Ashwagandha, a key Ayurvedic herb, took center stage at the 2nd WHO Global Traditional Medicine Summit in New Delhi. Experts discussed integrating traditional herbs into modern healthcare with scientific evidence. Read more.
Ahead of WHO summit, AYUSH Secretary Rajesh Kotecha highlights global acceptance of Ayurveda, with Ashwagandha as a key example. Over 100 countries to discuss integration into health systems.
Discover how your beloved glass of milk at night could be sabotaging your weight goals. Learn about healthy, low-calorie alternatives for better sleep and weight management.
Discover how Ashwagandha, the ancient Ayurvedic herb, is making a comeback as a natural stress-buster. Learn easy ways to incorporate this adaptogen into your daily routine for better mental wellness.