The Business Behind Abundant Lives Academy's Spiritual Empire
Explore how Abundant Lives Academy, founded by Swami G, built a ₹100 crore spiritual business with 60 courses, high fees, and global ambitions. Discover the strategy behind its growth.
Category : Search result: Meditation Benefits
What Happens When You Eat an Avocado Every Day?
Discover the 7 powerful health transformations from eating one avocado daily. From heart health to glowing skin, learn the science-backed benefits. Start your healthy habit today!
What Happens When You Quit Sugar for 14 Days?
A doctor explains the transformative health benefits of a 14-day sugar detox, from weight loss to better skin and energy. Discover the science behind quitting sugar.
SHRC Probes Higher Meditation Fees at Thiruvananthapuram Hospital
Kerala's SHRC calls for an investigation into increased meditation session charges for psychiatric patients at Thiruvananthapuram's Govt Medical College. Details on the probe and hospital's mental health initiatives.
Brain Teaser: Find 8 Hidden Words in 180 Seconds
Challenge your mind with this tricky word search puzzle. Only 10% of people can find all 8 hidden words in under three minutes. Can you? Test your skills now!
4 Zodiac Signs Best for Mindfulness Practice
Discover the four zodiac signs with a natural aptitude for mindfulness and meditation. Learn why Taurus, Cancer, Virgo, and Pisces excel at living in the present moment. Enhance your spiritual journey today!
1 Lakh+ in Gujarat Kickstart New Year with Mass Yoga Event
Over 1 lakh participants across Gujarat joined a live online Surya Namaskar and meditation session on New Year's Day, led by Deputy CM Harsh Sanghavi. Discover how the state embraced wellness digitally.
Jai Vats Shares His New Year Plans: Meditation & Family Time
TV actor Jai Vats of 'Choti Sardarni' fame opens up about his simple New Year plans focusing on spirituality, meditation, and family. He shares his personal traditions and resolutions for 2024.
Custard Apple: 5 Health Benefits of This Creamy Fruit
Discover the top 5 health benefits of creamy custard apple, a seasonal fruit. From boosting immunity to aiding digestion, learn why you should add it to your diet now.
Sushma Seth's 4 am routine for healthy ageing at 90
Veteran actor Sushma Seth, 90, reveals her daily discipline of meditation, yoga, and pranayama. An expert explains how these habits preserve energy, brain health, and independence with age.
New Year 2025: Spiritual Rituals to Cleanse Your Aura
As 2025 ends, discover 5 spiritual rituals to cleanse your aura, release negativity, and welcome 2026 with renewed energy. Try these practices for a fresh start.
Jowar Benefits: Why This Ancient Grain is a Superfood
Discover the top 5 health benefits of jowar (sorghum), the gluten-free ancient grain. Learn how it aids weight loss, manages diabetes, and boosts heart health. Start including it in your diet today!
Western Turn to Sanatan Culture for Spiritual Fulfillment
Satish Sharma explores why Westerners are adopting Sanatan Dharma's yoga, meditation, and dharma to combat modern spiritual emptiness. Discover the global shift.
Schools Across India Celebrate World Meditation Day 2024
Educational institutions nationwide marked World Meditation Day 2024 with special sessions, highlighting the benefits of mindfulness for student mental health and academic focus. Discover how schools are integrating wellness.
6 Lesser-Known Health Benefits of Drinking Hot Cocoa
Discover the surprising health perks of hot cocoa, from boosting heart and brain health to improving mood and skin. Learn why this comforting drink is more than just a treat.
Over 12 million join world's largest meditation led by Sri Sri
Over 12.1 million people from 150+ countries participated in a historic global meditation led by Sri Sri Ravi Shankar for UN World Meditation Day. A new Gallup study on meditation's impact was announced. Read more.
VP: Meditation Essential for India's Spiritual & Economic Progress
VP Radhakrishnan champions meditation for nation-building at Hyderabad's World Meditation Day. Over 30,000 attended, 1 million joined online. Discover how inner peace fuels Viksit Bharat.
Gujarat CM Calls for Yoga & Meditation Mass Movement
Gujarat CM Bhupendra Patel urged turning yoga & meditation into a mass movement for a healthy society at a World Meditation Day event in Gandhinagar, where yoga trainers were certified.
World Meditation Day: Why Your Brain Needs Stillness
As billions prepare for World Meditation Day, neuroscience and ancient Vedic knowledge converge to reveal why inner stillness is a biological necessity, not a luxury, for our overstimulated brains.
Meditation Style by Birth Date: A Numerology Guide
Discover which meditation practice aligns with your birth number for mental peace and power. This guide, based on numerology and planetary rulership, offers personalized techniques for stress relief and focus.
Best Time to Meditate: Neurologist Explains
A leading neurologist explains the science behind the ideal time for meditation to maximize cognitive benefits and reduce stress. Discover how timing impacts your brain.
Meditation for Your Zodiac: 2025 Guide for Indians
This World Meditation Day 2025, discover a unique meditation guide based on planetary transits. Learn 11-minute daily practices for each zodiac sign to improve focus, emotional stability, and stress resilience through neuroplastic change.
World Meditation Day: Doctors in Patna Highlight Health Benefits
On World Meditation Day, December 21, experts from Patna explain how the ancient practice, now backed by science, reduces stress, improves heart health, and boosts immunity. Discover how to enhance your quality of life.
Sri Sri Ravi Shankar at UN Calls for Meditation Amid Global Conflict
Spiritual leader Gurudev Sri Sri Ravi Shankar addressed the UN, stating the world lives in a 'war zone'. He urged global meditation to restore inner peace and resolve conflicts.
Global Meditation Event with Sri Sri Ravi Shankar on Dec 21
Learn guided meditation from Gurudev Sri Sri Ravi Shankar in a global online event on December 21. Discover timeless insights on silence, creativity, and inner peace. Join now!
Mysuru Hosts World Meditation Day Event on Dec 21
Join thousands in Mysuru for World Meditation Day on Dec 21. Learn techniques to combat stress and improve mental wellness at the Open Air Theatre event. Discover inner peace.
Gujarat Celebrates World Meditation Day at Mahatma Mandir
Gujarat State Yog Board hosts a major World Meditation Day event on Dec 21, led by Shivkrupanand Swami. CM Bhupendra Patel and Deputy CM Harsh Sanghavi to attend. Details inside.
8 Spiritual Destinations in India for Women Travellers
Discover 8 serene spiritual destinations across India perfect for women seeking solitude and a soul reset. From Rishikesh to Auroville, find your peaceful escape.
Sri Sri Ravi Shankar: Meditation a Societal Need, Not Luxury
Ahead of World Meditation Day, Gurudev Sri Sri Ravi Shankar addressed a Geneva event, calling meditation a fundamental need for modern society to combat stress and violence. Discover his insights.
Bhagavad Gita Quotes to Help You Overcome Life's Struggles
Feeling lost? Discover timeless wisdom from the Bhagavad Gita. These powerful quotes on duty, mind control, and inner peace can guide you to live life fully. Find your strength within.
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