India's Youth Diabetes Crisis: 101 Million Cases
India faces alarming rise in young-onset Type 2 diabetes with 101 million cases. Expert reveals how lifestyle changes can reverse prediabetes and prevent vision loss.
Category : Search result: Indian foods for diabetes
6 Foods That Slow Down Aging Naturally
Discover 6 scientifically proven foods that can help slow aging through antioxidant and anti-inflammatory properties. Learn how to incorporate them into your diet for better health and longevity.
Diabetes: The Silent Threat to 1 in 9 Adults
New IDF data reveals 11.1% of adults have diabetes. Learn about silent complications like heart disease & neuropathy and how to prevent them. Act now!
Bamboo Shoots: 5 Health Benefits & Nutrition Facts
Discover 5 amazing health benefits of bamboo shoots - low-calorie superfood packed with fiber, vitamins & antioxidants. Learn how to safely prepare them for maximum nutrition.
6 Indian Foods for Diabetes & Energy Management
Discover 6 traditional Indian foods like mung beans and buttermilk that help manage blood sugar, boost energy, and improve metabolic health naturally. Start your healthy journey today!
Diabetes Crisis: 100M Indians Affected, Workforce at Risk
ICMR data reveals over 100 million Indian adults have diabetes. Learn how workplace habits contribute to this epidemic and discover practical steps for prevention and management.
Diabetes Foot Care: Essential Tips for Prevention
On World Diabetes Day, learn why foot care is critical for diabetes patients. Discover essential prevention tips and warning signs to avoid serious complications.
WHO Calls for Stronger Diabetes Action Across All Ages
WHO South-East Asia Region demands urgent multi-sectoral action against diabetes on World Diabetes Day. Learn about prevention strategies and policy changes needed.
Mumbai teen beats Type 2 diabetes with lifestyle overhaul
A 16-year-old Mumbai student reversed his Type 2 diabetes risk factors. Discover how an endocrinologist's plan involving diet, exercise, and family support led to a 7 kg weight loss and improved HbA1c levels in six months.
Top Endocrinologists Discuss Diabetes Risks and Care
Leading endocrinologists from Apollo Hospitals, Madurai Medical College, and PSG Institute share crucial insights on diabetes risk factors, complications, and proactive management approaches for better health outcomes.
Top 5 Gut-Friendly Veg Protein Foods
Discover 5 vegetarian protein-rich foods recommended by a gastroenterologist that boost gut health. Learn how to include tempeh, paneer, and more in your diet.
Chhattisgarh's Massive NCD Screening: 38.6L Tested
Chhattisgarh screens 38.6 lakh citizens for diabetes, 37.7 lakh for hypertension between April-Oct 2025. Health officials lead by example in state-wide NCD awareness drive ahead of World Diabetes Day.
4 Foods That Lower Colon Cancer Risk
NHS surgeon reveals 4 daily foods that can reduce colorectal cancer risk by up to 21%. Learn how yogurt, berries, beans and coffee protect your gut health.
Leading Endocrinologists Debunk Diabetes Management Myths
Top endocrinologists from Manipal, Aster MIMS & Believers Church hospitals separate diabetes facts from fiction. Learn evidence-based approaches for effective management.
Diabetes: Type 1 vs Type 2 Differences and Management
Learn about diabetes types, risks and prevention strategies. Discover how to manage blood sugar levels effectively and reduce long-term health complications in India.
India's Gestational Diabetes Crisis: Key Facts
Gestational diabetes affects 13% of pregnant women in India. Expert reveals 6 key risk factors and prevention strategies for maternal health. Learn how to protect yourself and your baby.
6 Foods That Beat Constipation Fast
Discover 6 powerful natural foods that can provide quick relief from constipation. Learn how to incorporate these dietary solutions into your routine for better digestive health.
Diabetes Alert: Protect Your Sight, Limbs and Life
Diabetes can silently damage eyes, kidneys and nerves. Learn how early detection and proper management can prevent blindness, amputations and save lives. Take action today!
Reduce Stress Through Your Diet: Expert Tips
Discover how specific foods can combat stress naturally. Learn which nutrients help reduce cortisol and improve mental wellness through simple dietary changes.
7 Foods to Manage Blood Sugar Naturally
Discover 7 powerful whole foods from your pantry that can help manage diabetes. Expert nutritionist from Jaslok Hospital shares simple dietary tips for stable blood sugar levels.
Half of India's Population Faces High Blood Sugar Risk
Groundbreaking analysis of 4 million reports reveals 50% of Indians may have high blood sugar. Learn about the silent epidemic and prevention strategies.
1 in 2 Indians Test Positive for High Blood Sugar
Shocking PharmEasy report reveals half of tested Indians have high blood sugar levels, with diabetes rapidly affecting younger adults under 30. Learn the warning signs.
6 Smarter Superfoods for Better Nutrition
Discover six nutrient-dense superfoods that deliver exceptional health benefits and nutritional value for your daily diet.
IIT-M's Affordable Glucose Monitor Revolutionizes Diabetes Care
Indian Institute of Technology Madras researchers develop revolutionary low-cost continuous glucose monitoring device using microneedle technology, making diabetes management accessible for millions.
ICMR Reveals Perfect Diet To Never Fall Sick
Discover the groundbreaking dietary guidelines from India's top medical research body that can boost your immunity and keep illnesses at bay. Learn the science-backed food combinations for optimal health.
Portfolio Diet: 5 Foods That Crush Cholesterol
Discover how the trending Portfolio Diet combines five cholesterol-fighting food groups to create a powerful heart-healthy eating strategy that really works.
5 Foods That Naturally Lower Blood Pressure
Discover how simple dietary changes can help manage hypertension. A leading US physician reveals five powerful foods that naturally lower blood pressure without medication.
Guava on Empty Stomach: 5 Health Benefits
Discover how starting your day with guava can revolutionize your heart health, blood sugar levels, and overall wellness. Science-backed benefits revealed!
10 Foods That Reduce Bloating - Harvard Expert Reveals
Struggling with uncomfortable bloating? Discover the top 10 scientifically-backed foods recommended by a Harvard-trained gut specialist to combat gas and improve digestion naturally.
Dark Chocolate & Berries: Natural Memory Boosters
Discover the science-backed benefits of dark chocolate and berries for improving memory, reducing stress, and enhancing cognitive function through powerful antioxidants.
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