Jaya Ekadashi 2026: Date, Timings, and Puja Rituals
Discover the significance of Jaya Ekadashi in January 2026, including the exact date, puja timings, and essential rituals for spiritual observance and blessings.
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Shukra Pradosh Vrat 2026: Auspicious Fast for Lord Shiva
Shukra Pradosh Vrat falls on January 16, 2026. This sacred fast honors Lord Shiva and Goddess Parvati. Learn about puja timings, rituals, and significance.
Skin Fasting: Less Skincare for Better Skin in India
Discover why skin fasting, or taking a break from multiple skincare products, helps Indian skin cope with pollution, heat, and humidity. Learn simple steps to try it.
Nirjala Ekadashi 2025: Sacred Fast Without Food or Water
Nirjala Ekadashi, observed on June 6, 2025, is a powerful Hindu fast honoring Lord Vishnu. Learn about its spiritual significance, foods to avoid, and why this Ekadashi is considered the most auspicious.
Pradosh Vrat 2026 Dates and Puja Timings
Discover the accurate dates and puja timings for Pradosh Vrat in 2026. This guide helps devotees plan their spiritual observance for divine blessings and prosperity.
Ekadashi Rice Alternatives: 7 Filling Dishes
Avoiding rice on Ekadashi? Discover seven satisfying main course dishes like Aloo Paratha and Sabudana Khichdi that keep you full while following tradition.
Defence Objects to New Evidence in Rahul Gandhi Defamation Case
Defence lawyer Milind Pawar files written objection in Pune court against allowing new evidence in Rahul Gandhi defamation case filed by Satyaki Savarkar. Court adjourns for cross-examination.
Ira Khan on Aamir's Support During Weight Loss Battle
Ira Khan opens up about her weight loss journey and reveals how father Aamir Khan supported her with a fasting retreat in Germany, holding her hand through difficult moments.
Munmun Dutta's disciplined diet & fitness routine revealed
Taarak Mehta's Babita Ji, Munmun Dutta, shares her strict daily regimen: 5:30 AM wake-up, intermittent fasting, home-cooked Bengali meals, and why ghee is essential. Discover her secrets!
January 2026 Ekadashi Dates: Shattila & Jaya Fasting Guide
Mark your calendar for Shattila and Jaya Ekadashi in January 2026. Learn the exact timings, puja rituals, and spiritual significance of observing this sacred fast dedicated to Lord Vishnu.
Farah Khan's 7-Year Weight Loss & Fitness Transformation
Bollywood's Farah Khan, at 61, reveals her 7-year fitness journey post triplets, involving intermittent fasting, surgery, and consistency. Discover her inspiring story.
What a 3-Day Water Fast Does to Your Body: Doctor Explains
A doctor explains the significant metabolic changes and health risks of a 72-hour water fast. Discover safer alternatives for weight loss and metabolic health.
Avika Gor Shuts Down Pregnancy Rumours Post-Marriage
TV actress Avika Gor clarifies she is not pregnant, refuting recent speculation. The 'Balika Vadhu' star and husband Milind Chandwani address fan theories. Read her full statement.
Avika Gor Pregnancy Rumours Swirl After YouTube Vlog
Fans speculate Avika Gor is pregnant after cryptic hints in a new vlog with husband Milind Chandwani. The couple married in a televised wedding in 2025. Details inside.
Fasting Blood Sugar Swings: Causes & When to Worry
A 45-year-old's fasting sugar swung from 216 to 87 mg/dL on the same routine. Experts explain why such diabetes fluctuations happen and when to seek medical advice.
Avika Gor, Milind Chandwani Hint at Major 2026 Life Change
Avika Gor and Milind Chandwani hint at a major, unplanned change coming in 2026, sparking pregnancy rumours. The couple shares their excitement and nervousness in a new vlog.
Akshaye Khanna Reveals His Disciplined Fitness Regime
Akshaye Khanna credits his 'Dhurandhar' fitness to intermittent fasting & 10-hour sleep. Discover his minimalist diet and the reaction to viral song 'Fa9la'. Read more!
Complete 2026 Purnima Dates & Spiritual Guide
Discover the spiritual power of Purnima in 2026. Learn dates, timings, rituals of Pournami Vratam, and how moon worship can reduce anxiety and bring blessings.
Ramadan 2026: Training Guide for Fasting Athletes
Discover science-backed strategies for Muslim athletes to maintain peak performance during Ramadan 2026 fasting. Learn from top athletes' training, nutrition, and hydration plans.
New Study Questions Intermittent Fasting, Finds Calories Matter More
A new study challenges the effectiveness of intermittent fasting, finding that calorie intake is more crucial for weight loss than meal timing. Learn the key findings and what it means for your diet.
UAE Ramadan 2026 Guide: Dates, Timings, New Friday Rules
Ramadan 2026 in the UAE is set for a winter start on February 19. Get key dates, Suhoor/Iftar timings, and details on new Friday prayer schedules for a spiritually fulfilling month.
Avika Gor, Milind Ring in New Year 2025 with Gym Date
Balika Vadhu star Avika Gor and husband Milind Chandwani chose fitness over parties for New Year's Eve. See their gym selfie and learn about their unique TV wedding. #NewYear #CelebrityFitness
Doctor Reveals Biggest Weight Loss Mistake for New Year
Dr. Saurabh Sethi explains why aggressive New Year diets fail and shares a sustainable 12/12 fasting method for lasting weight loss in 2026. Start small, stay consistent.
Milind Soman's Cold Workout: Expert Safety Tips for Ageing
Milind Soman's -2°C workout in Vienna reignites the fitness debate for those over 40. An expert explains safe cold-weather exercise, the power of short workouts, and essential recovery tips. Read more.
Telugu Calendar 2026: Ekadashi, Pradosh, Sankashti Dates
Plan your 2026 spiritual observances with the complete Telugu calendar. Get month-wise dates for Ekadashi, Pradosh, and Sankashti Chaturthi fasts for a blessed year ahead.
Korean Switch-On Diet: Fast Fat Loss Plan Goes Viral
The Korean Switch-On diet promises rapid fat loss in 4 weeks. Created by Dr. Park Yong-woo, it uses protein shakes, fasting & strict rules. We break down its roadmap, Indian adaptations, and risks.
Vaikuntha Ekadashi 2025: Significance, Date, and Rituals
Vaikuntha Ekadashi 2025 falls on January 10. This sacred Hindu fast is believed to grant immense spiritual merit, opening the gates to Lord Vishnu's abode. Discover the date, rituals, and profound significance.
Ekadashi 2026 Calendar: All Dates from Jan to Dec
Plan your spiritual year with the complete Ekadashi 2026 calendar. Discover all fasting dates, their significance, and auspicious timings for devotion and purification.
OMAD Diet: Extreme One-Meal-a-Day Fasting Explained
Exploring the OMAD diet: Can eating just one meal a day lead to weight loss? Discover the science, potential health benefits, serious risks, and who should avoid this extreme intermittent fasting method.
December 2025 Ekadashi: Mokshada & Saphala Dates, Timings
Complete guide to Mokshada Ekadashi on Dec 1 and Saphala Ekadashi on Dec 16, 2025. Know the exact timings, rituals, and spiritual significance for observing these sacred fasts.
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