Category : Search result: post meal walk benefits


Walk 10 mins after meals for better health

Harvard expert reveals 7 amazing health benefits of walking 10-12 minutes after meals. Improve digestion, blood sugar, sleep & heart health with this simple habit.

Humane Star Sagar's Last Post Goes Viral

Humane star Sagar's emotional final Instagram post goes viral after his tragic death. Fans worldwide pay tribute to the beloved actor. Watch his last message.

Chadwick Boseman Gets Posthumous Hollywood Star

Late actor Chadwick Boseman will be honored with a Hollywood Walk of Fame star on November 20. Ryan Coogler and Viola Davis to speak at ceremony. Read more about this tribute.

Dry vs Fresh Ginger: Health Benefits Compared

Discover the key differences between dry ginger (sonth) and fresh ginger (adrak). Learn which is better for digestion, nausea, inflammation and immunity based on science and Ayurveda.

Rohit Sharma Lookalike Trains Harmanpreet Kaur

In an unexpected twist, a Rohit Sharma doppelganger has been training Indian women's cricket captain Harmanpreet Kaur for the World Cup trophy celebration. Watch the viral video that's taking cricket fans by storm!

Why Men Never Skip Breakfast While Women Often Do

Discover the fascinating biological and psychological reasons behind gender differences in breakfast habits. Learn why men prioritize morning meals while women often sacrifice them for family.

Bengaluru Women's Freedom Walk: Taking Back the Night

Hundreds of women will march through Bengaluru's streets tonight in a powerful demonstration for gender equality and safe public spaces. This historic walk challenges societal norms and demands women's right to move freely after dark.

Thekua: Healthy Bihari Sweet Benefits

Explore how Thekua, Bihar's beloved festival treat, packs a powerful nutritional punch with whole wheat, jaggery, and aromatic spices for holistic wellness.

NMDC 2025 Jobs: Walk-in Interviews for Apprentices

National Mineral Development Corporation announces exciting job opportunities for Graduate Apprentice, Technician Apprentice, and Trade Apprentice positions. Walk-in interviews scheduled for February 2025. Check eligibility, stipend details and applicatio

Chilli Oil: Surprising Health Benefits Revealed

Move over regular oils! Chilli oil isn't just about heat - it's packed with health benefits from boosting metabolism to fighting inflammation. Learn how to use it safely and effectively.

Twinkle-Akshay Pap Walk After Infidelity Controversy

Bollywood power couple Twinkle Khanna and Akshay Kumar spotted hand-in-hand amid social media storm over her 'physical infidelity' comments. Netizens divided over whether it's genuine reconciliation or calculated PR move.

Daily Walk Beats ₹10L Gym for Heart Health

Discover why top cardiologists say a basic daily walk outperforms expensive home gym setups for cardiovascular fitness. Learn the science behind this simple, accessible exercise that could save your heart and your wallet.

Postal Officers Clash On Stage During Gadkari Event

Shocking video shows two women postal officers in physical altercation during official government event as Union Minister Nitin Gadkari watches. The turf war incident goes viral, raising questions about departmental discipline.

Satish Shah's Viral Tribute to Shammi Kapoor

Veteran actor Satish Shah's emotional final Instagram post honoring legendary Bollywood star Shammi Kapoor has captured hearts across social media, creating a viral moment of remembrance.

Cubbon Park walkers boycott Deputy CM's event

Discover why Bengaluru's Cubbon Park Walkers Association is skipping Deputy CM DK Shivakumar's 'Walk with Bengaluru' event in a surprising show of protest over park preservation concerns.

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