How Flax & Chia Seeds Help Manage Diabetes
Discover how flaxseeds and chia seeds, rich in fibre and omega-3s, can help control blood sugar, improve insulin sensitivity, and support metabolic health. Expert tips from Dr. David Chandy included.
Discover how flaxseeds and chia seeds, rich in fibre and omega-3s, can help control blood sugar, improve insulin sensitivity, and support metabolic health. Expert tips from Dr. David Chandy included.
Struggling with constant hunger, low energy, or poor digestion? A Harvard-trained gastroenterologist reveals how basil seeds (sabja) can stabilize blood sugar, boost gut health, and curb cravings. Learn the science and how to use them.
Confused about how to eat chia seeds? A dietitian explains whether soaked or dry is better for digestion, nutrient absorption, and weight loss. Learn the right way!
Discover six powerhouse seeds like flax, chia, and sabja. Learn simple, fuss-free ways to add them to your daily rotis, raitas, and curries for a major health upgrade.
Himachal Pradesh government sacks senior resident Dr Raghav Narula after a viral video showed him punching a patient. Inquiry holds both parties responsible for the altercation. Read the full details.
Himachal CM Sukhvinder Singh Sukhu orders inquiry into IGMC doctor assault video, seeks report by Dec 24. Doctor suspended, FIR filed. Details on the incident and official response inside.
Confused about how to consume chia seeds for weight control? This guide breaks down the science of soaking them in water versus milk, comparing nutrition, digestion, and effects on appetite. Find your perfect method!
A senior resident doctor at Shimla's IGMC has been suspended indefinitely after a video showing him assaulting a patient went viral. A high-level inquiry committee has been formed.
A senior resident at Shimla's IGMC was suspended after a video showed him assaulting a patient who protested being addressed as 'tu'. Police have registered an FIR and a probe is underway.
A shocking video shows a doctor violently hitting a patient at Shimla's Kamla Nehru Hospital. Authorities have ordered a probe into the incident that occurred on December 21, 2025.
Bihar Governor Arif Mohammad Khan defends CM Nitish Kumar's act of removing a doctor's hijab, calling it paternal. The woman doctor may reconsider joining her post. Read the full story.
A Fortis gastroenterologist highlights Isabgol's 70-80% soluble fibre, calling it superior to chia seeds for IBS and digestion. Discover the everyday gut hero.
A senior Nagpur doctor was lured, filmed nude, and blackmailed for ₹1.78 lakh by a gang. Police arrested 7, including a woman journalist. Read the shocking details.
Indian badminton stars Satwiksairaj Rankireddy & Chirag Shetty staged a thrilling comeback to defeat Malaysia's Aaron Chia & Soh Wooi Yik, topping their group with a perfect 3-0 record. Read their incredible victory story.
A former Harvard Medical School morgue manager sentenced to 8 years for stealing and selling donated body parts. His wife also jailed. Shocking details inside.
Discover how chia seed ice cubes can give you radiant skin and how chia drinks boost gut health. Learn easy recipes and their amazing benefits. Try it today!
Pumpkin seeds pack a nutritional punch, rivalling eggs in protein per ounce. Discover their strengths in magnesium for sleep and their key weakness in amino acids.
Discover how adding soaked chia seeds to your coffee creates a filling, protein-rich drink perfect for rushed Indian mornings. Learn the easy recipe and benefits.
A Panvel court sentenced a homeopathic doctor to 3 years rigorous imprisonment for administering allopathic injections, leading to a patient's death in 2016. The court fined him Rs 1.10 lakh. Read the full details.
Chia seeds are a superfood, but improper use can cause health issues. Learn the 6 common mistakes people make and the best way to consume chia seeds for maximum benefits.
Himachal CM Sukhu announces a performance-linked incentive policy for doctors and major stipend hikes for PG residents. Over Rs 3000 crore allocated for healthcare upgrades. Read more.
A former doctor in the UK faces multiple charges of sexual assault against female patients. The case has triggered a major review of NHS safeguarding protocols. Read the full report.
Ganesh Baraiya, a 25-year-old with dwarfism, overcame MCI rejection & won a Supreme Court battle to become an MBBS doctor. His story is a testament to resilience. Read his inspiring journey.
Discover how chia and halim (garden cress) seeds fight cholesterol and boost heart health. Learn the science behind their benefits and which seed might be right for you.
Indian doctors can now access loans up to Rs 80 lakh from Bajaj Finserv to upgrade clinics, buy equipment & expand services. Quick processing & flexible repayment. Learn more.
India's new Seeds Bill proposes mandatory registration, Rs 30 lakh penalty and 3-year imprisonment for spurious seeds. Learn how this protects farmers and transforms agriculture.
Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals six powerful seeds for digestion, hormones, bones and blood sugar. Discover how to boost your health naturally.
Discover three natural herbal teas recommended by Harvard gastroenterologist Dr. Saurabh Sethi that can relieve bloating and gas within minutes using common kitchen ingredients.
38-year-old doctor Rohini from Guntur allegedly died by suicide in Hyderabad after depression over US visa denial. Police investigation ongoing.
A young woman doctor from Andhra Pradesh died by suicide in Hyderabad after her US visa was rejected. The tragic incident was discovered by her family on Saturday. Read more about this heartbreaking story.