Breathless Walking? 8 Health Reasons Why
Discover the surprising medical conditions that could be causing your breathlessness during simple walks. Learn when to seek medical attention for this common symptom.
Category : Search result: test anxiety
Elderly Man's Suicide in Bengal Over Voter List Fears
Tragedy strikes West Bengal as an elderly man takes his own life amid family claims of voter list revision fears. The incident raises serious questions about electoral processes and mental health.
Cyberchondria: How Online Health Searches Fuel Anxiety
Discover why constantly searching symptoms online creates a vicious cycle of health anxiety and learn expert strategies to break free from digital hypochondria.
Mental Health Hacks for Stressful Days
Discover practical, expert-backed strategies to protect your mental wellbeing during challenging times. Learn simple techniques for immediate stress relief and emotional balance.
Tea Before Lunch: Guwahati Test Makes Cricket History
In a first for Test cricket, the India vs South Africa match in Guwahati will feature a tea break before lunch, creating unprecedented playing conditions at Barsapara Stadium.
Gambhir's powerful message to Sudharsan before Test
Exclusive: Rising star Sai Sudharsan reveals Gautam Gambhir's powerful motivational words that secured his Test debut against England in Delhi. The emotional conversation that changed everything.
Personality Test: Introvert or Extrovert?
Discover your true personality type with this fascinating visual test. Find out if you're naturally outgoing or more reserved based on what catches your eye first in this revealing image.
8 Ways to Beat Nighttime Anxiety & Sleep Better
Discover effective, easy-to-implement strategies to quiet your anxious mind at night and achieve restful sleep. These science-backed techniques can transform your bedtime routine.
Alia Bhatt on First-Time Parent Anxiety with Ranbir Kapoor
Bollywood star Alia Bhatt reveals her anxiety as new mother when Ranbir Kapoor took baby Raha out for the first time. Mental health expert explains parental fears.
Elephant or Mouse? Optical Illusion Reveals Personality
Discover what the animal you spot first in this viral optical illusion says about your strengths, weaknesses, and how to achieve perfect balance in your life.
Russia Tests New Nuclear-Capable Missile
Russia successfully tests advanced nuclear-capable missile system as President Putin and top military officials demonstrate strategic weapons capability during ongoing Ukraine conflict.
Morning Routine for Mental Health: Beat Anxiety Naturally
Discover how a structured morning routine can transform your mental wellness, reduce anxiety, and provide psychological stability. Expert-backed strategies for busy Indians.
Rabada hails Rawalpindi win as career highlight
South African pace spearhead Kagiso Rabada reflects on his career-defining performance that sealed Proteas' memorable Test victory against Pakistan in Rawalpindi. Read about the bowling masterclass that turned the match.
ChatGPT Passes 3-Month Mental Health Patient Test
Groundbreaking research reveals ChatGPT successfully supported patients with anxiety and depression for three months, demonstrating AI's potential in mental healthcare.
Teen Mental Health Crisis: Why Youth Are Struggling
An alarming mental health crisis is gripping India's teenagers. A leading psychiatrist explains the perfect storm of social media, academic pressure, and pandemic fallout causing unprecedented depression and loneliness.
Pakistan's WTC hopes dashed after Rawalpindi defeat
Pakistan's World Test Championship hopes suffer massive blow as they lose Rawalpindi Test to South Africa, dropping crucial points in WTC 25 standings.
Cyclic Breathing vs Meditation: Which Wins for Calm?
Discover the science-backed battle between cyclic breathing and meditation for mental calmness. Learn which practice delivers faster stress relief and deeper mental peace.
Babar century puts Pakistan ahead in Rawalpindi Test thriller
Babar Azam's brilliant century puts Pakistan in commanding position, but South Africa's late fightback sets up intriguing final days in Rawalpindi Test match.
SA late strikes jolt Pakistan in thrilling Test
South Africa's pace attack claimed crucial late wickets to leave Pakistan reeling at 108/4 in pursuit of 233 runs on Day 3 of the second Test at Newlands, Cape Town.
Govardhan Puja 2025: Zodiac Signs Get Stress Relief
Discover how Govardhan Puja on October 22, 2025 brings transformative mental calmness. Find out which zodiac signs are destined to overcome anxiety and embrace serenity according to daily health horoscope predictions.
Maharaj's 7-wicket haul destroys Pakistan in Rawalpindi
South African spinner Keshav Maharaj weaves magic with record-breaking 7-wicket spell as Proteas dominate Pakistan in 2nd Test at Rawalpindi Cricket Stadium.
Workplace Washroom Anxiety Hurting Indian Employee Health
Discover how workplace washroom anxiety is affecting employee health and productivity across Indian corporations, and what companies can do to address this overlooked issue.
Pakistan 259/5 vs South Africa: Fawad Alam Century
Pakistan cricket team puts up strong batting performance on Day 1 of first Test against South Africa in Rawalpindi, with Fawad Alam's century and solid contributions from top order.
38-year-old Asif Afridi: Pakistan's 3rd-oldest Test debutant
In a remarkable turn of events, 38-year-old left-arm spinner Asif Afridi creates cricket history by becoming Pakistan's third-oldest Test debutant during the ongoing series against South Africa.
Pakistan wins toss, bats first vs South Africa in Rawalpindi Test
Pakistan captain Babar Azam wins the toss and chooses to bat first in the opening Test against South Africa at Rawalpindi Cricket Stadium. Get live updates and match analysis.
Brain-Talking Wearables Transform Mental Health Treatment
Discover how revolutionary neurostimulation headsets and smart wearables are transforming anxiety and depression treatment through direct brain communication technology.
India's Festival Season: The Hidden Psychological Toll
Explore the unspoken emotional challenges and financial pressures that accompany India's vibrant festive celebrations, from social anxiety to economic strain.
Stuck in a Trauma Loop? How Somatic Release Can Free You
Discover how your body gets trapped in cycles of past trauma. Learn somatic techniques to break free from anxiety, hypervigilance, and emotional patterns for good.
My Complicated Relationship With a Swimsuit
Discover one Indian woman's emotional journey with swimwear - from childhood insecurities to adult body confidence. A powerful story about self-acceptance and cultural barriers.
Korean Author Baek Se-hee Dies at 35 - Mental Health Advocate
South Korean author Baek Se-hee, whose groundbreaking book about mental health struggles resonated globally, has died at 35. Her honest conversations about depression and anxiety created a movement.
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