Heavy Phone Case Fights Screen Addiction
Discover how a heavy, intentionally inconvenient smartphone case is helping users worldwide break free from digital addiction and reclaim their real lives.
Category : Search result: mental wellness apps
Morning Routine for Mental Health: Beat Anxiety Naturally
Discover how a structured morning routine can transform your mental wellness, reduce anxiety, and provide psychological stability. Expert-backed strategies for busy Indians.
Emman Atienza, 19, Dies After Mental Health Battle
The heartbreaking story of 19-year-old Emman Atienza who openly battled mental health issues before her tragic passing. Her mother reveals how she courageously owned her struggles.
Ira Khan celebrates completing therapy journey
Aamir Khan's daughter Ira Khan opens up about completing therapy, sharing her excitement for a 'non-illness life' in an emotional Instagram revelation that's winning hearts online.
MPs Embark on Spiritual Vipassana Journey in Hyderabad
Discover how Indian parliamentarians are embracing ancient Vipassana meditation for mental clarity and spiritual growth at Hyderabad's Dhamma Nagajjuna centre.
Hormone Trend Giving Women Their Energy Back
Discover how women across India are turning to hormone optimization to combat fatigue, brain fog, and reclaim their vitality. This wellness revolution is changing lives.
Phone Posture Making You Sad? Science Explains Why
Discover how your smartphone slouch could be draining your energy, increasing stress levels, and even contributing to depression. Science reveals why your posture matters more than you think.
Harvard Professor: Boredom Could Be Key to Happiness
Discover why Harvard professor Dr. Manish K. Jha claims embracing boredom might unlock greater happiness and mental wellness in our hyper-stimulated world.
Harvard: Boredom Could Be Key to Happiness
Discover why Harvard researcher Dr. Erin Westgate suggests embracing boredom might unlock greater happiness and creativity in our hyper-stimulated world.
7 Warning Signs You Need an Emotional Detox
Feeling emotionally drained? Discover the key indicators that signal it's time for an emotional cleanse and learn practical steps to reclaim your mental wellbeing.
Delhi AQI Mystery: Gov vs Apps Show Different Data
Discover why Delhi's air quality readings vary dramatically between official sources and popular weather apps, creating confusion among residents about the true severity of pollution.
5 Quiet Steps to Transform Your Life
Discover powerful yet subtle strategies for personal growth that don't require loud declarations or dramatic changes. Learn how small, consistent actions can lead to remarkable transformation in your career and relationships.
5 Android Apps to Turn Your Phone into Pro Camera
Discover the top 5 Android photography apps that can elevate your mobile photography game. From manual controls to AI-powered editing, turn your smartphone into a professional camera with these powerful applications.
Walk to Prevent 8 Diseases: Your Path to Better Health
Discover how incorporating regular walking into your daily routine can shield you from eight major health conditions, from diabetes to heart disease.
Gut Bacteria Linked to Depression: New Research Reveals
Groundbreaking research reveals the surprising connection between gut microbiome and depression. Discover how the bacteria in your digestive system may be affecting your mood and mental wellbeing.
8 Signs of Performative Reading vs Genuine Engagement
Discover how to spot performative reading versus genuine engagement. Learn the subtle behaviors that reveal when someone is reading for show rather than comprehension.
Israel Boosts Mental Health Funding: Major Investment
Israel announces significant financial commitment to revolutionize mental healthcare services, addressing growing needs with comprehensive national strategy.
3x3 by 12 PM Challenge: Viral Morning Productivity Hack
Discover how the 3x3 by 12 PM challenge is taking social media by storm, promising to boost energy, focus, and productivity levels dramatically through simple morning habits.
Adam Peaty's Mental Health Break: Athletes Choose Well-being
Olympic champion Adam Peaty takes a 6-month mental health break, joining a growing movement of elite athletes prioritizing psychological well-being over competition glory.
Brain-Talking Wearables Transform Mental Health Treatment
Discover how revolutionary neurostimulation headsets and smart wearables are transforming anxiety and depression treatment through direct brain communication technology.
Antidepressants: The New Lifestyle Accessory Trend
From taboo treatment to trendy must-have - explore the surprising cultural shift where antidepressants are being reframed as lifestyle enhancers rather than mental health medication.
Why I Quit Instagram Stories & What Happened Next
Discover the surprising benefits of taking a break from Instagram Stories. One professional shares how a digital detox reduced anxiety, boosted creativity, and reclaimed hours of productive time.
Diwali 2023: 7 Health Tips for Safe Celebration
Make your Diwali celebrations both joyful and healthy with these expert-backed safety tips covering firecrackers, sweets, pollution, and mental wellness.
Kim Seok-hoon's Detox Mindset & Skincare Secrets
Discover the revolutionary detox philosophy and skincare ritual that keeps celebrity Kim Seok-hoon radiating with flawless complexion and mental clarity.
Pooja Bedi on Parveen Babi's Mental Health Battle
Exclusive: Pooja Bedi opens up about late Bollywood icon Parveen Babi's mental health battles, revealing her paranoid delusions about FBI conspiracies and contaminated makeup during her final years.
Free Diwali Counselling for Loneliness
Light Counselling spreads festive cheer with complimentary therapy sessions for those experiencing loneliness during Diwali. Discover how mental health support is becoming more accessible in India.
Ahoum AI: World's First Spiritual Intelligence Platform Launches
Revolutionary spiritual AI platform Ahoum launches, offering personalised guidance for mental wellness, emotional balance, and spiritual growth through advanced artificial intelligence.
Mental Health Films, Matcha Parties & Chef Secrets
Discover this week's cultural highlights including powerful mental health documentaries, immersive matcha experiences, and exclusive insights from celebrity chef Julien Royer.
Akshay Kumar's Stress Management Secrets Revealed
Bollywood superstar Akshay Kumar opens up about his battle with stress and shares powerful techniques for mental health management that keep him going strong in the demanding entertainment industry.
NIMHANS Mental Health Santhe Promotes Wellness in Bengaluru
Discover how NIMHANS is revolutionizing mental health awareness in Bengaluru with its innovative Santhe event, featuring interactive workshops, expert sessions, and holistic wellness activities for all ages.
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