Dim Night Lights Protect Your Heart: Science Reveals
New research exposes how nighttime light pollution damages your cardiovascular health. Discover simple changes that could save your heart and improve sleep quality.
Category : Search result: yoga for heart
5 Plant Foods for Better Arterial Health & Heart Circulation
Discover how these easily available Indian superfoods can dramatically improve your arterial health and boost blood circulation naturally. Science-backed nutrition tips for a stronger heart!
UAE Makes Yoga a Competitive Sport: Full Story
Discover how the United Arab Emirates is revolutionizing yoga by establishing it as an official competitive sport with national championships, standardized judging criteria, and Olympic aspirations.
Semaglutide: Weight Loss Drug Protects Heart
Groundbreaking research shows popular weight-loss drug semaglutide significantly reduces heart disease risk, offering dual benefits for patients struggling with obesity and cardiovascular health.
Michelle Wie West's Hot Yoga Health Transformation
Former US Women's Open champion Michelle Wie West reveals her powerful health transformation through hot yoga and holistic wellness practices in an exclusive lifestyle revelation.
St. Xavier's Mohali Wins Inter-School Yoga Championship
St. Xavier's Senior Secondary School, Sector 80, Mohali, emerges victorious in the highly competitive Inter-School Yoga Championship, showcasing exceptional talent and discipline.
AKSIPS-65 Girls Yoga Team Excels at Nationals
The talented all-girls yoga squad from AKSIPS-65 Smart School, Chandigarh, has achieved remarkable success at the National Yoga Championship, bringing home multiple medals and showcasing exceptional talent.
Silent blood killer deadlier than cholesterol
Leading cardiologists warn about Lp(a) - a hidden genetic factor that dramatically increases heart attack and stroke risk. Learn why this silent threat is more dangerous than high blood pressure and cholesterol.
Strong Thighs, Longer Life: 4 Yoga Poses
Discover how strengthening your thighs through specific yoga asanas can significantly impact your lifespan and overall health. Science-backed secrets to living longer through targeted yoga practice.
Strong Thighs Boost Longevity: 4 Yoga Asanas to Try
Discover how strengthening your thighs through specific yoga poses can significantly impact your lifespan and overall health. Learn 4 transformative asanas backed by scientific research.
Daily Walk Beats ₹10L Gym for Heart Health
Discover why top cardiologists say a basic daily walk outperforms expensive home gym setups for cardiovascular fitness. Learn the science behind this simple, accessible exercise that could save your heart and your wallet.
Japanese Man's Viral Yoga Journey in India
Watch how a Japanese man's spiritual journey in India led to mastering complex yoga poses and embracing Indian culture, inspiring millions online with his dedication.
Yoga Unites Indian and Japanese Navies in JIMEX 25
Indian and Japanese naval forces strengthen bonds through unique yoga sessions during joint maritime exercise JIMEX 25, showcasing cultural diplomacy at sea.
Night Lights Increase Heart Failure Risk by 56%
Groundbreaking research exposes the dangerous link between artificial night lighting and cardiovascular health, with urban light pollution emerging as silent threat to heart function.
Feet Warning Signs of Heart Trouble - Don't Ignore!
Discover how swelling feet, cold toes, and foot pain could be red flags for serious heart conditions. Early detection saves lives!
6 Yoga Poses to Eliminate Knee Pain Naturally
Discover how ancient yoga practices can transform your joint health. These 6 essential asanas specifically target knee strength and flexibility, offering natural pain relief without medication.
Jacqueline Fernandez: Weights & Yoga Anti-Ageing Secrets
Discover how Bollywood star Jacqueline Fernandez combines heavy weight training with yoga to defy ageing. Fitness experts reveal why this powerful combination works wonders for longevity and vitality.
Forget 10K Steps: Optimal Daily Count Revealed
Groundbreaking research challenges the 10,000-step myth, revealing the optimal daily step count for heart health and longer life. Discover the science-backed numbers that could transform your fitness routine.
8 Superfoods That Shield Your Heart From Attacks & Stroke
Discover eight powerful foods scientifically proven to reduce heart attack and stroke risk. Learn how simple dietary changes can transform your cardiovascular health.
Silent Heart Attacks: The No-Symptom Killer
Discover how silent heart attacks strike without warning signs, why they're more dangerous than typical heart attacks, and learn the subtle symptoms that could save your life.
India's Youth Heart Crisis: Rishabh Tandon's Warning
The sudden heart attack of 24-year-old Rishabh Tandon has ignited urgent conversations about India's growing heart health emergency among young adults. Discover the warning signs and preventive measures.
Surprising External Triggers of Heart Attacks
Discover the hidden heart attack triggers in your daily environment - from air pollution to extreme temperatures. Medical experts reveal what you need to know to protect your heart health.
6 Daily Drinks for a Healthier Heart
Discover these easily available beverages that can significantly improve cardiovascular function and support long-term heart wellness in your daily routine.
Heart Attack Recovery: Weekly ECG Monitoring Saves Life
Discover the inspiring journey of a heart attack survivor who embraced weekly ECG monitoring as part of his recovery roadmap. Learn what to expect during cardiac rehabilitation and how consistent follow-ups can make all the difference.
Cold Feet & Swelling: Heart Warning Signs Explained
Discover how persistent cold feet, swelling, and non-healing sores could indicate serious heart conditions. Cardiologist reveals early warning signs and dietary changes for better cardiovascular health.
10-Min Yoga for Strong Lungs This Diwali
Discover how just 10 minutes of daily yoga can protect and strengthen your lungs during the polluted Diwali season. Simple poses anyone can do!
Kolhapur doctors save boy with 10% heart function
In a remarkable medical achievement, doctors at Kolhapur Government Medical College successfully treated a 12-year-old boy whose heart function had plummeted to just 10%, performing a life-saving procedure against all odds.
Menopause's Hidden Heart Risk Revealed
New medical insights reveal the surprising connection between menopause and cardiovascular disease. Learn how hormonal changes impact heart health and what protective steps you can take.
3 Indian Superfoods to Control Cholesterol
Discover how oats, nuts, and Indian gooseberry (amla) can help manage cholesterol levels effectively. Learn the right way to incorporate these superfoods into your daily diet for optimal heart health.
Snoring: Early Heart Problem Warning Sign?
New medical research reveals that loud, persistent snoring might be more than just a nuisance - it could be the earliest warning sign of developing cardiovascular problems that demand immediate attention.
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