Make Gud ka Halwa: Winter's Ayurvedic Sweet in 5 Minutes
Discover how to make traditional Gud ka Halwa, the nourishing 'Sardi ki Mithai,' with this easy recipe. Learn why jaggery is perfect for winter and get tips for the perfect halwa. Serve hot!
Category : Search result: Ayurvedic lifestyle
Why Amla is Your Essential Winter Superfood
Discover why Amla (Indian gooseberry) is a winter essential. Packed with Vitamin C, it boosts immunity, fights colds, aids digestion, and keeps skin glowing. Learn how to include it in your daily diet!
Jonathan Toews' $26M Net Worth & NHL Return in 2025
Jonathan Toews battled long COVID, found healing in India's Ayurvedic Panchakarma, and made a stunning NHL comeback with the Winnipeg Jets. Discover his $26 million net worth, contract details, and inspiring journey.
Natural Drink Recipe to Help Manage Blood Sugar Levels
A nutritionist shares a simple Ayurvedic drink with rosemary, methi, and cinnamon that may help control sugar. Learn the recipe and the science behind it. Always consult your doctor first.
Nolen Gud: Winter's Ayurvedic Sweetener & Health Booster
Discover the unique health benefits of seasonal Nolen Gud (date palm jaggery). This traditional winter food boosts energy, aids digestion, strengthens immunity & acts as a natural detoxifier. Learn easy ways to add it to your diet.
Ayurvedic Winter Secret: Roasted Dates at Night for Warmth
Discover the ancient Ayurvedic practice of eating roasted dates at night in winter for natural warmth, strength, and digestion. Learn the simple recipe and health benefits.
Simple Home Remedy for Cough and Cold Recovery
Discover how a traditional ginger, honey, and lemon drink can support your body's natural recovery from cough and cold. Learn the science and method behind this effective home remedy.
5 Herbs to Combine with Giloy for Arthritis Pain Relief
Discover 5 potent Ayurvedic herb pairings with Giloy (Guduchi) to combat joint inflammation and arthritis pain naturally. Learn how turmeric, ginger, and others enhance relief.
Tulsi Ginger Haldi Kadha Recipe to Boost Immunity
As Delhi faces an orange alert cold wave, Dr. Hansa Yogendra shares a powerful kadha recipe with tulsi, ginger, turmeric & honey to soothe sore throat and strengthen immunity. Learn how to make it and the science behind its benefits.
Turmeric: The Ayurvedic Winter Skin Hero in Your Kitchen
Struggling with dry, dull winter skin? Discover why turmeric (haldi) is a centuries-old Ayurvedic solution for glow, acne, and repair. Learn effective, stain-free face packs.
Ayurvedic Drink for Glowing Skin: Benefits & Cautions
An Ayurvedic drink with carom, fennel, and fenugreek seeds is trending for skin glow. Experts decode its efficacy and share crucial warnings. Discover the recipe and expert insights.
Dr. Aayu Green Launches Ayurvedic Triphala Toothpaste
Dr. Aayu Green introduces a groundbreaking Triphala-based Ayurvedic toothpaste, targeting gum health and plaque with a 100% natural formula. Discover the future of herbal oral care.
Homemade Amlaprash Recipe: A Nutritious Winter Ritual
Discover Amlaprash, a traditional Ayurvedic delight richer than store-bought chyawanprash. Learn its benefits and a detailed recipe to make this immunity-boosting preparation at home for year-round wellness.
15-Year Digestive Disorder Cured with Ayurveda & Yoga
Arun Kumar, 60, overcame chronic acidity & gas after 15 years through Ayurvedic therapies & Yoga at Patanjali Wellness. Discover his natural healing journey.
2 Easy Recipes to Lower Blood Pressure Naturally
Dr. Hansa Yogendra from The Yoga Institute shares two simple drink recipes using amla, ajwain, and broccoli soup to help manage hypertension. Learn how to make them.
Govt Ayurveda frozen in time as private sector booms in Amritsar
Despite a massive surge in private Ayurveda, Punjab's government facilities remain unchanged since 1969. A 50-bed hospital runs with one doctor. Experts cite apathy and high private costs.
Chronic Pain Cured in 7 Days with Ayurveda & Yoga
Madanesh Kumar Jaiswal, 68, found a surgery-free cure for his chronic condition at Patanjali Wellness, Haridwar. Discover how Ayurvedic therapies and yoga brought lasting relief.
India's Metal Fish Tradition for Iron-Rich Dals & Curries
Discover India's unique culinary tradition of adding a metal fish to dals and curries. Learn how this age-old practice enhances flavor, boosts iron intake, and promotes well-being, rooted in Ayurvedic principles.
Vegetarian vs Sattvik Food: Holistic Guru Reveals Key Difference
Holistic health expert Dr Mickey Mehta clarifies the common misconception that vegetarian food is always sattvik. Discover the true meaning of sattva, based on purity, simplicity, and digestion.
Ayurvedic Tips to Repair & Strengthen Your Skin Barrier
Discover how to fix a damaged skin barrier with Ayurveda. Learn about natural ingredients like aloe vera, turmeric, and neem, plus traditional rituals for resilient, healthy skin. Consult a dermatologist for personalised care.
Dr Mickey Mehta Busts Myth: Vegetarian ≠ Sattvic
Holistic health expert Dr Mickey Mehta clarifies the crucial difference between vegetarian and sattvic diets. Discover why dal chawal qualifies but pizza doesn't. Read more to purify your eating habits.
5 Ayurvedic Oils for Fast Hair Growth in India
Discover the top 5 Ayurvedic oils for quick hair growth in 2025. From Bhringraj to Amla, learn how these traditional remedies build stronger, healthier hair from the roots. Start your journey today!
9 Indian Village Morning Rituals for Steady Health
Discover 9 age-old Indian village morning food habits, from herbal decoctions to soaked nuts, that boost digestion, immunity, and energy naturally. Learn the science behind these traditions.
Amla & Aloe Vera: Ayurvedic Morning Drink Benefits
Discover how the ancient Ayurvedic duo of Amla and Aloe Vera, backed by research, can transform your gut health, boost immunity, and elevate energy levels. Learn the science behind this powerful daily ritual.
Ayurvedic Drink for Regular Periods & Pain Relief
Struggling with irregular cycles? Discover a simple 3-ingredient Ayurvedic tea with turmeric, ginger & cinnamon to help balance hormones & reduce menstrual cramps naturally.
5 Best Hair Growth Hacks That Defined 2025 in India
As 2025 ends, discover the 5 science-backed, mindful hair growth habits that changed how India cares for its hair. From smarter scalp care to kitchen remedies, learn the hacks that truly worked.
Bengaluru man's 90% health boost with yoga, diet
Sanjay Kumar Gupta, 62, from near Bengaluru, achieved a 90% improvement in mobility after an 8-day Patanjali wellness program combining yoga, pranayama, and diet. Discover how integrated approaches can manage chronic issues.
Mulethi Risks: 4 Side Effects of Licorice Root
Mulethi (licorice root), a popular Ayurvedic remedy for cough, carries risks like high BP & low potassium. Know who should avoid it and a safer alternative.
5 Morning Drinks for Better Digestion & Gut Health
Discover five powerful morning beverages to boost your digestion and improve gut health in 2025. Start your day right for a healthier you!
Sadhguru's 8 Natural Immunity-Boosting Tips
Sadhguru shares 8 powerful, food-based tips to strengthen your immune system naturally during seasonal shifts. Learn about neem, turmeric, amla, and more.
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