7 Normal Food Habits That Increase Cancer Risk
Cancer risk builds through daily habits. Discover 7 common food practices, from reheating oil to drinking hot tea, that studies link to higher cancer incidence. Learn how to protect yourself.
Category : Search result: Ayurvedic habits
5 Healthy Morning Habits Every Child Needs for 2026
As 2026 nears, building strong morning routines is key for kids' mental & physical health. Discover 5 essential habits for focus, energy, and lifelong success. Start today!
Ayurvedic Winter Secret: Roasted Dates at Night for Warmth
Discover the ancient Ayurvedic practice of eating roasted dates at night in winter for natural warmth, strength, and digestion. Learn the simple recipe and health benefits.
5 Herbs to Combine with Giloy for Arthritis Pain Relief
Discover 5 potent Ayurvedic herb pairings with Giloy (Guduchi) to combat joint inflammation and arthritis pain naturally. Learn how turmeric, ginger, and others enhance relief.
Tulsi Ginger Haldi Kadha Recipe to Boost Immunity
As Delhi faces an orange alert cold wave, Dr. Hansa Yogendra shares a powerful kadha recipe with tulsi, ginger, turmeric & honey to soothe sore throat and strengthen immunity. Learn how to make it and the science behind its benefits.
Turmeric: The Ayurvedic Winter Skin Hero in Your Kitchen
Struggling with dry, dull winter skin? Discover why turmeric (haldi) is a centuries-old Ayurvedic solution for glow, acne, and repair. Learn effective, stain-free face packs.
Ayurvedic Drink for Glowing Skin: Benefits & Cautions
An Ayurvedic drink with carom, fennel, and fenugreek seeds is trending for skin glow. Experts decode its efficacy and share crucial warnings. Discover the recipe and expert insights.
Dr. Aayu Green Launches Ayurvedic Triphala Toothpaste
Dr. Aayu Green introduces a groundbreaking Triphala-based Ayurvedic toothpaste, targeting gum health and plaque with a 100% natural formula. Discover the future of herbal oral care.
Homemade Amlaprash Recipe: A Nutritious Winter Ritual
Discover Amlaprash, a traditional Ayurvedic delight richer than store-bought chyawanprash. Learn its benefits and a detailed recipe to make this immunity-boosting preparation at home for year-round wellness.
15-Year Digestive Disorder Cured with Ayurveda & Yoga
Arun Kumar, 60, overcame chronic acidity & gas after 15 years through Ayurvedic therapies & Yoga at Patanjali Wellness. Discover his natural healing journey.
2 Easy Recipes to Lower Blood Pressure Naturally
Dr. Hansa Yogendra from The Yoga Institute shares two simple drink recipes using amla, ajwain, and broccoli soup to help manage hypertension. Learn how to make them.
Zodiac Signs' Financial Mistakes: Astrology Guide
Struggling with money? Astrology links financial habits to your zodiac sign. Discover the biggest money mistake for each sign and learn how to achieve better balance. Read more!
Govt Ayurveda frozen in time as private sector booms in Amritsar
Despite a massive surge in private Ayurveda, Punjab's government facilities remain unchanged since 1969. A 50-bed hospital runs with one doctor. Experts cite apathy and high private costs.
Chronic Pain Cured in 7 Days with Ayurveda & Yoga
Madanesh Kumar Jaiswal, 68, found a surgery-free cure for his chronic condition at Patanjali Wellness, Haridwar. Discover how Ayurvedic therapies and yoga brought lasting relief.
India's Metal Fish Tradition for Iron-Rich Dals & Curries
Discover India's unique culinary tradition of adding a metal fish to dals and curries. Learn how this age-old practice enhances flavor, boosts iron intake, and promotes well-being, rooted in Ayurvedic principles.
Vegetarian vs Sattvik Food: Holistic Guru Reveals Key Difference
Holistic health expert Dr Mickey Mehta clarifies the common misconception that vegetarian food is always sattvik. Discover the true meaning of sattva, based on purity, simplicity, and digestion.
Ayurvedic Tips to Repair & Strengthen Your Skin Barrier
Discover how to fix a damaged skin barrier with Ayurveda. Learn about natural ingredients like aloe vera, turmeric, and neem, plus traditional rituals for resilient, healthy skin. Consult a dermatologist for personalised care.
7 Harvard-Approved Daily Habits for Happiness & Health
An 85-year Harvard study identifies seven key daily habits, from not smoking to nurturing friendships, that lead to a happier, healthier, and longer life. Learn the science-backed secrets to well-being.
Dr Mickey Mehta Busts Myth: Vegetarian ≠ Sattvic
Holistic health expert Dr Mickey Mehta clarifies the crucial difference between vegetarian and sattvic diets. Discover why dal chawal qualifies but pizza doesn't. Read more to purify your eating habits.
5 Ayurvedic Oils for Fast Hair Growth in India
Discover the top 5 Ayurvedic oils for quick hair growth in 2025. From Bhringraj to Amla, learn how these traditional remedies build stronger, healthier hair from the roots. Start your journey today!
9 Indian Village Morning Rituals for Steady Health
Discover 9 age-old Indian village morning food habits, from herbal decoctions to soaked nuts, that boost digestion, immunity, and energy naturally. Learn the science behind these traditions.
Amla & Aloe Vera: Ayurvedic Morning Drink Benefits
Discover how the ancient Ayurvedic duo of Amla and Aloe Vera, backed by research, can transform your gut health, boost immunity, and elevate energy levels. Learn the science behind this powerful daily ritual.
Ayurvedic Drink for Regular Periods & Pain Relief
Struggling with irregular cycles? Discover a simple 3-ingredient Ayurvedic tea with turmeric, ginger & cinnamon to help balance hormones & reduce menstrual cramps naturally.
5 Best Hair Growth Hacks That Defined 2025 in India
As 2025 ends, discover the 5 science-backed, mindful hair growth habits that changed how India cares for its hair. From smarter scalp care to kitchen remedies, learn the hacks that truly worked.
Bengaluru man's 90% health boost with yoga, diet
Sanjay Kumar Gupta, 62, from near Bengaluru, achieved a 90% improvement in mobility after an 8-day Patanjali wellness program combining yoga, pranayama, and diet. Discover how integrated approaches can manage chronic issues.
Mulethi Risks: 4 Side Effects of Licorice Root
Mulethi (licorice root), a popular Ayurvedic remedy for cough, carries risks like high BP & low potassium. Know who should avoid it and a safer alternative.
5 Morning Drinks for Better Digestion & Gut Health
Discover five powerful morning beverages to boost your digestion and improve gut health in 2025. Start your day right for a healthier you!
Sadhguru's 8 Natural Immunity-Boosting Tips
Sadhguru shares 8 powerful, food-based tips to strengthen your immune system naturally during seasonal shifts. Learn about neem, turmeric, amla, and more.
Ancient Betel Leaf Tea: A Winter Wellness Brew
Discover the ancient history and modern benefits of betel leaf (paan) tea, a traditional Indian winter brew. Learn how to make this digestive aid at home and explore its 2400-year-old roots.
CCRAS Answer Key 2025 for Group A, B, C Posts Soon
CCRAS to release provisional answer key for 2025 recruitment exam for 394 vacancies. Check steps to download, objection window details, and next stages of selection process.
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