Category : Search result: Healthy India

9 Essential Supplements to Slow Ageing and Boost Energy After 40

9 Supplements to Slow Ageing and Boost Energy

Discover the 9 essential supplements recommended by an immunologist to strengthen immunity, boost energy, and support healthier ageing in your 40s and 50s. Learn how to fill nutritional gaps.

India's Cultural Shift Against Junk Food Gains Momentum

Cultural Movement Against Junk Food in India

India embraces traditional foods and cultural practices to combat junk food epidemic. Learn how this movement promotes healthier lifestyles and sustainable eating habits.

Why Regular Momo Consumption Poses Serious Health Risks

Health Risks of Eating Momos Regularly

Discover the hidden dangers of your favorite street food. Learn how momos impact blood pressure, weight, and digestion. Make informed choices for your wellness today!

Digital Air Fryers: A Guide to Choosing Between Budget & Premium Models

Digital Air Fryers: Budget vs Premium Guide

Discover how digital air fryers offer healthier cooking. Our guide compares budget and premium models on build, performance, and safety to help you choose the best one for your kitchen.

Why Your BMI Matters More Than You Think: A Health Alert

BMI Health Alert: Why Monitoring Matters

Discover why regularly monitoring your Body Mass Index is crucial for preventing serious health conditions like diabetes and heart disease. Take control of your wellness today!

4 Foods That Can Lower Colon Cancer Risk by 21%, Says NHS Surgeon

4 Foods That Lower Colon Cancer Risk

NHS surgeon reveals 4 daily foods that can reduce colorectal cancer risk by up to 21%. Learn how yogurt, berries, beans and coffee protect your gut health.

6 Lesser-Known Indian Rice Varieties You Must Try

6 Unknown Indian Rice Types You Should Know

Discover 6 unique Indian rice varieties beyond basmati and brown rice. Learn about their health benefits, cooking methods, and regional origins in this comprehensive guide.

Massive Air Fryer Price Drop Hits India! Cook Healthier Meals Every Day

Air Fryer Price Crash: Cook Healthy & Save Big!

Amazon's latest sale brings unprecedented discounts on top air fryer brands. Discover how to get crispy, delicious food with up to 70% less oil and save big on your kitchen upgrade.

Makhana vs Singhada: Which Superfood Wins for Digestion, Weight Loss & Blood Sugar?

Makhana vs Singhada: Health Benefits Compared

Discover the ultimate health showdown between two Indian superfoods. Learn which one - Makhana or Singhada - is better for your digestion, weight loss journey, and blood sugar control.

ICMR Reveals The Perfect Indian Diet To NEVER Fall Sick - Here's What To Eat Daily

ICMR Reveals Perfect Diet To Never Fall Sick

Discover the groundbreaking dietary guidelines from India's top medical research body that can boost your immunity and keep illnesses at bay. Learn the science-backed food combinations for optimal health.

Air Fryer Magic: 7 Surprising Ways This Kitchen Gadget Can Revolutionize Your Daily Cooking

Air Fryer Magic: Transform Your Daily Cooking

Discover how the humble air fryer is transforming Indian kitchens with healthier meals, faster cooking times, and significant energy savings. Learn why this gadget is more than just a trend.

Nature's Sweet Secret: How Prunes Can Help Manage Blood Sugar Naturally

Prunes: Natural Blood Sugar Support

Discover the surprising science behind prunes and their role in supporting healthy blood sugar levels. This sweet superfood offers a delicious way to maintain metabolic wellness.

Brain Stroke Prevention: 6 Essential Strategies to Protect Your Health

Brain Stroke Prevention: 6 Essential Strategies

Discover six powerful lifestyle changes that can significantly reduce your risk of brain stroke. Learn practical tips for better health and stroke prevention in our comprehensive guide.

5 Science-Backed Superfoods That Naturally Crush Cholesterol | Indian Diet Guide

5 Foods That Naturally Lower Cholesterol

Discover five easily available foods proven by scientific research to effectively lower cholesterol levels and promote heart health in your daily Indian diet.

Black Rice: The Forbidden Superfood You Need in Your Diet Now!

Black Rice: The Nutritional Superfood You Need

Discover why nutrition experts are calling black rice a nutritional powerhouse. From boosting heart health to fighting inflammation, learn how this ancient grain can transform your wellness journey.

70kg Gone Forever: Indian Woman's Simple Hack That Made Weight Loss Effortless

70kg Weight Loss: Simple Hack That Changed Everything

Discover how one woman transformed her life by losing 70kg without relying on willpower alone. Her surprising revelation about what really causes weight gain will change everything you thought you knew about dieting.

Roasted Chickpeas Health Warning: Dietitian Reveals Hidden Chemical Dangers in Your Favourite Snack

Roasted Chickpeas Health Risks: Expert Warning

Popular roasted chickpeas may contain harmful chemicals and excess sodium. Expert dietitian explains health risks and shares safer preparation methods for this protein-rich snack.

Alaya F & Pooja Bedi's Protein-Packed Blueberry Pancakes: A Viral Breakfast Sensation!

Alaya F & Pooja Bedi's Viral Protein Pancakes

Discover the healthy breakfast recipe that's taking social media by storm! Bollywood's Alaya F and Pooja Bedi share their delicious protein-rich blueberry pancake recipe with surprisingly precise measurements.

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