Category : Search result: Indian food digestion


Rotla, Chaas, Sabzi: A Gujarati Gut Health Secret

Struggling with bloating and acidity? Discover how the traditional Gujarati breakfast of Rotla, Chaas, and Sabzi uses fibre and probiotics to improve digestion naturally. Try this simple routine!

Sweet Potato Breakfast: 5 Health Benefits for Winter

Discover why the traditional Indian breakfast of sweet potatoes with milk and jaggery is a nutritional powerhouse. This creamy porridge boosts energy, immunity, and digestion. Learn the 5 key health benefits!

Expired Food Found at Amazon Seller in Jaipur

Food safety officers in Jaipur discovered expired products and misleading labels at an Amazon seller warehouse. Legal action is pending after samples were sent for testing. Read the full report.

8 Rare Indian Snacks You've Probably Never Tried

Explore 8 unique, regional Indian snacks from Rajasthan to Assam. Discover energy-dense sweets, rare Himalayan cheese, and aromatic Assamese delicacies. Dive into India's diverse food culture!

The Troubling Truth About India's Food Safety

India's food safety system lacks political urgency, affecting millions from street vendors to manufacturers. Learn why this critical issue needs immediate attention and reform.

Cultural Movement Against Junk Food in India

India embraces traditional foods and cultural practices to combat junk food epidemic. Learn how this movement promotes healthier lifestyles and sustainable eating habits.

India's Food Industry to Reach $125B by 2030

India's food services sector is projected to grow 60% to $120-125 billion by 2030, driven by cloud kitchens, late-night deliveries and health-conscious eating trends.

No Official Halal Food in Trains: Railways

Indian Railways confirms no official provision for Halal-certified food in trains, following FSSAI guidelines. Get the latest updates on NHRC notice response.

3 Harvard-Approved Herbal Teas to Beat Bloating

Discover three natural herbal teas recommended by Harvard gastroenterologist Dr. Saurabh Sethi that can relieve bloating and gas within minutes using common kitchen ingredients.

Best Fruits & Vegetables for Gut Health

Discover how apples, bananas, leafy greens and other common foods can transform your gut microbiome and improve digestion, immunity and metabolic health.

Beat Bloating with a 'Fart Walk' After Meals

Feeling gassy after a big meal? Discover the science behind the 'fart walk' and how a short walk can ease bloating, improve digestion, and even help manage blood sugar levels.

5 Natural Drinks That Help Relieve Constipation

Discover 5 scientifically-backed natural beverages that can help relieve constipation and improve bowel movements. Learn about prune juice, kiwi smoothies, herbal teas and more.

Yoga for Digestion: Beat Bloating After Heavy Meals

Discover powerful yoga poses that improve gut motility, relieve gas, and support digestion. Learn when to eat meals in winter for optimal digestive health. Start your wellness journey today!

Stop Bean Bloating: 5 Proven Digestion Tips

Learn how to enjoy rajma, chole and other beans without gas or bloating. Discover traditional soak-and-spice methods backed by science for comfortable digestion.

Best Times to Eat Meals During Winter

Discover the optimal meal schedule for winter. Learn how timing breakfast, lunch, and dinner can boost digestion, immunity, and energy levels during the cold season.

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