Discover how Indian women are becoming the most influential voting bloc, transforming electoral outcomes and forcing political parties to address gender-specific issues in Ruhi Tewari's groundbreaking analysis.
Groundbreaking research from Bengaluru shows insomnia isn't just about lost sleep - it's strongly connected to anxiety, depression, and other mental health conditions. Learn how addressing sleep issues could transform your mental wellbeing.
In a significant shift from traditional caste-based voting patterns, Bihar's electorate is prioritizing employment opportunities and economic development in the ongoing elections. Our ground report reveals how job creation is becoming the defining issue.
Discover the fascinating biological and psychological reasons behind gender differences in breakfast habits. Learn why men prioritize morning meals while women often sacrifice them for family.
Gujarat experiences dramatic temperature drop in October with mercury falling nearly 10 degrees Celsius below seasonal averages, bringing unexpected relief from heat across Ahmedabad and other cities.
Discover how magnesium influences neurotransmitters to improve sleep quality naturally. Nutritionist reveals the science behind this mineral's calming effects on your body and mind.
Groundbreaking research reveals how poor sleep quality dramatically increases your risk of dangerous heart conditions including arrhythmias and heart attacks. Learn how to protect your heart tonight.
Discover how your daily routine might be destroying your sleep quality. A leading neurosurgeon shares simple fixes for common sleep-wrecking habits that leave you exhausted.
Discover science-backed strategies to improve your dream quality, enhance sleep, and wake up refreshed with these practical nighttime techniques.
Discover how to break free from the destructive Drama Triangle patterns and cultivate healthier interactions in your professional and personal life with practical psychological strategies.
Discover effective, easy-to-implement strategies to quiet your anxious mind at night and achieve restful sleep. These science-backed techniques can transform your bedtime routine.
New research shows human mobility has increased fortyfold since 1800s, transforming how we understand human impact on Earth's systems and modern transportation patterns.
Tech entrepreneur Bryan Johnson's extreme sleep optimization for longevity shows unexpected health consequences in his latest experiment.
Discover how Bihar's remarkable gender ratio and increasing female literacy are creating a powerful new voting bloc that could determine the state's political future.
New research reveals how your sleeping position activates your brain's natural cleaning system, flushing out toxins while you dream. Discover the science behind optimal brain health during sleep.
Discover how technology and urban lifestyles are transforming our natural movement patterns from leisurely strolls to frantic sprints, impacting our mental and physical health.
Discover revolutionary yet practical sleep strategies from renowned biohacker Dave Asprey that won't break the bank. Learn how simple lifestyle tweaks can transform your sleep quality and overall health.
Discover these easily available Indian kitchen ingredients that can naturally improve your sleep quality without medication. From bananas to almonds, learn how to eat your way to better rest.
Discover how Maharashtra's Van Gujjar community spends half the year living in mountain caves while tending their cattle herds, preserving a centuries-old nomadic tradition against modern challenges.
Discover what happens when you survive on just 2 hours of sleep daily - from brain fog to serious health risks. Expert reveals why adequate sleep isn't optional.
As Bihar gears up for the 2025 assembly elections, these 10 constituencies that witnessed nail-biting finishes in previous polls are set to become epicenters of political warfare. Discover which seats could determine the state's political destiny.
Discover breathtaking Diwali rangoli designs for 2025 that blend ancient traditions with modern creativity. Learn simple techniques to create stunning floor art that illuminates your celebrations.
Discover beautiful and simple rangoli designs for Diwali 2025. From traditional patterns to modern creations, transform your home with these stunning floor art ideas perfect for the Festival of Lights.
Discover how skyrocketing gold prices are transforming Dhanteras shopping trends across India, with silver emerging as the preferred choice for festive buyers seeking value and tradition.
Discover the truth about magnesium supplements - do they really help with sleep issues and muscle cramps? Expert insights reveal who benefits and who should be cautious.
As Bihar heads for crucial assembly polls, new political players and shifting alliances challenge two decades of anti-incumbency patterns. Discover the five game-changing factors that will determine the election outcome.
Exclusive data analysis reveals how Bihar's Muslim electorate became the kingmaker in three consecutive state elections, with voting patterns that determined government formation.
Discover beautiful and simple rangoli designs for Diwali 2025 that will transform your home with festive charm. Perfect for beginners and experts alike!
Discover how your favourite sleeping position uncovers your true personality traits, emotional state, and hidden characteristics in this fascinating psychological analysis.
New medical research reveals that loud, persistent snoring might be more than just a nuisance - it could be the earliest warning sign of developing cardiovascular problems that demand immediate attention.