Category : Search result: sleep and memory

8 Proven Nighttime Rituals to Calm Anxiety and Sleep Peacefully

8 Ways to Beat Nighttime Anxiety & Sleep Better

Discover effective, easy-to-implement strategies to quiet your anxious mind at night and achieve restful sleep. These science-backed techniques can transform your bedtime routine.

Brain-Boosting Nuts: 5 Superfoods to Supercharge Your Memory & Focus

5 Brain-Boosting Nuts for Better Memory & Focus

Discover the top 5 nuts scientifically proven to enhance brain power, improve memory, and boost cognitive function. Learn how walnuts, almonds, and other nuts can become your secret weapon for mental sharpness!

Samsung Electronics Shatters Records: Shares Soar Past $70 Milestone on Strong Industry Recovery

Samsung Shares Hit Record $70 on Industry Recovery

Samsung Electronics achieves historic breakthrough as shares cross $70 for the first time ever, driven by AI boom and memory chip market resurgence. Indian investors celebrate massive gains.

Magnesium: The Sleep & Stress Solution You're Missing? Discover Its Real Power

Magnesium: Sleep & Stress Solution?

Struggling with sleep, stress, or digestion? This essential mineral might be your missing piece. Learn how magnesium works, which type to choose, and why Indians need it most.

Brain Health Breakthrough: Common Diabetes & Liver Drugs May Boost Memory & Fight Dementia

Diabetes & Liver Drugs May Boost Brain Health: Study

Groundbreaking research reveals two existing medications - diabetes drug metformin and liver disease treatment ursodeoxycholic acid - could significantly enhance brain function and protect against cognitive decline.

Brain Age Reversal: 5 Powerful Mental Exercises That Can Turn Back Time on Cognitive Decline

5 Mental Exercises That Reverse Brain Aging

Groundbreaking research reveals how specific mental workouts can combat brain aging and boost cognitive health. Discover science-backed exercises to keep your mind sharp at any age.

Harvard Study Reveals: All-Nighters Actually Hurt Your Memory - Here's the Smart Alternative

Harvard: Ditch All-Nighters for Better Memory

Groundbreaking research from Harvard shows why cramming all night doesn't work and reveals a scientifically-proven study method that boosts memory retention significantly.

Medha Shankr Reveals Emotional Childhood Memory: Sonu Nigam Concert Left Her in Tears

Medha Shankr: Sonu Nigam Concert Made Me Cry

12th Fail actress Medha Shankr shares heartfelt story of attending Sonu Nigam concert as 11-year-old, revealing how the music icon's performance moved her to tears and inspired her artistic journey.

5 Simple Daily Habits to Keep Your Brain Sharp After 40 | Neuroscience-Backed Tips

5 Daily Habits for Sharper Brain After 40

Discover 5 scientifically-proven daily habits that can boost your brain power, improve memory, and maintain cognitive health after crossing 40. Easy to implement tips for busy Indians.

Bengaluru Man Vanishes Again After Being Deported from Kuwait Following Mysterious Memory Loss

Bengaluru man vanishes after Kuwait deportation

A Bengaluru man's mysterious disappearance after being deported from Kuwait following decades of work and suffering from memory loss has left his family desperate for answers. Read the shocking story of his sudden reappearance in Kochi and subsequent vani

Biohacker Dave Asprey's 5 Budget-Friendly Hacks for Perfect Sleep You Can Try Tonight

Dave Asprey's Budget-Friendly Sleep Hacks

Discover revolutionary yet practical sleep strategies from renowned biohacker Dave Asprey that won't break the bank. Learn how simple lifestyle tweaks can transform your sleep quality and overall health.

7 Surprising Bedtime Foods That Help You Sleep Like a Baby

7 Foods That Naturally Improve Your Sleep

Discover these easily available Indian kitchen ingredients that can naturally improve your sleep quality without medication. From bananas to almonds, learn how to eat your way to better rest.

Asrani's Heartfelt Tribute to Kader Khan Goes Viral: 'Chand Ghadiyan Jee Leta Hoon' Post Touches Millions

Asrani's Viral Emotional Tribute to Kader Khan

Veteran actor Asrani's emotional social media post remembering late Bollywood legend Kader Khan with nostalgic song lyrics has gone viral, sparking an outpouring of love from fans and industry colleagues.

Boost Your Memory in Just 2 Minutes: Science-Backed Method Revealed

2-Minute Memory Boost: Science-Backed Method

Discover how a simple 2-minute technique can significantly enhance your memory retention and cognitive performance, according to groundbreaking neuroscience research.

AI Boom Sparks Memory Chip Price Surge: The Hidden Tech Crisis

AI Boom Drives Memory Chip Price Surge

Discover how the artificial intelligence revolution is driving up costs for less glamorous memory chips, creating ripple effects across global tech markets and consumer electronics.

Boost Your Brain in 20 Minutes: The Surprising Cognitive Benefits of Short Workouts

20-Minute Workout to Boost Brain Power

Discover how just 20 minutes of daily exercise can supercharge your memory, focus, and mental clarity. Science-backed tips for busy Indians to enhance brain power through simple workouts.

Magnesium Miracle: Can This Mineral Really Solve Your Sleep and Cramp Problems?

Magnesium for Sleep & Cramps: Does It Work?

Discover the truth about magnesium supplements - do they really help with sleep issues and muscle cramps? Expert insights reveal who benefits and who should be cautious.

Micron's China Operations Face Shutdown: US Chip Giant's Two-Year Struggle Ends in Potential Closure

Micron May Shut China Operations After Ban Settlement

American semiconductor giant Micron Technology may soon close its operations in China, just two years after resolving a major ban dispute. This development signals escalating tech tensions between US and China.

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