Why Winter is the Best Time to Start Fitness
Health experts reveal why winter is ideal for starting a fitness routine, leading to faster fat loss and better recovery. Learn how to stay motivated and avoid health risks.
Health experts reveal why winter is ideal for starting a fitness routine, leading to faster fat loss and better recovery. Learn how to stay motivated and avoid health risks.
Indian cricketer KL Rahul opens up about his disciplined diet habits including sugar control, avoiding wheat, and his mandatory Indian lunch routine worldwide. Discover how the star maintains peak fitness.
Bollywood sensation Nora Fatehi reveals her fitness regimen, diet secrets, and how dance shapes her physique. Discover what keeps her in top form!
Beto Perez, creator of Zumba fitness, hosts special master class in Bengaluru on March 2. Don't miss this exclusive fitness experience with the legend himself!
Discover how plyometric training can reverse age-related decline, build strength, and protect joints for people over 40. Expert tips for safe implementation.
Government doubles fitness test fees for vehicles over 20 years old. Learn how this impacts car, bike & commercial vehicle owners and new testing procedures.
Veteran actress Tulasi announces her retirement, ending a 50-year career spanning 300+ films in Telugu, Tamil & more. Explore her legendary journey and legacy.
Rare throwback video shows Milind Soman's fitness discipline began in childhood. Discover his simple health habits that shaped his wellness journey. Read his inspiring story!
John Abraham reveals his body fat is 12%, which he considers high. Fitness expert explains why this mindset works and how to achieve sustainable fitness goals.
MoRTH increases vehicle fitness test charges up to 10 times for older vehicles. New 10-year age threshold aims to phase out unsafe, polluting vehicles. Check new rates here.
Actress Girija Oak becomes India's 'National Crush' after viral blue sari photos, but faces morphed AI images. She speaks on consent, opportunities, and breaking Marathi stereotypes. Read her exclusive interview.
Actress Meera Vasudevan officially announces divorce from cinematographer Vipin Puthiyankam via Instagram. The actress reveals she's been single since August 2025 and calls this phase 'most peaceful'.
South Indian actress Meera Vasudevan announces divorce from her third husband, entrepreneur Rana. Discover her journey through marriages and career updates.
Discover how discreet screenless wearables like Whoop and Oura Ring are making fitness tracking popular with data-first approach and subscription models. Learn why tech executives prefer them over smartwatches.
Legendary actress Kamini Kaushal passes away at 98. Remember her journey from Neecha Nagar to Chennai Express and Kabir Singh. Explore her timeless cinematic legacy.
Bollywood legend Kamini Kaushal, India's oldest living actress, passed away at 98 in Mumbai. Remember her incredible 70-year film career spanning classics to modern hits.
Indian cinema legend Kamini Kaushal, iconic star of classics like Neecha Nagar and Shaheed, dies at 98 in Mumbai. Remembering her groundbreaking career spanning eight decades.
Bollywood star Adah Sharma shares a unique 'kaddu core workout' using a bottle gourd to fix posture. Expert reveals how 20 reps for 31 days can change your life.
Discover Bollywood icon Rekha's timeless beauty secrets at 70. Learn her mindful eating habits, fitness routine, and traditional wellness practices that keep her glowing.
Brittany Mahomes reveals incredible 11-month postpartum transformation in new WHOOP fitness campaign with husband Patrick Mahomes. Discover her inspiring fitness journey and brand partnership.
Discover how Milind Soman's barefoot running journey transformed his fitness at 60. Learn the benefits and expert tips for safe barefoot running practice.
Marathi actress Girija Oak Godbole breaks silence on going viral as 'Blue Saree Wali' and being compared to Sydney Sweeney. Discover her reaction and career journey.
Veteran actress Sally Kirkland, famed for 'Anna', passes away at 84 after battling dementia. Remembering her iconic career and legacy. Read her inspiring journey.
Punjab Agricultural University launches innovative fitness initiative promoting physical and mental health among students through diverse wellness activities and competitions.
British acting legend Pauline Collins, beloved for her iconic role in Shirley Valentine, has died peacefully at 85. Tributes pour in for the Oscar-nominated star.
Remembering the legendary Sulakshna Pandit, the versatile Bollywood star who enchanted audiences with her acting and singing talents in the 70s and 80s. Tributes pour in for the multifaceted artist.
India's Women's Cricket World Cup winners share personal skincare tips, fitness regimes, and life beyond sports in exclusive conversation with PM Narendra Modi
Former Malayalam actress Mathu reveals her name change to Ayesha after converting to Islam, shares heartbreaking story of being replaced in major film, and opens up about her spiritual journey.
Discover the inspiring journey of Cristina Kathirvelan, the emerging talent making waves in Tamil cinema with her remarkable performances and unique screen presence.
A dangerous fitness challenge sweeping China promises luxury cars for dramatic weight loss. Medical experts reveal the shocking health risks behind this viral trend that's taking social media by storm.