Category : Search result: 108 Surya Namaskar


Gujarat Cardiac Emergencies Hit Record High in 2025

Gujarat's EMRI 108 service recorded a staggering 98,582 heart-related emergencies in 2025, a 16% annual spike. Ahmedabad leads with 27,297 cases. Experts blame lifestyle diseases. Read the full analysis.

Is Surya Namaskar Safe in Poor Air Quality?

Discover how the ancient yoga practice of Surya Namaskar can protect respiratory health in polluted urban environments like Delhi. Expert insights and scientific studies reveal its benefits.

Surya Namaskar: Boost Your Astrological Sun for Vitality

Discover how the ancient practice of Surya Namaskar, or Sun Salutation, can strengthen the Sun in your birth chart, enhancing confidence, career, and health. Learn the best time and method for maximum astrological benefits.

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