Category : Search result: morning wellness routine


Beyond ChatGPT: 5 Expert Mental Health Tips

Discover why mental health experts recommend human connection and professional care over AI chatbots. Learn practical, science-backed methods to boost your emotional well-being.

Chhath Puja concludes with morning Arghya in Patna

Patna witnessed the grand culmination of Chhath Puja as thousands offered morning prayers to the Sun God. Discover the spiritual significance and celebrations of this ancient Hindu festival.

8 Ways to Beat Nighttime Anxiety & Sleep Better

Discover effective, easy-to-implement strategies to quiet your anxious mind at night and achieve restful sleep. These science-backed techniques can transform your bedtime routine.

Chhath Puja 2025 concludes with Usha Arghya

Witness the breathtaking culmination of Chhath Puja 2025 as millions of devotees offer Usha Arghya to the rising sun, marking the end of four days of intense spiritual observances and rituals dedicated to Lord Surya.

4 Coffee Add-Ins That Secretly Damage Your Health

Discover how your favourite coffee additions like sugar-free sweeteners and flavoured creamers might be sabotaging your health goals and what healthier alternatives you can choose instead.

Samantha's Sculpted Back Workout Stuns Fans

Samantha Ruth Prabhu stuns fans with an intense workout photo showcasing her incredibly sculpted back muscles, proving her dedication to fitness and inspiring millions.

8 Mental Wellness Hacks for Indian Teens

Discover practical, actionable strategies to boost your mental health during adolescence. From digital detox to mindfulness techniques, learn how to navigate teenage years with confidence and emotional balance.

5 Morning Detox Drinks for Glowing Winter Skin

Discover 5 simple morning detox drinks you can make at home to combat dry winter skin and achieve a natural glow. These easy recipes use common kitchen ingredients for healthy, hydrated skin all season.

Bollywood Stars Reveal Their Early Dinner Secret

Discover how Bollywood celebrities like Anushka Sharma, Virat Kohli, and Akshay Kumar use early dinners to boost health, fitness, and productivity. Learn the science behind this powerful wellness habit.

5 Morning Habits Damaging Your Kidneys

Discover the surprising morning routines that could be putting your kidney health at risk. Senior urologist reveals common habits you need to avoid immediately.

Anupamaa Star's Birthday Ritual: Temple First!

Exclusive interview with Shivam Khajuria from Anupamaa where he shares his heartfelt birthday traditions and spiritual morning routine that keeps him grounded in the entertainment industry.

Mallika Sherawat's Vegan & Yoga Secrets at 49

Discover how Bollywood actress Mallika Sherawat maintains her stunning fitness and radiant glow at 49 through veganism, daily yoga, and a unique healthy dessert recipe.

Hormone Trend Giving Women Their Energy Back

Discover how women across India are turning to hormone optimization to combat fatigue, brain fog, and reclaim their vitality. This wellness revolution is changing lives.

Greta Lee Exits The Morning Show in Season 4 Finale

Exclusive: Greta Lee's character Stella Bak bids farewell in The Morning Show Season 4 finale. Get all the dramatic details about this major cast departure and what it means for the hit Apple TV+ series.

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