One Sleep Habit Experts Want You to Adopt Now
Sleep experts reveal a simple yet powerful habit to improve sleep quality and overall health. Learn how to transform your nights and boost your well-being.
Category : Search result: Habit Index survey
Mumbai Slum Survey: 8.8L Homes Covered, Deadline Extended
Mumbai's SRA has surveyed over 8.8 lakh slum homes, collecting biometrics from 6.1 lakh residents. The crucial survey, key to slum rehabilitation, will now extend into 2026. Read the latest updates.
How to Keep Your 2025 New Year Resolutions
Tired of broken resolutions by February? Discover 8 psychology and neuroscience-based strategies from expert Dr. Meenakshi Girdhar to make your 2025 goals stick. Achieve lasting change!
Maharashtra Districts Face Dry Winter Conditions: IMD
IMD data reveals Pune and other Maharashtra districts experiencing unusually dry winter with low humidity and cold air, raising health and air quality concerns. Learn the implications.
Karnataka 70% done with deemed forest survey
Karnataka's forest minister Eshwar Khandre announced 70% completion of the state's deemed forest survey, a critical step for conservation and land-use clarity. Read the latest updates.
Hidden Health Impacts of Daily Black Coffee
Drinking black coffee daily can affect gut health, sleep, and anxiety. A Nutrients journal study highlights caffeine's varied effects. Learn how to enjoy your brew wisely.
8 Short Books You Can Read in a Single Day
Discover 8 powerful and engaging short books perfect for finishing in one day. From classics to modern fiction, restart your reading habit with these compact yet profound stories.
Participate in India's Habit Index, Win ₹5000 Amazon Voucher
Get a chance to win a ₹5000 Amazon voucher by participating in India's Biggest Habit Index survey. Share your daily routines and insights to contribute to a major national study.
Take India's Habit Index Survey, Win ₹5000 Amazon Voucher
Participate in India's Biggest Habit Index survey for a chance to win a ₹5000 Amazon voucher. Share your daily routines and insights to contribute to a major national study.
Goa Launches Digital Land Survey for Urban Property Cards
Goa government begins a landmark digital land survey this month to update records and issue Urban Property Cards (UrPro) in Panaji, Margao, and Cuncolim. Learn about the process and how landowners can participate.
Mangaluru MCC Begins Ward-Wise Property Survey
Mangaluru City Corporation starts a detailed ward-wise property survey to identify all holdings and improve tax revenue. The drive aims to bring clarity to nearly 90,000 pending properties.
Congress questions GRAAM poll survey, body defends neutrality
The Congress party alleges conflict of interest in GRAAM's survey, questioning its founder's govt role. GRAAM asserts its professional, apolitical stance. Read the full details.
Ludhiana Admin Conducts Ground Survey in Lal Dora
Ludhiana district administration initiates a detailed ground survey in Lal Dora areas to identify illegal constructions and encroachments. The move aims to enforce building bylaws and ensure planned development.
Why Your New Year Resolutions Fail Every January
Explore the real reasons New Year's resolutions fall apart by mid-January. Learn why willpower fails, how identity shapes habits, and a kinder approach to real change. Read more.
Ditch Resolutions: The 'Not-To-Do' List Secret for 2025
Struggling with New Year resolutions? Research shows 80% fail by February. Discover why a 'Not-To-Do' list is a more effective, brain-friendly strategy for achieving your goals and building better habits in the long run.
OTT Dominates 39% Screen Time, Netflix Leads: TOI Habit Index
The TOI Habit Index 2025 reveals OTT is India's entertainment king with 39% screen time. Yet, 55% of users now seek mindful consumption to combat digital fatigue. Explore the full data.
Indian Travel Habits 2025: Emotion Over Instagram
The India Habit Index 2025 reveals a major shift: Indian travellers now seek emotional balance & authentic experiences over social media bragging. Discover the data-driven insights.
India Habit Index 2025 Reveals Consumer Trends
The TOI India Habit Index 2025 survey uncovers key trends in fitness, entertainment, finance, and food. Discover how Indian priorities are shifting for the new year. Read the full analysis.
2025: Indians Redefine Health Beyond Resolutions
TOI Habit Index reveals how Indians made health personal in 2025, shifting from rigid goals to flexible routines. Discover key trends in fitness, mental wellness, and consistency.
Personalised New Year 2026 Quotes & Wishes to Share
Celebrate the start of 2026 with our curated list of personalised quotes. Share gratitude, reconnect with loved ones, and embrace the new beginning. Join India's Habit Index for a chance to win!
Jharkhand school survey adds 'Other' religion category
Jharkhand modifies DAHAR 2.0 school survey to include 'Other' religion option following Adivasi objections over exclusion of tribal identities like Sarna. Details inside.
Survey: 61% Indians Follow Daily Political News
A new survey reveals how Indians consume national news, with 61% following daily updates. Discover key trends in news sources and public confidence for 2025.
Prayagraj Airport Jumps to 12th in National Passenger Survey
Prayagraj Airport's passenger satisfaction score leaps, ranking 12th nationally. Discover how UP airports like Bareilly and Ayodhya also excelled in the latest AAI survey.
Participate in India's Habit Index, Win ₹5000 Amazon Voucher
Get a chance to win a ₹5000 Amazon voucher by participating in India's Biggest Habit Index survey. Share your daily routines and contribute to a national study.
Take India's Biggest Habit Index Survey, Win ₹5000 Voucher
Participate in India's Biggest Habit Index survey for a chance to win a ₹5000 Amazon voucher. Share your daily routines and contribute to a national study.
Delhi Notifies Rules for Abadi Deh Survey in Villages
The Delhi government has notified the Abadi Deh survey rules, a key step to regularise residential land in 1,031 villages. Learn how this impacts property rights and development.
7 Podcasts for Bookworms to Rediscover Reading
Struggling to read? These seven brilliant podcasts offer analysis, tips, and recommendations to help you fall in love with books again. Perfect for Indian readers.
Low-Flying Aircraft Triggers Alarm in Trichy Neighbourhoods
A low-flying aircraft over Trichy caused panic among residents. Officials confirm it's a GSI aerial mineral survey. Details on the operation and public reaction inside.
Student Stress Now Daily Reality, Says 2026 Index
A new study reveals 63% of teachers observe student mental distress daily. Anxiety now surpasses academic pressure as the top classroom concern. Explore the systemic causes and the unresolved contradiction in schools.
Kunafa: The Sweet Sensation of 2025 Food Trends in India
Discover how the Middle Eastern dessert Kunafa, boosted by Bigg Boss 19 and viral social media trends, became a global food phenomenon in 2025, reflecting India's changing dining habits.
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