Lifestyle Debates That Defined 2025: Diet, Work, Mental Health
From dinner timings to protein obsession and therapy talk, explore the heated lifestyle debates that defined 2025 in India. Discover why everyday choices sparked intense discussions.
From dinner timings to protein obsession and therapy talk, explore the heated lifestyle debates that defined 2025 in India. Discover why everyday choices sparked intense discussions.
Kendriya Vidyalaya No. 2 in Jalandhar Cantt held a crucial session on mental well-being for students and parents, led by expert Dr. Sandeep Bansal. Learn about the key insights shared.
A 17-year-old in Chhatarpur attempted suicide after his phone broke. The incident raises serious concerns about teen mental health and mobile addiction. Read the full story.
Ludhiana district witnesses a rural mental health revolution, with a 17.5% spike in patients seeking therapy over faith healing. Experts credit a 'chain reaction' of awareness for the change.
Doctors report a surge in AI-induced psychosis cases linked to prolonged chatbot use. Learn about the risks, lawsuits, and what tech companies are doing. Stay informed about mental health in the digital age.
Struggling to understand your teen's lingo? This guide decodes terms like 'cap', 'sus', and 'main character energy' to help you connect authentically with your Gen Z child. Read more.
Two sisters in Lucknow, battling depression, died after consuming phenyl. Distressed over their pet dog's prolonged illness, the incident highlights severe mental health struggles. Read the full report.
Holiday loneliness is a real issue, not just for Gen Z. Experts explain its causes, why forced socialising fails, and offer practical ways to navigate the festive season with emotional ease.
From Agastya Nanda to Priyanshu Painyuli, discover the Gen Z actors who delivered breakthrough performances in 2025, redefining Indian cinema. Read their inspiring stories!
Twitch star Kai Cenat reveals why he spoke about self-doubt despite online ridicule, highlighting the stigma around mental health conversations. Read his full story.
Popular Twitch streamer Kai Cenat opens up about self-doubt and pressure in a new Twitter thread, finding strength in anime Naruto. Read his powerful message on mental health.
Jaspreet Singh, known as 'Walking Singh', finishes a 710-km walk across the UK to shatter stigma around men's mental health. His journey inspires a vital conversation.
Young Indians are using terms like 'lore drop' and 'avoidant attachment' in therapy, reshaping mental health conversations. Discover the challenges and opportunities this presents.
18-year-old Shaina Mittal launches 'Sakushal' project with a Christmas fundraiser for mental health, partnering with Vatsal Chaya Trust to support youth. Read her inspiring journey.
18-year-old Shaina Mittal launches 'Sakushal' project with a Christmas fundraiser, partnering with Vatsal Chaya Trust to support mental health programs for youth. Read her inspiring story.
As 2026 approaches, prioritise your wellbeing with these 10 actionable mental health strategies. From daily routines to mindful connections, build a resilient mind for the new year.
Being popular in school isn't always fun. Explore the hidden pressure to perform, fear of losing status, and loneliness behind the smiles. Learn why popularity doesn't guarantee happiness.
Indian therapists face a new challenge as Gen Z clients use terms like 'gaslighting' and 'avoidant attachment' from social media, reshaping therapy sessions and self-diagnosis trends. Explore the impact.
A multidisciplinary team in Ranchi provides free mental health awareness in schools, focusing on youth anxiety. Over 10,000 sessions conducted since 2014. Learn how they help.
Sisters Ayesha and Yamuna Hasan capped a landmark 2025 by winning the Best Gen Z of the Year Award at Entrepreneur Middle East in Dubai. Discover how they are shaping a generation.
An interactive session on mental health was held for teachers and students at a local school, focusing on coping strategies and emotional well-being. Learn how such initiatives are crucial for the school community.
Data from TISS's CHAMPS helpline shows self-harm is a major issue for young callers, with nearly 10% of calls related to it. Experts call for more research and support.
FCTWEI and SSKM Hospital launch sensitization workshops for Tollywood's mental health crisis. Free treatment & helpline offered to combat stigma and prevent tragedies.
Modern Indian teens show high emotional intelligence but face mental exhaustion from academic pressure, social media, and future uncertainty. Discover the key factors behind this paradox.
India launches NMHS-2, its first national mental health survey since 2015, covering all states & UTs. It aims to assess post-pandemic mental illness burden and guide policy. Read the key details.
Twitch superstar Kai Cenat marks his 24th birthday with a raw, viral video discussing his mental health battles, highlighting the hidden costs of fame. Read his powerful message.
Twitch superstar Kai Cenat used his 24th birthday to share a powerful message about mental health, burnout, and the hidden pressures of content creation. Read his full story.
A 14-year-old girl from Bihar died by suicide in her Gurgaon residence. Police found no foul play; the teen had shown mental distress after an appendix surgery. Read the full investigation details.
A man with learning difficulties, missing since 2013, was reunited with his Haridwar family by Pune's Yerawada hospital using Google Maps and perseverance after his acquittal. Read this heartwarming story of justice and compassion.
A Panjab University student attempted suicide over academic pressure, spotlighting the varsity's fragile mental health support with just one part-time counsellor for 16,000+ students. Read more.