Discover why being shorter might be your secret weapon for longevity and better health. Science reveals surprising advantages that come with compact stature.
Discover how identifying and focusing on high-leverage activities can transform your productivity and accelerate your career growth in today's competitive job market.
Assam's political landscape heats up as BJP issues disciplinary notice to Boxanagar MLA Suresh Kumar Rai following serious allegations of anti-party activities. Exclusive details inside.
A comprehensive health analysis reveals Indians have significantly lower life expectancy than Japanese citizens, with healthcare infrastructure and lifestyle factors playing crucial roles.
Indian cricket star Suryakumar Yadav reveals his philosophy on age, fitness, and longevity in professional sports. Discover how he defies conventional wisdom and maintains peak performance.
Indian cricket star Suryakumar Yadav reveals his philosophy on career longevity, mental strength, and why age shouldn't limit a player's potential in exclusive interview.
Indian cricket star Suryakumar Yadav reveals his philosophy on age, fitness, and longevity in professional sports. Discover how he defies conventional wisdom about cricketers' careers.
Right-wing organizations VHP and Bajrang Dal escalate campus security concerns, demanding NIA investigation into alleged jihadi activities and religious conversions at NIT Silchar. Assam's educational institutions under scrutiny.
Former Karnataka CM Jagadish Shettar clarifies BJP government's stance on RSS, denying any ban on activities. Exclusive political insights from Hubballi.
Congress leader Rajanna challenges the ban on Muslim prayers on roads while questioning restrictions on RSS activities. The political debate intensifies over religious freedom and practical laws in India.
Wanted criminal Nilesh Ghaywal and his brother orchestrated a sophisticated extortion racket targeting a Pune businesswoman, demanding ₹44 lakh through threats and intimidation tactics.
The 4th edition of Al Dhafra Dates Festival launches in Abu Dhabi, featuring date auctions, cultural activities, and educational programs that showcase Emirati traditions.
Gokhale Institute of Politics and Economics VC reveals how low placement rates and lack of extracurricular activities created student dissatisfaction, leading to recent protests.
Discover Dubai's top 5 weekend attractions featuring snow performances, luxury car experiences, and unforgettable entertainment for all ages.