Women need less exercise than men for heart benefits
Groundbreaking research reveals women need just half the exercise time as men to achieve similar heart disease risk reduction. Discover how gender impacts workout efficiency.
Groundbreaking research reveals women need just half the exercise time as men to achieve similar heart disease risk reduction. Discover how gender impacts workout efficiency.
Groundbreaking research reveals men require significantly more physical activity than women to achieve similar cardiovascular benefits. Discover the science behind this gender gap in heart protection.
The OBC Mahasabha takes decisive action with a major public gathering on November 9th, protesting unmet promises and demanding immediate government response on reservation and welfare issues.
NCPCR member emphasizes that reducing sports periods violates children's fundamental rights and hampers holistic development in Karnataka schools.
Former President Donald Trump makes surprising admission about undergoing MRI during routine health checkup at Walter Reed Medical Center, raising questions about his medical transparency.
Uttar Pradesh government announces transformative scholarship initiative for OBC, EWS students with direct benefit transfer and simplified application process.
Bollywood power couple Twinkle Khanna and Akshay Kumar spotted hand-in-hand amid social media storm over her 'physical infidelity' comments. Netizens divided over whether it's genuine reconciliation or calculated PR move.
National Commission for Backward Classes Chairman Sukadev Naik visits Odisha to address grievances and concerns of OBC communities in key districts.
Abu Dhabi announces groundbreaking complimentary training programme for Open Masters Games 2026, welcoming participants of all ages and abilities to join inclusive sports initiative.
Discover how Labh Panchami's cosmic energy accelerates physical healing for select zodiac signs. Your daily health horoscope reveals who benefits most from today's planetary alignment.
Delhi government announces revolutionary 'Balvatika' pre-primary education system for children aged 3-6 years, set to transform early childhood learning starting academic year 2026-27.
Discover how technology and urban lifestyles are transforming our natural movement patterns from leisurely strolls to frantic sprints, impacting our mental and physical health.
RJD chief Lalu Prasad Yadav makes strategic pivot toward Extremely Backward Classes with bold political messaging ahead of crucial Bihar assembly elections.
Prime Minister Narendra Modi makes powerful outreach to Extremely Backward Classes in Bihar, highlighting BJP's development agenda and contrasting with opposition's 'vote bank politics' ahead of crucial state battle.
Bollywood stars Kajol and Twinkle Khanna face massive online trolling after their controversial comments about physical infidelity. Experts analyze why these remarks triggered such strong public reaction and what it reveals about suppressed emotions in so
Bollywood star Janhvi Kapoor earns widespread praise for her clear-headed take on physical infidelity in relationships, showcasing remarkable maturity at 28.
Shocking truth about breast ironing: Discover how this brutal practice is destroying young lives across communities. Physical harm, mental trauma, and social consequences exposed.
Prime Minister Narendra Modi visits Karpoori Thakur's native village in Bihar, making strong OBC outreach with 'priority for poor' pledge and signaling NDA's EBC strategy for upcoming state elections.
Explore the enduring impact of Karpoori Thakur, the pioneering socialist leader whose revolutionary policies continue to influence Bihar's political landscape decades after his passing.
Tensions explode in Bigg Boss Malayalam 7 as contestant Nevin crosses the line with physical aggression during a task involving Anumol, prompting Bigg Boss to intervene with a serious warning.
Exclusive: Reality TV star Arbaz Patel reveals his dramatic weight loss journey after 'Rise and Fall', sharing how he achieved physical and mental transformation through disciplined lifestyle changes.
Bollywood's biggest stars clash in explosive debate about marriage, cheating, and relationship boundaries. Twinkle Khanna, Kajol, and Karan take controversial stance while Janhvi Kapoor strongly disagrees.
Bigg Boss Malayalam 7 witnesses shocking physical altercation between contestants Shanavas and Nevin, leading to Shanavas' emergency hospitalization. Drama escalates in the reality show.
Discover actor Shantanu Maheshwari's dynamic morning routine that combines sports, functional training, and discipline for optimal fitness and mental clarity.
Discover why gold and silver ETF buyers are suffering significant losses while physical metal investors remain protected amid global trade wars and festival demand surges.
Discover why gold stocks are outperforming physical gold in 2024 and learn expert strategies for maximizing returns in the precious metals market.
Telangana implements groundbreaking 42% OBC reservation in local bodies, sparking political debate and reshaping electoral dynamics. Analysis of the implications.
Telangana witnesses widespread bandh as political parties and student groups protest High Court's interim stay on 4% BC quota in local bodies. Educational institutions remain shut, transport services affected across the state.
In a significant ruling, the Supreme Court upholds Karnataka High Court's decision to refer the contentious issue of married women's OBC certificate eligibility to the Karnataka State Administrative Tribunal. Learn how this landmark decision impacts thous
Euphoria star Jacob Elordi opens up about the intense physical preparation and pain he endured to transform into the iconic monster in Guillermo del Toro's Frankenstein adaptation.