Delhi Pollution Blunts Exercise Benefits, Study Finds
As Delhi's AQI remains 'very poor', new international research shows toxic air weakens, but doesn't erase, the health gains from physical activity. Experts advise caution, not avoidance.
As Delhi's AQI remains 'very poor', new international research shows toxic air weakens, but doesn't erase, the health gains from physical activity. Experts advise caution, not avoidance.
Discover expert advice on creating a balanced study plan to reduce stress and improve academic performance. Learn effective time management and wellness strategies for students.
Chief Minister Health Fair provided free checkups, medicines & specialist consultations to thousands across urban & rural primary health centres. Learn about the key health initiatives.
Public libraries in Karnataka face a shortage of updated competitive exam books despite high student footfall. The state is considering policy changes to address procurement and price cap issues.
The Union Health Ministry directs Kerala to accelerate its Public Health Management Cadre implementation on a mission mode, citing national mandate and pandemic lessons. A 12-week action plan is mandated.
New research shows the timing of your coffee matters more than quantity. Morning coffee linked to 31% lower cardiovascular death risk and better mood. Find out why.
A major international study finds creative activities like dancing, painting, and strategy games can make your brain patterns appear younger. Learn the 5 best hobbies for brain health.
A new clinical trial reveals daily coffee consumption could reduce atrial fibrillation episodes by 39%, challenging decades of medical advice. Learn the facts.
Learn what parents need to know about exam anxiety in teenagers. Expert tips on creating supportive environments, managing stress, and boosting confidence during crucial exam seasons in India.
A year after its inauguration, Ludhiana's Model Urban Primary Health Centre in Haibowal faces severe underutilization due to a critical staff shortage, impacting public healthcare access.
Planning to study in New Zealand in 2025-26? Get the real facts on living costs in Auckland, Wellington, jobs, and why NZ offers better value for Indian students. Expert insights inside.
New research reveals toxic air, especially PM2.5, diminishes the life-extending benefits of physical activity. Learn how to protect your workouts in polluted cities like Delhi.
New research reveals the real crisis for adults over 50 is loneliness and routine fatigue, not just physical health. Discover the three behavioural pillars for a fuller, connected life.
Discover 7 must-have items for your child's study desk that enhance focus, organization, and motivation. Create a productive learning environment at home with these simple tips.
WHO warns loneliness equals smoking 15 cigarettes a day. Sadhguru explains why it's the most ignored health risk and how meditation can rebuild connection from within. Take action for your wellbeing.
A major Lancet review reveals childhood hypertension has nearly doubled since 2000, affecting 4.3% of kids. Indian experts confirm the surge, linking it to junk food, screens, and stress. Learn the signs and why screening is crucial.
A groundbreaking study from Johns Hopkins Medicine finds hydrogen sulfide, the gas behind fart smell, may slow Alzheimer's progression. Discover the surprising science linking flatulence and brain health.
A new study reveals drinking 500ml of orange juice daily for two months changes gene activity in immune cells, reducing inflammation and blood pressure. Discover the science behind this heart-healthy habit.
US President Donald Trump seen dozing off in meetings, sparking memes. A 2020 study links his late-night social media use to less sleep, affecting mood and communication. Read the full analysis.
A landmark 14-year study reveals your neighbourhood significantly impacts your body weight. Discover how local food environments and walkability shape health outcomes in India and beyond.
Delhi traffic police at Kalindi Kunj face severe health crises from toxic air, with CT scans revealing black dots in lungs. A 2022 study confirms outdoor workers' plight. Read their struggle.
A new women-centric study from Kolar, Karnataka, identifies key genetic mutations like CASP8 driving aggressive oral cancer in female tobacco chewers, paving the way for personalised treatment. Read more.
Varanasi achieves 71% score, ranking 3rd in Uttar Pradesh's health dashboard for October. CMO highlights performance on 16 key health indicators. Discover the top-performing blocks.
Worsening US job market triggers mental health crisis among Indian students. Rising anxiety, depression cases reported as education loans and unemployment create perfect storm.
Groundbreaking UC Riverside research reveals how America's favorite cooking oil contributes to weight gain and metabolic disorders. Learn the science behind soybean oil's impact on your health.
A comprehensive study reveals ultra-processed foods are linked to 32 serious health risks including heart disease and early death. Learn how to protect your health today.
New study reveals alarming air pollution risks for pregnant women in India. Learn how to protect maternal and fetal health from toxic air quality.
New research reveals a 29% increased risk of melanoma from tattoos. Learn about the study findings and essential sun safety tips for tattooed individuals.
Cambridge University research reveals 5 distinct brain development stages, showing major changes continue into your 30s and beyond. Discover what this means for mental health.
A new study detects uranium contamination in breast milk across Bihar districts, raising urgent concerns about groundwater safety and infant health. Learn the facts now.