Why you must wait 2-3 hours after eating to sleep
Discover why oncologist Dr. Jayesh Sharma recommends a 2-3 hour gap between your last meal and sleep for improved digestion, reduced inflammation, and better sleep quality.
Category : Search result: morning meal importance
McDonald's Thanksgiving Hours: What's Open, Closed
Planning Thanksgiving meal? McDonald's, Starbucks, Burger King open today while Chick-fil-A, Chipotle remain closed. Check complete list of restaurant timings.
National School Breakfast Program Needed in India
Expanding breakfast programs in schools nationwide can dramatically improve child nutrition and educational equity. Learn how this initiative could transform learning outcomes.
Breakfast Skipping Raises Heart Attack Risk 27%
Neurologist Dr Sudhir Kumar reveals how skipping breakfast triggers heart attacks. Learn 5 crucial reasons and protect your heart with simple morning habits.
Thanksgiving Turkey Price Drop: The Real Story
Discover why Thanksgiving turkey prices are falling while other food costs remain high. Uncover the retail psychology and farmer struggles behind your holiday meal discounts.
Beat Bloating with a 'Fart Walk' After Meals
Feeling gassy after a big meal? Discover the science behind the 'fart walk' and how a short walk can ease bloating, improve digestion, and even help manage blood sugar levels.
7-Day High-Protein Indian Meal Plan for Energy
Transform your daily meals with this 7-day Indian diet plan that boosts protein and iron using familiar ingredients. Get energizing breakfast, lunch, snack, and dinner ideas without fancy cooking.
Yoga for Digestion: Beat Bloating After Heavy Meals
Discover powerful yoga poses that improve gut motility, relieve gas, and support digestion. Learn when to eat meals in winter for optimal digestive health. Start your wellness journey today!
Buldhana School Serves Mid-Day Meal on Scrap Paper
Shocking negligence in Buldhana tribal school as students get PM Poshan meal on discarded paper. Stray dogs roam freely during lunch hour. Parents demand accountability.
Best Times to Eat Meals During Winter
Discover the optimal meal schedule for winter. Learn how timing breakfast, lunch, and dinner can boost digestion, immunity, and energy levels during the cold season.
McDonald's Grinch Meal Arrives for Christmas Season
McDonald's partners with Dr Seuss for limited edition Grinch Meal featuring Dill Pickle Grinch Salt McShaker Fries. Available from December 2 while supplies last.
Walk 10 mins after meals for better health
Harvard expert reveals 7 amazing health benefits of walking 10-12 minutes after meals. Improve digestion, blood sugar, sleep & heart health with this simple habit.
Snakes: Unsung Heroes of Ecosystem and Medicine
Discover why snakes are crucial for controlling rodents, preventing diseases, and creating life-saving medicines. Learn to appreciate these misunderstood creatures.
Chennai CM Stalin Launches Free Meal For Sanitary Workers
Tamil Nadu CM MK Stalin launches free meal scheme for Chennai sanitary workers. Initiative provides nutritious food to 11,000 conservancy workers daily.
Eating late raises diabetes risk, study finds
New research reveals that consuming most of your daily calories after 5 PM can impair blood sugar control and increase the risk of type 2 diabetes. Learn how to adjust meal timing for better metabolic health.
2 Eating Habits Raising Heart Attack Risk in Young Indians
New medical research reveals how irregular meal timing and late-night eating are dramatically increasing heart attack risks among India's youth. Discover the shocking findings and protective measures.
HIQ Shot: The Honey-Lemon-Turmeric Morning Revolution
Discover how a simple Ayurvedic-inspired drink with honey, lemon, and turmeric is replacing coffee as the go-to morning ritual for health-conscious Indians seeking a natural energy boost.
Bryan Johnson's Morning Light Routine Goes Viral
Tech entrepreneur Bryan Johnson's morning light exposure ritual sparks heated online debate as experts and netizens question the science behind his anti-aging methods. Discover why this biohacking trend has everyone talking.
Pichai: AI More Profound Than Fire, Key to Survival
Google CEO Sundar Pichai's explosive statement positions Artificial Intelligence as humanity's most significant discovery. Learn why he believes AI proficiency is no longer optional but essential for survival in the new digital era.
Why Men Never Skip Breakfast While Women Often Do
Discover the fascinating biological and psychological reasons behind gender differences in breakfast habits. Learn why men prioritize morning meals while women often sacrifice them for family.
PM Poshan Breakfast: Feeding India's Future
Discover how India's extended PM Poshan breakfast initiative is tackling classroom hunger while boosting learning outcomes and addressing nutritional gaps in school education.
Bay of Bengal: Emerging Geopolitical Hotspot
Discover how the Bay of Bengal is transforming into a crucial arena for economic competition and strategic dominance, with India playing a pivotal role in this maritime chessboard.
Breakfast Skipping Causes Irreversible Health Damage: Study
Groundbreaking research warns that skipping breakfast through intermittent fasting may lead to irreversible health consequences. Discover the shocking findings about meal timing and long-term wellness.
After-Meal Coffee Dangers Experts Warn Against
Think that post-lunch coffee is harmless? Medical experts warn it could be sabotaging your digestion and nutrient absorption. Discover the science behind why timing matters.
Centre Proposes Breakfast in Schools Under PM Poshan Scheme
Central government proposes expanding PM Poshan scheme to include breakfast, sharing costs with states. New initiative aims to boost nutrition and classroom performance.
Diphtheria Returns: Childhood Disease Surge in India
Diphtheria, a bacterial infection once nearly eradicated, is staging a worrying resurgence among Indian children. Learn about the symptoms, prevention, and why this vaccine-preventable disease is returning.
Worm-Infested Rice in Himachal School Meals
Shocking discovery in Himachal Pradesh as rice supplied for mid-day meals found infested with worms and insects, raising serious health concerns for schoolchildren.
Best Time to Walk After Meals for Diabetics
Discover the science-backed best time to walk after meals for effective blood sugar control in diabetics. Expert tips for maximizing health benefits.
3x3 by 12 PM Challenge: Viral Morning Productivity Hack
Discover how the 3x3 by 12 PM challenge is taking social media by storm, promising to boost energy, focus, and productivity levels dramatically through simple morning habits.
School Lunch Programme Makes Thousands of Children Sick
Shocking details emerge as thousands of children fall ill after consuming contaminated meals in government school feeding scheme. Investigation reveals systemic failures.
Page 4 of 4