India Cycles for Fitness & Cleaner Environment
Discover how India's 46th Fit India Sunday united thousands in cycling events nationwide, promoting fitness while championing environmental sustainability through pedal power.
Discover how India's 46th Fit India Sunday united thousands in cycling events nationwide, promoting fitness while championing environmental sustainability through pedal power.
Discover expert-approved wellness strategies for air travel. Learn simple in-flight exercises, hydration tips, and wellness hacks to arrive feeling refreshed and jetlag-free.
India showcases military prowess with joint army, air force, and navy exercise in Arunachal Pradesh's Mechuka sector, featuring advanced weapon systems and strategic readiness demonstration.
Bollywood actress Soha Ali Khan shares her beginner-friendly push-up routine with step-by-step guidance to help fitness newcomers build strength and perfect their form.
In a significant diplomatic breakthrough, US and China establish new military communication channel as relations show marked improvement after years of tension. Exclusive analysis of what this means for global stability.
North Korean leader Kim Jong Un conducted a significant inspection of the 11th Corps of the Korean People's Army, emphasizing combat readiness and military modernization as regional tensions escalate.
Feeling down? A Harvard doctor shares groundbreaking research showing how a few minutes of simple exercise can dramatically improve your mental state and fight depression naturally.
The Indian Army's Sapta Shakti Command conducted a comprehensive integrated firepower exercise in Bikaner, demonstrating advanced combat capabilities and seamless coordination between various military units in desert terrain.
Amid rising political tensions, the United States has launched major military exercises in the Caribbean, deploying Marines dangerously close to Venezuela's shores. The provocative drills signal a significant escalation in regional geopolitics.
The Indian Army's Southern Command conducted a comprehensive drone and counter-drone exercise, 'Vayu Samanvay,' in the desert sector, showcasing advanced aerial warfare technologies and integration strategies.
The historic Georgian's Golf Tournament at Rashtriya Military School Chail marked the spectacular finale of the institution's 100-year celebrations, bringing together alumni, students, and golf enthusiasts for a memorable sporting event.
An in-depth analysis of India's ambitious military theaterisation plan reveals critical gaps in addressing the fundamental 'why' behind this massive structural overhaul.
In a startling Mumbai incident, parents mistook a sophisticated bomb threat drill for their son's acting audition. Discover how 17-year-old Rohit Arya's realistic performance unfolded at a Juhu educational institute.
Explosive reports reveal former President Donald Trump's alleged plans for military action in Venezuela, with US forces reportedly ready to strike deep inside the country within hours of his potential return to power.
Discover what really happens to your body when you neglect regular physical activity. From muscle loss to mental health impacts, learn why inactivity is silently damaging your health.
New research uncovers the perfect exercise formula for mental wellness. Discover how little movement it takes to transform your mood and beat stress effectively.
Don't let the cold weather derail your fitness goals! Discover practical strategies for staying motivated, warm, and safe while running during winter months.
The Indian Navy demonstrates formidable capability with precision strike exercise, delivering a clear strategic warning to both regional rivals simultaneously.
The prestigious Military Literature Festival is back in Chandigarh with gripping war narratives, strategic discussions, and vibrant cultural celebrations that bring military history to life.
In a touching display of family bonding beyond marriage, Charu Asopa's former father-in-law visited her Bikaner home for the first time. The actress treated him to an authentic Rajasthani dinner, showcasing their enduring relationship.
Groundbreaking research shows why regular exercise might not be enough to prevent heart health decline. Discover the hidden factors that could be putting your cardiovascular system at risk.
Discover the ultimate post-run nutrition guide featuring 8 scientifically-backed foods that accelerate muscle recovery, replenish energy, and enhance performance for runners of all levels.
India and Russia conclude their 5th military cooperation meeting, focusing on joint exercises, training programs, and defense collaboration amid global security challenges.
US Air Force successfully tests revolutionary XQ-58A Valkyrie, an AI-driven combat aircraft that operates autonomously without pilots or traditional runways, marking a new era in military aviation.
After a tense year-long gap, Indian and Chinese military commanders have resumed crucial dialogue in Eastern Ladakh. Get exclusive insights into the high-stakes meeting aimed at de-escalating border tensions and restoring peace along the Line of Actual Co
Discover why winter running is surprisingly beneficial for your cardiovascular system and joint health. Learn essential safety tips for cold-weather workouts.
Exclusive analysis reveals growing fissures in Xi Jinping's command over China's military as internal party documents expose unprecedented turmoil within People's Liberation Army leadership during recent CCP plenum.
Discover the science-backed truth about walking patterns. Expert reveals whether marathon walks or frequent short bursts deliver better health results for weight loss and fitness.
Discover how millions of urban Indians are turning their daily travel into opportunities for better health, fitness, and mental wellness with these practical strategies.
Groundbreaking research reveals women need just half the exercise time as men to achieve similar heart disease risk reduction. Discover how gender impacts workout efficiency.