Category : Search result: 100 grams protein


What 100g of Protein Looks Like on Your Plate

Struggling to meet your protein goals? This visual guide shows exactly what 100 grams of protein looks like for non-vegetarians, vegetarians, and vegans. Learn how to build a balanced plate!

Protein Shakes: Natural Ozempic Alternative Found

New research reveals whey protein shakes before meals can suppress appetite and regulate blood sugar like Ozempic. Discover how this natural alternative works for weight loss and diabetes management.

Top 5 Gut-Friendly Veg Protein Foods

Discover 5 vegetarian protein-rich foods recommended by a gastroenterologist that boost gut health. Learn how to include tempeh, paneer, and more in your diet.

Early Nutrient Deficiency Signs You're Ignoring

Gastroenterologist reveals subtle signs of nutrient deficiencies affecting billions worldwide. Learn to spot protein, iron, calcium & vitamin deficiencies before they become serious health issues.

Egg vs Paneer: Better Breakfast Protein Source

Discover whether eggs or paneer provide superior protein for your morning meal. Compare nutritional benefits, scientific studies, and health impacts for optimal breakfast choices.

AI Designs Proteins from Scratch for Biofuels & Medicine

Scientists are using AI to design synthetic proteins from scratch, aiming to boost biofuel production, create new vaccines, and tackle diseases like Alzheimer's. Discover how this technology is reshaping nanotechnology.

Whales Teach Us About Cancer & Longevity

New research reveals how bowhead whales live over 200 years and resist cancer, offering groundbreaking insights into DNA repair for human disease resistance. Discover the science.

Protein Supplements Causing Kidney Damage in India

Medical expert reveals alarming trend of Indians self-prescribing protein supplements, causing severe health complications including kidney stones and liver issues. Learn the shocking truth about supplement safety.

SBI Enters $100 Billion Market Cap Club

State Bank of India creates history as it enters the prestigious $100 billion market capitalization club, with shares soaring to unprecedented highs following robust quarterly results that surpassed all expectations.

Quinoa vs Oats: Ultimate Health Food Face-Off

Discover the ultimate nutritional showdown between quinoa and oats. We break down protein content, health benefits, and which grain deserves a spot in your daily diet.

Indian Protein Milk Startups Challenge Dairy Giants

Discover how Indian dairy innovators like Akshayakalpa, Country Delight, and Milky Mist are transforming breakfast tables with high-protein milk, challenging traditional giants and reshaping consumer habits.

5 Super Dalia Combos for Healthy Breakfast

Discover how to transform simple broken wheat (dalia) into a nutritional powerhouse with these 5 easy and tasty food combinations for a perfect start to your day.

Ranveer Singh's Protein Brand Eyes ₹500 Cr Revenue

Bollywood superstar Ranveer Singh reveals how his family became taste-testers for his new protein brand, the unique basketball court pitch, and ambitious ₹500 crore revenue target. Discover the fascinating journey behind this wellness venture.

Roasted Chickpeas Health Risks: Expert Warning

Popular roasted chickpeas may contain harmful chemicals and excess sodium. Expert dietitian explains health risks and shares safer preparation methods for this protein-rich snack.

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