6 Indian Foods for Diabetes & Energy Management
Discover 6 traditional Indian foods like mung beans and buttermilk that help manage blood sugar, boost energy, and improve metabolic health naturally. Start your healthy journey today!
Category : Search result: Ayurvedic diet
5 Expert Shots for Gut Health & Glowing Skin
Discover 5 powerful Ayurvedic shots recommended by nutritionist Shweta Shah for radiant skin and optimal gut health. Learn recipes and benefits for your daily wellness routine.
Reduce Stress Through Your Diet: Expert Tips
Discover how specific foods can combat stress naturally. Learn which nutrients help reduce cortisol and improve mental wellness through simple dietary changes.
7 Natural Herbs to Control High Blood Pressure
Discover 7 powerful Indian herbs and spices like garlic, ginger, and turmeric that can help manage hypertension naturally. Learn how to incorporate them into your daily diet for better heart health.
Governor Praises Hazaribag's Ayurvedic Initiative
Jharkhand Governor CP Radhakrishnan praises Hazaribag's Panchtatva Seva Sangathan for revolutionizing Ayurvedic treatment and empowering local communities through traditional healing practices.
Sadhguru's Power Carrot Salad for Better Digestion
Discover why spiritual leader Sadhguru swears by this simple yet powerful carrot salad combination for optimal gut health and overall wellness.
Can Your Diet Really Prevent Cancer? Expert Answers
Discover how simple dietary choices can significantly impact your cancer risk. An oncology expert explains which foods to embrace and which to avoid for optimal protection.
ICMR Reveals Perfect Diet To Never Fall Sick
Discover the groundbreaking dietary guidelines from India's top medical research body that can boost your immunity and keep illnesses at bay. Learn the science-backed food combinations for optimal health.
4 Foods That Burn Belly Fat for Women Over 50
Struggling with menopausal weight gain? Discover these 4 expert-approved foods that specifically target belly fat in women over 50. Transform your body with science-backed nutrition tips!
Delhi HC slams Patanjali's 'dhokha' chyawanprash ads
Delhi High Court questions Patanjali's controversial 'dhokha' advertisement campaign targeting rival chyawanprash brands, raising concerns about fair competition in Ayurveda market.
Portfolio Diet: 5 Foods That Crush Cholesterol
Discover how the trending Portfolio Diet combines five cholesterol-fighting food groups to create a powerful heart-healthy eating strategy that really works.
World Herbal Encyclopedia: 1500+ Medicinal Plants Guide
Discover the groundbreaking World Herbal Encyclopedia by Acharya Balkrishna - a comprehensive 10-volume guide featuring 1500+ medicinal plants that's transforming herbal medicine and Ayurvedic practices globally.
Gotu Kola: Ancient Herb for Brain & Organ Health
Discover how Gotu Kola, the legendary 'herb of longevity,' enhances cognitive function, supports kidney and liver detoxification, and promotes overall wellness according to Ayurvedic wisdom.
Expert Tips: Natural Body Detox & Rebalance Methods
Discover simple, effective strategies from top nutrition experts to naturally cleanse your system, boost energy levels, and restore your body's balance without extreme diets or expensive supplements.
Top 7 Liver-Healing Foods Doctor Recommends
Discover the ultimate dietary secrets for optimal liver health. A leading medical expert reveals powerful foods that naturally cleanse, repair, and protect your liver from damage.
HIQ Shot: The Honey-Lemon-Turmeric Morning Revolution
Discover how a simple Ayurvedic-inspired drink with honey, lemon, and turmeric is replacing coffee as the go-to morning ritual for health-conscious Indians seeking a natural energy boost.
Ashwagandha: Natural Stress Relief & Daily Usage Tips
Discover how Ashwagandha, the ancient Ayurvedic herb, is making a comeback as a natural stress-buster. Learn easy ways to incorporate this adaptogen into your daily routine for better mental wellness.
9 Nutrition Myths Busted: Stop Believing These Lies
Discover the truth behind popular nutrition myths about proteins, carbs, fats, and supplements. Expert-backed facts to transform your diet and health.
High BP Diet: 5 Best & Worst Foods Revealed
Discover the ultimate food guide for managing hypertension. Learn which 5 foods to embrace and which 5 to avoid for better blood pressure control and heart health.
5 Herbal Teas to Lower Cholesterol Naturally
Discover how traditional Indian herbal teas like Hibiscus, Green Tea, and Ginger can naturally combat high cholesterol and transform your cardiovascular wellness.
Lotus Flower Secrets For Faster Hair Growth
Discover how Kamal Ka Phool (lotus flower) can transform your hair health. Learn easy DIY recipes and scientific benefits of this natural Ayurvedic solution for hair growth and scalp care.
6 Surprising Foods That Raise Heart Attack Risk
A leading vascular surgeon reveals unexpected everyday foods that significantly increase heart attack risk. Discover what's secretly threatening your cardiovascular health.
Shahnaz Husain's Winter Skincare Secrets
Discover expert Ayurvedic winter skincare advice from beauty icon Shahnaz Husain. Learn how to combat dryness, protect your skin from harsh weather, and maintain a radiant glow all season long.
Kartik Aaryan's Protein Diet Secrets
Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.
Infant Death Linked to Ayurvedic Cough Syrup in MP
Another infant death linked to ayurvedic cough syrup raises serious concerns about herbal drug safety in India. MP health department launches investigation.
5 Temple Flowers That Stop Hair Fall Naturally
Discover ancient Indian beauty secrets using marigold, jasmine and other temple flowers to combat hair loss effectively without chemicals.
Infant dies after Ayurvedic cough syrup in MP
Shocking details emerge as another baby dies after consuming Ayurvedic cough formulation in MP, raising serious questions about herbal medicine safety standards and regulation.
7 Turmeric Recipes That Fight Inflammation Naturally
Discover ancient Indian wisdom with these 7 traditional turmeric recipes that combat inflammation naturally. From Haldi Chutney to Turmeric Halwa, learn how to incorporate this golden spice into delicious dishes for better health.
6 Cancer-Fighting Foods Recommended by Top Doctors
Discover the six scientifically-backed superfoods that can help combat cancer, as recommended by leading medical experts. Learn how simple dietary changes can boost your body's natural defenses.
5 Detox Water Recipes for Summer Wellness
Discover how to create delicious detox waters with tulsi, ginger, watermelon and mint. These easy recipes boost hydration, aid digestion, and provide natural cooling during hot Indian summers.
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